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Deep Questions with Cal Newport
Listen to This: The Happiness Lab with Dr. Laurie Santos
Oct 26, 2022
04:37
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Quick takeaways
- Scientific insights challenge common beliefs about happiness and offer practical advice for well-being.
- Podcast explores various aspects of modern life, featuring guests and providing evidence-based well-being tips.
Deep dives
Strategies for Living a Joyful Life
The Happiness Lab, hosted by Yale professor Dr. Laura Santos, explores evidence-based strategies for experiencing more joy. Through discussions with guests like Mickey Hart and Will Wheaton, as well as experts like Adam Grant and Brené Brown, the podcast delves into topics such as friendship, the connection between fear and pain, and the misconception of 'you only live once' philosophy. By providing scientific insights into common life issues, the Happiness Lab offers practical advice for enhancing well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode