

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

39 snips
Apr 22, 2021 • 52min
Ep. 90: LISTENER CALLS: My Current Scheduling Setup
Discover effective strategies for managing your schedule, tackling perfectionism, and prioritizing deep work. Explore how to construct an optimal student schedule and organize tasks for better project management. The dangers of social media and algorithmic attention are discussed, shedding light on its impact on productivity. Plus, get valuable book recommendations and insights into using scheduling tools for enhanced collaboration. A fascinating journey into time management awaits!

10 snips
Apr 19, 2021 • 1h 3min
Ep. 89: Do I Need a Dumb Phone?
Dive into a discussion about the true meaning of productivity and how to maintain it post-pandemic. Explore the need for deep thinking in a world full of distractions, and discover practical strategies to enhance introspection. The impact of a liberal arts education on technical careers reveals unexpected benefits. There's also an intriguing debate about whether you really need a dumb phone in today’s tech-heavy landscape. Plus, insights into how pandemic shifts are reshaping higher education and the concept of digital minimalism.

8 snips
Apr 15, 2021 • 34min
Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
Listeners dive into the essence of deep work and how to distinguish it in their tasks. The conversation highlights the importance of single-tasking for sharper focus amid distractions. They explore effective note-taking rituals, both digital and analog, to boost productivity. A particularly lively discussion arises around the impact of Instagram on artists, emphasizing the need for intentional use of social media to foster creativity without overwhelm.

Apr 12, 2021 • 54min
Ep. 87: Should I Switch Careers to Pursue my Dream?
The discussion kicks off with a dive into the Eisenhower Matrix for effective time management. A listener grapples with the tough decision of switching careers to follow a childhood dream, weighing job satisfaction against personal aspirations. Insights on balancing work with creative pursuits, like watercolor painting, are shared. Plus, tips for avoiding social media distractions during Zoom classes and strategies for choosing meaningful books highlight the importance of focus in a busy world.

Apr 8, 2021 • 36min
Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
Discover the art of thinking while walking and how it can boost cognitive function and creativity. Gain insights into effective task management, from capturing notes to organizing projects seamlessly. Explore the role of deep work breaks in enhancing productivity. Learn how to balance focused work sessions with efficient task execution, using tools like Trello for organization. Plus, enjoy some nostalgic mentions of MIT that add a personal touch to the discussion.

Apr 5, 2021 • 1h 12min
Ep. 85: Are NFTs Frivolous or Fundamental?
The debate over NFTs takes center stage, probing their value as a cultural innovation or a mere trend. There's a discussion on reimagining communication in the workplace, including the potential return of voicemail. The host questions the necessity of a PhD in today's world and examines the tension between mastery and a fulfilling life. Tips for unplugging from productivity pressures and insights on codifying responsible internet use add depth to the conversation. Can simplicity in technology enhance our personal and professional lives?

14 snips
Apr 1, 2021 • 33min
Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
Listeners dive into the challenges of managing multiple projects and effective prioritization strategies. The conversation shifts to the impact of remote work wardrobes on productivity and the essence of virtual commutes. Techniques for maintaining focus during brief delays are explored, alongside tips for creating an inspiring office space to enhance deep work. Ultimately, the importance of thoughtful décor to foster clarity and motivation in your work environment takes center stage.

Mar 29, 2021 • 1h 7min
Ep. 83: Is Email Work?
Explore how to navigate deep work in open offices and maximize productivity without long hours. Uncover if email counts as actual work and whether constant notifications are necessary for community building. Delve into the balancing act of consuming media wisely and engaging deeply with tasks for personal growth. Learn tips for academics on managing research and letter requests, and reflect on how technology can be harnessed to support life goals rather than distract from them.

Mar 25, 2021 • 45min
Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
Discussing the challenges of managing scattered schedules, the conversation dives into the complexities of balancing work and personal life, particularly in academia. It explores the highs and lows of binge working, weighing its temporary thrill against the risks of burnout. Strategies for cultivating reading habits are shared, emphasizing enjoyment over completion. Lastly, navigating administrative clutter is tackled with a candid rant, highlighting the need for structured work practices to safeguard mental health.

29 snips
Mar 22, 2021 • 1h 21min
Ep. 81: How Do I Avoid Burnout?
Burnout in high-pressure jobs, especially in tech, is tackled with practical strategies for a healthier work-life balance. Discover how to measure effectiveness in vague roles and the path to becoming a better leader. Tips on improving writing skills for non-fiction authors are shared. The impact of email overload and social media on focus is explored, highlighting the benefits of digital minimalism. The importance of nurturing deep thinking in kids and navigating emotional turmoil for better focus wraps up a insightful discussion on personal growth and productivity.