How to have Extraordinary Relationships

Liz is a a female leader with purpose - just like you (?)  Her mission is to lead a self-worth revolution for women leaders.​As women leaders, we often find ourselves battling the negative voices in our heads, questioning our worth, and doubting our abilities. But I'm here to tell you that it's time for a change. It's time to join the self-worth revolution and start leading from a place of authenticity, empowerment, and knowing the value that you bring.​​I work with organisations and individuals to enable transformation. Currently studying for an MSC in Applied Positive Psychology, Organisations and Leadership, I am a qualified and experienced Business & Leadership coach, Master NLP and Mindfulness practitioner. I'm also a multi-award-winning speaker , trainer and best-selling author.  My 121 sessions, training programmes & retreats bring the best of what I have learned in over 20 years researching personal development that I develop into tailored programmes. No more holding yourself back. No more hiding. It's time to shine your light so brightly - they're going to need shades!Key Points of the Episode:How the most important relationship is the one with yourself. Cliched that it is, the "journey" of it.How in the formative years of building her identity she thought there was something inherently wrong with herself.Her relatively recent diagnosis of PTSD.How a car crash was a wake up call to her victim mindset.How she decided that sharing her story was valuable at one point in her healing process, but now just the positive learnings from it.How who she really was/is a wonderful person, but she did not realise it!Her first (and a bit scary) experience of setting boundaries.A simple (if not easy) way to be responsible for our feelings.The "F" word - Forgiveness. A healthy definition.How the "Just Need To" school of thought does not work.How she feels she can help so many people.Reach out on www.liscashin.com Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Madeleine has an unusual personal story which she uses to inspire and motivate others. A deeply moving and empowering story, as she discovers that life is about how a person chooses to recover from adversity.  We are not defined by what knocks us down – we are defined by how we get back up.Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Living in a state of shock and self-loathing, it took her years of struggle to confront the buried memories of that first attack and begin to undo the damage it wrought, as men continued to take advantage of her fragility in the worst possible way.Yet, after growing up with a burden no teenager should ever have to shoulder, she found the heart to carry out the best revenge plan of all; leading a fulfilling and happy life.  For Madeleine, forgiveness was the key.  True forgiveness takes genuine effort.  It takes a real desire to understand those who have done us so much harm.  It is the ultimate act of courage.Key Points of the episode:A terrible traumatic event that changed her life, and how she finally shifted and worked through it, and why.How she went through denial to acceptance.A healthy and powerful definition - and the power of forgiveness.How sexual violence is "virtually decriminalised" in the UK, and why.How she has broken up with her "friends" shame, anxiety and fear.How the responsibility for sexual violence does not lie with alcohol or dress code but squarely on the shoulders of the perpetrators.The power of the ripple effect when we share our storiesThe wonderful well being she has now, no trauma!A way out of her comfort zone- bit by bit!Reach out www.madeleineblack.co.uk Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Nick Breau is a multifaceted spiritual and personal development teacher, currently running two online programmes one being The Breakthrough Club, assisting people in many areas of their life - personal development, health and well being and spiritual growth. He brings his wealth of varied life experience to his current work - formerly in IT - he's gone from "computer hacker to people hacker!"How he realised that most people were not happy while working in tech.How he had a deep down feeling that life was supposed to be easier than this.How life was not “bad” but he felt that there was so much more to be experienced, and more happiness to be had.His own unique “internal” take on Law of Attraction and the successful process he uses with clients. A “radical” yet much easier and more delicious way of living.The source of, and how to heal problems.The difference between the “old” and “new” reality.The amazing synchronicities on how he met his current partner.How we all have the capacity to experience life in a different way, and how it is all inside of us!The two programmes he currently has. His take on the current state of the planet- and why.Reach out to Nick on www.nickbreau.comnick@nickbreau.comThurs "Loving your reality is they key to a lovely reality""Doing nothing is doing something!" Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Kat is currently based in the Caribbean, does "PR with heart", is the authour of "Creative Happy Work" (with a quote from Lucy in it!), she is deeply involved in cleaning up the shores and the seas, was involved with the homeless world cup, she podcasts,  creates wonderful meditations, and seems very chilled out!Key Points of the Episode:How connecting with your heart is the key to the truest relationship of all- with ourselves.The “Before” and “After” of when she started listening to her heartHow transformation comes step by stepHer experience of burnout“Grey Mind”- a definition“Red Mind” – a definition“Blue Mind” (the good one), a definition and an idea to get thereHow connecting to your “lifeforce” gives you the power in your lifeHow a client of hers ended up cooking for the “Black Eyed Peas” (not cooking Black Eyed Peas!!)A day in her lifeHow she tried to get her current partner to match her visualisations, and how her intuition stepped in with wise words!The work she does with the environment Fascinated? Reach out to her here: https://www.katbyles.comSupport the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

In this inaugural episode, I talk to Clover Stroud, she is an author, writer, journalist, podcaster, teacher and a Mum andbased in Washington.She chat about her transition from journalism to what she is doing today, and how she has captured the hearts and souls of her readers.Key Points of This Episode:How her words resonate with so many people which is why she has such a good following.The profound love and desire for “home”.The importance of unconditional love, even when times are tough.How she would have loved to know her mum as an adult, but this is not possible because if an accident she had when Clover was 16.Her thoughts on grief (including the “beauty”), and the ongoing relationship with people around her.The emotional connections with places.How she connects with her audience by connecting with how life feels.Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/