

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

1,017 snips
Mar 6, 2023 • 1h 10min
Ep. 238: The Joys of the Reading Life
The importance of cultivating a reading life is front and center, contrasting deep reading with the cognitive costs of digital consumption. Listeners explore how to effectively build a library and train themselves to read more. Insights on supporting authors through book purchases and productivity strategies focus on the impact of work. An engaging look at Arnold Schwarzenegger's resilience also adds a unique twist, along with humorous critiques of societal values regarding reading versus superficiality.

174 snips
Feb 27, 2023 • 1h 17min
Ep. 237: Reimagining the Internet
The conversation dives into the need for a fundamentally reimagined internet, exploring Urbit as a way to boost user autonomy. There's a robust discussion about the implications of augmented reality on our attention spans and societal interactions. Listeners learn practical tips for digital minimalism and how to disconnect more effectively. The debate extends to Section 230 and its potential to reshape internet liability. Plus, insights into Michael Cera's tech-free lifestyle spark a reflection on prioritizing privacy over social media fame.

656 snips
Feb 20, 2023 • 1h 20min
Ep. 236: Hacking Remote Work
Discover how to effectively navigate the remote work landscape, reducing your job's footprint without drawing attention. Learn strategies for enhancing productivity while balancing individual projects. Delve into the importance of team collaboration and managing workloads for fulfillment. Consider practical tools for improving focus and preventing burnout. Plus, enjoy insights on impactful books and a nostalgic look back at the resurgence of 90s culture.

374 snips
Feb 13, 2023 • 1h 13min
Ep. 235: Is Productivity Overrated?
The discussion dives into whether productivity is truly overrated, highlighting the difference between busyness and real achievement. Insightful reflections on the challenges of deep work reveal the necessity of breathing room in our schedules. Listeners learn the value of idle time and how to balance work with personal fulfillment. The critique of academic culture showcases the obsession with metrics that detracts from meaningful contributions, suggesting a need for a holistic view of success. Engaging listener questions add depth to the conversation.

630 snips
Feb 6, 2023 • 1h 32min
Ep. 234: Ambition without Burnout
In this engaging discussion, Jordan Harbinger, host of The Jordan Harbinger Show, dives into the art of balancing ambition without burnout. He shares insightful strategies for building a successful podcast, emphasizing the need for focused content and quality production. The conversation also tackles overcoming boredom in a structured yet purposeful life. They explore how to manage multiple side hustles and discuss the challenge of reducing screen time for teens. Harbinger's experiences offer valuable lessons on maintaining ambition while prioritizing well-being.

521 snips
Jan 30, 2023 • 1h 20min
Ep. 233: Escaping Your Tyrannical Inbox
Discover innovative strategies to escape the tyranny of your inbox and regain control over your time. Learn why having multiple email addresses can boost your productivity and how to get colleagues to engage with process-centric emails. Get tips on navigating open office dynamics while maintaining focus, as well as the benefits of direct communication to streamline interactions. Plus, gain insight into Alex Haley's unique writing habits aboard cargo ships, showcasing the quest for solitude in a distracted world.

253 snips
Jan 23, 2023 • 1h 14min
Ep. 232: The Lumberjack Paradox
Discover why lumberjacks report higher happiness compared to lawyers. Explore the significance of job environments and autonomy in career fulfillment. Delve into the emotional toll of work and the benefits of meal replacements for productivity. Hear a cautionary tale balancing flexibility in careers with the need for financial stability. Understand the importance of systematic planning in both fitness and career paths, alongside a lawyer's journey towards prioritizing autonomy over prestige. Finally, reflect on Lincoln's moral influences through biography.

446 snips
Jan 16, 2023 • 1h 16min
Ep. 231: Fight Burnout with Work Cycles
Discover strategies to prevent burnout by implementing structured work cycles. Dive into the significance of balancing intense work periods with relaxation. Learn about unique environments that foster creativity, including a Tokyo cafe designed to combat writer's block. Explore the importance of maintaining a personal 'celebration' bucket for a fulfilling lifestyle. Reflect on navigating unstructured productivity and the quest for meaningful work, all while emphasizing the importance of gratitude in sustaining a healthy work-life balance.

298 snips
Jan 9, 2023 • 1h 26min
Ep. 230: How Well Are You Living?
Dive into thoughts on how well you're living while exploring ways to track deep life habits and enhance social skills. Discover the intriguing inspiration behind Guillermo Del Toro's creative space, and learn how Charles Dickens used night walks to spark ideas for A Christmas Carol. Reflect on the importance of community, accountability in wellness, and crafting a meaningful life through personal development. Plus, find out whether a Deep Life tattoo is a worthwhile idea!

674 snips
Jan 2, 2023 • 1h 17min
Ep. 229: Developing Discipline
Explore the art of developing discipline in your career and personal life. Discover ways to balance work, family, and self-improvement while tackling the challenges of unpredictable schedules. Hear a compelling case study of a graduate student managing five kids and a PhD. Learn about strategic planning for career transitions, effective communication, and the intriguing concept of slow productivity. Plus, uncover how to assess the viability of side hustles before diving in. Perfect for anyone seeking discipline and direction!