

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

131 snips
Aug 15, 2022 • 1h 12min
Ep. 209: Email and Living with Purpose
Dive into the rise of TikTok and how it's reshaping the social media landscape, leaving giants like Facebook and Instagram in its wake. Discover effective strategies for managing emails, including whether you really need multiple accounts and how to achieve 'Inbox Zero.' Explore the importance of pacing for productivity and balancing diverse interests while seeking a more meaningful life. Plus, find out how to use 'deep life buckets' for focus and fulfillment.

468 snips
Aug 8, 2022 • 1h 22min
Ep. 208: To-Do Lists Are Inhumane
Discover the troubles of overwhelming to-do lists and find effective strategies to tackle them. Explore the crucial differences between deep and shallow work, and learn how to streamline productivity. Delve into innovative marketing tactics for books beyond social media and hear about fascinating connections between gambling strategies and finance. Unpack methods to manage creative anxiety and maintain a healthy balance between idea generation and execution, ensuring a fulfilling professional life.

83 snips
Aug 2, 2022 • 1h 30min
Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
Jamie Kilstein, a comedian and podcast pioneer known for his candid discussions about mental health, reveals his journey toward digital minimalism. He shares the challenges of social media's impact on mental well-being and the emotional toll of constant connectivity. Through humor and storytelling, Jamie discusses his personal experiment with digital decluttering, the importance of authentic connections, and the joy of real-life experiences. The conversation is a refreshing blend of comedy and insightful reflections on life beyond the screen.

79 snips
Jul 25, 2022 • 49min
Ep 206 – Striving to do less
Explore Ian Fleming's meticulous writing process and how planning shaped his creativity. Discover strategies for landing tech jobs without traditional credentials and thrive in chaotic work environments. Delve into the dynamics of social media, productivity insights from Oliver Burkeman, and tips for effective studying in medical school. Reflect on creating connections after moving to rural areas, proving that vibrant social lives can flourish even in quieter settings.

63 snips
Jul 18, 2022 • 1h 7min
Ep. 205: Why I’m a Bad Correspondent
In a solo session, the host dives into ten intriguing questions. He reflects on his shortcomings as a correspondent and discusses the balance between self-study and formal education. There's a spirited debate about whether temperament should dictate career choices. The conversation also touches on the importance of teaching deep work in schools and the evolving dynamics of the podcasting industry. Additionally, he shares insights on maintaining a digital minimalist lifestyle after welcoming a baby.

336 snips
Jul 11, 2022 • 1h 33min
Ep. 204: Deep Life Principles
Discover the intriguing concept of slow productivity and how it allows for meaningful contributions over busywork. Explore the challenges of overthinking and practical goal-setting while navigating writing projects. Delve into Benjamin Franklin's transformation from businessman to scientist, and rethink the 'follow your passion' philosophy in education. Learn the principles of living a deep life by aligning daily actions with core values and the importance of discernment. Plus, enjoy insights from literature and the unique journey of a Fields Medal winner.

60 snips
Jul 4, 2022 • 1h 25min
Ep. 203: Taming Meetings
This episode dives into the chaotic world of meetings, sharing clever strategies to enhance efficiency and lighten the load on busy schedules. It also tackles digital parenting, discussing when kids should get smartphones and how to cultivate healthy tech habits. The hosts explore the shifting media landscape, contrasting journalists' social media usage with regular users and the impact of platforms like YouTube. Additionally, they delve into effective reading habits, recommending lighter literature that fosters engagement over distractions.

40 snips
Jun 27, 2022 • 1h 22min
Ep. 202: TikTok Dismisses Facebook
The podcast dives into TikTok's bold dismissal of Facebook, showcasing the shifting tides in social media. It tackles the tough decision of pursuing a PhD later in life, emphasizing clarity in personal goals. The discussion also covers effective routines to balance work and life for those balancing side hustles. Listeners receive advice on succeeding in academia despite rough starts, plus insights into mentoring young men on living deeply. Productivity tips include strategies for streamlining email and enhancing client communication.

46 snips
Jun 20, 2022 • 1h 31min
Ep. 201: Making a Living Online
Dive into the challenges of starting an online business and overcoming entrepreneurial fears. Explore the balance between work and personal life in the age of digital distractions. Discover the potential of AI to enhance productivity and innovative ways to design home workspaces. The conversation also touches on deep work strategies and managing attention residue, plus the intriguing impact of a podcast on creative thinking. Plus, insights on health supplements and unique probiotics round out this engaging discussion.

75 snips
Jun 13, 2022 • 1h 18min
Ep. 200: Decoding the Deep Life
The latest discussion dives into the concept of a 'deep life' and the value of genuine feedback, especially amidst the noise of social media. Exploring creative pursuits and the joys of early retirement, the speakers stress the importance of structured routines for fulfilling writing projects. They reflect on Viking movies and the challenges of balancing family and leisure. Health solutions like NAD+ supplementation are brought to light, along with insightful literary reflections that inspire personal growth and a deeper understanding of history.