Ep. 103: What is the Relationship Between Order and Well-Being?

45 snips

Jun 7, 2021

Discover strategies to conquer deep work even when motivation dwindles. Learn how to prioritize your own tasks over others' demands effectively. Explore the impact of future technologies on focus and attention. Dive into the compelling link between order and well-being, and understand how to build career capital without a roadmap. Plus, tackle the temptation of social media and examine how to maintain commitment to a meaningful life. It's all about enhancing productivity and aligning your life with your core values!

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INSIGHT

Strategic Deep Work

Procrastination often stems from the brain's ability to evaluate plans and withhold motivation for perceived unproductive tasks.
Ensure your deep work tasks align with a well-defined plan to boost motivation and concentration.

ADVICE

Tactical Deep Work

Schedule deep work sessions and stick to them, removing the need for in-the-moment decisions.
Establish a consistent deep work ritual and a dedicated workspace to enhance concentration.

ADVICE

Side Hustle Management

Manage side hustle projects like other professional obligations, integrating them into weekly and daily plans.
Time block side hustle work during work hours and allocate specific times for it outside work hours.

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Sapiens

A Brief History of Humankind

Yuval Noah Harari

This book surveys the history of humankind from the Stone Age to the 21st century, focusing on Homo sapiens. It divides human history into four major parts: the Cognitive Revolution, the Agricultural Revolution, the Unification of Humankind, and the Scientific Revolution. Harari argues that Homo sapiens dominate the world due to their unique ability to cooperate in large numbers through beliefs in imagined realities such as gods, nations, money, and human rights. The book also examines the impact of human activities on the global ecosystem and speculates on the future of humanity, including the potential for genetic engineering and non-organic life.

Deep Work

Rules for Focused Success in a Distracted World

Cal Newport

In 'Deep Work', Cal Newport argues that the ability to perform deep work—professional activities in a state of distraction-free concentration—is becoming increasingly valuable in our economy. The book is divided into two parts: the first part explains why deep work is valuable, rare, and meaningful, while the second part presents four rules to transform your mind and habits to support this skill. These rules include 'Work Deeply', 'Embrace Boredom', 'Quit Social Media', and 'Drain the Shallows'. Newport provides actionable advice and examples from various successful individuals to help readers master the skill of deep work and achieve groundbreaking results.

So Good They Can't Ignore You

Why Skills Trump Passion in the Quest for Work You Love

Cal Newport

In this book, Cal Newport challenges the conventional wisdom that following one's passion is the key to career happiness. Instead, he argues that passion often follows mastery and that developing valuable skills and expertise is essential for creating work you love. Newport presents four rules: Don't follow your passion, Be so good they can't ignore you, Turn down a promotion, and Think small, act big. He supports his arguments with case studies from various professionals who have found satisfaction in their careers through hard work and skill development.

Superintelligence

Paths, Dangers, Strategies

Nick Bostrom

In this book, Nick Bostrom delves into the implications of creating superintelligence, which could surpass human intelligence in all domains. He discusses the potential dangers, such as the loss of human control over such powerful entities, and presents various strategies to ensure that superintelligences align with human values. The book examines the 'AI control problem' and the need to endow future machine intelligence with positive values to prevent existential risks[3][5][4].