

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

12 snips
Jan 14, 2021 • 40min
Ep. 62: Habit Tune-Up: Managing Information in Your Inbox
This discussion tackles the nuances of email etiquette, focusing on the overwhelming nature of thank-you emails. It dives into strategies for managing email clutter and enhancing productivity through structured workflows. The importance of dividing tasks into ten-minute segments is highlighted to optimize time. The conversation also emphasizes embracing digital minimalism amid distractions, proposing a month-long digital declutter to realign priorities. Tips for improving focus with unique coffee options add a memorable twist.

52 snips
Jan 11, 2021 • 1h 27min
Ep. 61: How Should I Tackle Big Projects?
Discover how to tackle big projects with structured approaches and persistence. Learn about the innovative Zettelkasten note-taking method, perfect for managing complex tasks. Explore effective project management strategies and the balance between working hard and parenting. Find out how to navigate news consumption without falling into the social media trap. Plus, get tips on nurturing curiosity and establishing keystone habits for personal growth.

39 snips
Jan 7, 2021 • 47min
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
Discover strategies to maintain productivity during distracting events and avoid the pitfalls of social media. Learn how to effectively start your workday with time blocking and the significance of pre-work rituals. Uncover the necessity of cognitive rest, especially in high-demand jobs like academia. Explore the balance between deep work and mindfulness to enhance focus. Finally, delve into the value of tracking personal metrics in key life areas to foster sustainable habits and growth.

25 snips
Jan 4, 2021 • 1h 20min
Ep. 59: Why Be Productive?
Explore the challenges of maintaining productivity amidst multiple roles and the practicalities of time blocking without a clock. Discover strategies for overcoming procrastination in graduate studies and managing unpredictable schedules with children. Delve into the transformative power of plain text tools like Markdown for productivity, and confront the fears of judgment from others. Finally, reflect on the deeper meaning of productivity and how it intertwines with leisure and personal fulfillment.

24 snips
Dec 31, 2020 • 39min
Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
In this engaging discussion, listeners learn how to improve productivity habits amid distractions. Key tips on organizing tasks effectively are shared, along with invaluable advice for graduate students to excel in their studies. The host reveals his own research workflow, highlighting the importance of collaboration and iteration. Additionally, foundational principles for writing nonfiction books are explored, offering aspiring authors essential insights into navigating the publishing landscape and enhancing their writing skills.

Dec 28, 2020 • 1h 13min
Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
Discover how to refine your shutdown routines and conquer overflowing inboxes while pursuing your core values. Explore strategies for advanced preparation in deep work and the challenges of maintaining productivity during busy periods. Delve into the debate on whether podcasts serve as distractions and learn effective techniques for time blocking household tasks. Plus, gain insights on updating your core values for a more fulfilling life, balancing productivity with personal growth.

4 snips
Dec 23, 2020 • 33min
Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
Listeners dive into effective productivity tools like task boards for big projects and strategies to escape the distractions of Academic Twitter. Time blocking techniques are discussed, especially how to incorporate breaks while traveling. There's an emphasis on maintaining creativity in new environments and the importance of self-compassion during intense work phases like thesis writing. Tips for managing significant projects with structured routines highlight the value of consistent, focused efforts for achieving productivity and avoiding burnout.

14 snips
Dec 21, 2020 • 1h 21min
Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
This discussion tackles how to work effectively with teams that lack depth and navigate vague goals. Strategies for reducing distractions and lessening screen time during the pandemic are highlighted. Additionally, the importance of structured learning, particularly for complex subjects like algorithms, is explored. There's also guidance on building a strong brand without relying on social media. Finally, it emphasizes maintaining social connection and productivity in challenging times.

53 snips
Dec 17, 2020 • 40min
Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
This mini-episode dives into effective productivity techniques amidst distractions. It discusses optimizing capture systems and how to time block for busy individuals. Listeners learn about starting anew with tough professional challenges and the unique skill-building journeys of stay-at-home parents. The conversation also contrasts bottom-up and top-down approaches for life reorganization, emphasizing structured planning and personal growth as key to balancing family and professional life.

Dec 14, 2020 • 1h 20min
Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
Exploring Stephen Covey's productivity quadrants sheds light on effective time management. The futile pursuit of a 'perfect' productivity system reveals the importance of adaptability. Practical strategies for reducing laziness provide actionable insights. The discussion on balancing professional satisfaction and financial value shines a light on workplace motivation. Plus, tips on organizing ideas using digital tools enhance creativity and clarity. Navigating social media pressures while focusing on personal growth adds a relatable touch.