

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

569 snips
Aug 21, 2023 • 1h 16min
Ep. 262: Creativity Hacking
Discover the art of creativity hacking by exploring unconventional workspaces to boost idea generation. Learn why unique locations can enhance your creative process and how diverse reading habits contribute to original thinking. Delve into the tension between modern distractions and the need for deep focus, and get practical tips to navigate an overstimulated world. Hear insights on the differences between urban and rural environments for creativity and the significance of mindful media consumption for personal growth.

1,519 snips
Aug 14, 2023 • 1h 33min
Ep. 261: Control Your Time
Explore expert tips for mastering time blocking to boost productivity and manage your day more effectively. Delve into the guilt of missed time blocks and how to maintain a rigorous schedule without external pressure. Examine the impact of mobile devices on movie viewing experiences and the broader implications for attention spans. Plus, discover strategies for enjoying long-form content in the digital age and the importance of intentional engagement over hasty consumption.

479 snips
Aug 7, 2023 • 1h 20min
Ep. 260: Make Haste Slowly
Discover the ancient wisdom of 'Festina Lente,' or 'make haste slowly,' and its relevance to modern productivity. Unearth insights from Octavian Caesar Augustus that promote cautious decision-making in our fast-paced world. Explore strategies to combat team burnout and embrace slow productivity. Dive into a reading list featuring books that tackle challenging themes, and learn about the evolution of cinema from action stars to stunning CGI. Join a thrilling journey through literature with high-stakes narratives that keep you on the edge of your seat.

935 snips
Jul 31, 2023 • 1h 13min
Ep. 259: The Four-Hour Work Day
Feeling overwhelmed? Discover Oliver Burkeman's radical experiment of cutting his workday to just four hours. He shares eye-opening insights on productivity and finding joy in work by doing less. The conversation also touches on lifestyle changes that enhance personal fulfillment, like the idea of a 'celebration bucket.' Additionally, the talk highlights intentional decision-making in our careers and the quest for a richer life, making space for passions alongside work responsibilities.

536 snips
Jul 24, 2023 • 1h 26min
Ep. 258: Godel’s Deep Life Stack
Explore how history's great thinkers, like Kurt Gödel, managed their time for productivity and fulfillment. Delve into the importance of structured planning and personal project motivation. Discover tips for mastering evening routines to boost your next day's productivity while juggling work-life balance. Gain inspiration from unconventional fitness practices and the philosophy of intentional living. Finally, navigate the deep life stack to identify what truly matters in life.

690 snips
Jul 17, 2023 • 1h 13min
Ep. 257: Refusing Overwork
Discover practical strategies for achieving work-life balance through fixed-schedule productivity. Explore how setting clear work boundaries can combat overwork and promote well-being. The discussion emphasizes evaluating routines, managing excessive workloads, and the significance of personalized planning. Hear insights from personal anecdotes and case studies that showcase the benefits of structured schedules and the importance of saying no to additional tasks. Dive into a humorous yet informative journey toward mastering productivity!

1,228 snips
Jul 10, 2023 • 1h 13min
Ep. 256: Start with Discipline
Discipline is the cornerstone of a meaningful life, according to the latest insights. The conversation highlights how structured routines can transform personal growth by shifting from externally motivated goals to internally driven pursuits. Practical strategies for developing sustainable habits emerge, emphasizing balance over extreme productivity. Listener questions address overcoming distractions and fostering commitment to demanding projects. Humorous commentary on bizarre productivity trends underscores the importance of intentionality in achieving long-term successes.

487 snips
Jul 3, 2023 • 1h 12min
Ep. 255: The Failure of Cybernetic Productivity
Explore how the digital tools meant to enhance productivity are failing to deliver real results. The discussion highlights a need for a shift towards attention-focused methods rather than just speeding up tasks. Insights into time management for potential hires and leadership also emerge. Delve into unique productivity habits, juxtaposing traditional and modern approaches. Plus, discover the surreal writing environment of a renowned screenwriter and the idea of a dedicated space for deep work!

776 snips
Jun 26, 2023 • 1h 18min
Ep. 254: The Laws of Less
Dive into the transformative idea of 'doing less' to achieve more in your professional life. Discover how focusing on fewer tasks enhances productivity, with anecdotes illustrating the journey of gradual progression. Uncover strategies for managing stress and workload, particularly for teachers, by embracing slow productivity. Plus, hear about captivating reads that explore consciousness and AI, and how they connect with mental health. This enlightening conversation will inspire you to rethink your approach to success.

424 snips
Jun 19, 2023 • 1h 39min
Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)
Laura Vanderkam, a renowned time management author and co-host of the Best of Both Worlds podcast, shares her insights on balancing life's demands. She dives into how parents can find time for both work and family while pursuing fulfillment. The discussion highlights practical strategies like time tracking and weekly planning, challenging the myth that a deep life is only for the privileged. Vanderkam also shares fascinating lessons from Japan's Edo period about sustainability and productivity, urging listeners to embrace intentionality in their lives.


