Dear Men: How to Rock Sex, Dating, and Relationships With Women cover image

Dear Men: How to Rock Sex, Dating, and Relationships With Women

Latest episodes

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Sep 6, 2024 • 1h 5min

325: What if *every* woman had a self-pleasure practice? (ft. Violet Lange)

Violet Lange, an advocate for women's sexual empowerment, dives into the transformative power of self-pleasure practices for women. She discusses how these practices not only enhance personal well-being but also positively affect relationship dynamics. The conversation touches on overcoming societal taboos and trauma related to female sexuality, and the importance of open communication in navigating intimacy. With a playful twist, Lange shares clever slang for self-pleasure, encouraging a fun and open dialogue around women's sexual health.
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Aug 30, 2024 • 1h 7min

324: What does it mean to open a woman? (ft. Jason Lange)

Jason Lange, a relationship expert and coach, dives deep into the nuances of emotional vulnerability in relationships. He discusses the concept of 'opening' a woman, sharing personal stories of both connection and disconnection. Highlights include the importance of validating emotions over dismissing them, fostering intimacy through honest dialogue, and the parallels between emotional fitness and therapy. Jason emphasizes how physical touch and safety can enhance emotional bonds, ultimately guiding listeners towards healthier relationships.
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Aug 23, 2024 • 1h 11min

323: How do 12-step programs connect to healthy relationships? (ft. Mark Wilde)

"When I was at my worst, I didn’t know there was a way out."Sometimes in life we get stuck. We don't know how to deal with big feelings, so we self-medicate -- with alcohol, or porn, or weed, or food.But often the self-medication gets in the way of things we really want -- love; intimacy; healthy, connected sex; joy.You may think of 12-step programs as solely for alcoholics, but they're far mroe comprehensive. There are programs for porn addiction, codependency in relationship, sex & love addiction, and for those who are loved ones of an addict (or adult children of parents who were addicts).*Addiction and recovery profoundly affect your sex and love life, and here, speaker and 12-step mentor Mark Wilde delves into his own story, and how his journey has positively impacted his marriage.In his words, as he grew and healed and learned to lead: "When I became more vulnerable and expressive, I had reciprocation and energy from her that I’d not experienced before ... our relationship began to ascend dramatically."If you want to feel inspired and uplifted, listen on.*These groups are: Codependents Anonymous (CODA), Porn Addicts Anonymous (PAA), Sex & Love Addicts Anonymous (SLAA), Al-Anon (for the loved ones of those who struggle with addiction).---Evolutionary Men RetreatReady to do the work live? Join us in Northern California for an epic time connecting with nature, making friends, and healing your bodymind. This sold out last year and the year before. As of this episode dropping, we've got 1 slot left.Labor Day weekend (last weekend of August), 2024.To sign up or learn more, go here.---Memorable quotes from this episode:"My parents passed away, my marriage ended, and it got bad.""Alcohol became a solution to deep-seated issues that had carried on since childhood."“I still felt myself wearing lots of masks and building up lots of walls.”“How am I going to placate and keep the peace and make her happy?"“When I did work with my body, I felt the unlocking of everything.”---Mentioned on this episode:What Happened to You?
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Aug 16, 2024 • 1h 10min

322: 5 ways to polarize a powerful woman (ft. Jason Lange) [Replay]

In this insightful discussion, guest Jason Lange, a relationship dynamics expert, explores the often-misunderstood concept of polarity in romantic relationships. He shares five practical strategies to help men encourage their partners to embrace their feminine energy. Listeners learn the importance of emotional support over problem-solving, and how genuine appreciation can transform connection. With real-life examples, the nuances of emotional presence, touch, and vulnerability take center stage, providing valuable tools to enhance intimacy and trust.
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Aug 9, 2024 • 48min

321: 'I’m afraid to show interest until I’m willing to commit' (ft. Jason Lange)

Have you ever been concerned about getting involved with a woman because you didn't want to hurt her feelings if it didn't work out?Ever felt like you shouldn't go deeper emotionally with a woman you were dating because you weren't sure you wanted to put a ring on it?Does it ever feel like all women want a long-term, committed relationship, so if you're not available for that, you're somehow doing something wrong?The fact is, sex, dating and relationships are complex. There are a lot of possibilities, and the best kind of relationships are the ones that feel good to both parties.Here, we explore how to date ethically, share what you're available for, and how to be aware of what's underneath your fear of upsetting a woman. We also outline the immense value of short- and medium-term relationships, and what some women really want when it comes to those.---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:“There are a LOT of men who have so much care and concern, it causes them to not fully engage.”“I’m here for this; let’s see what’s here.”“You cannot be in relationship with someone and never hurt them.”“A successful relationship doesn’t always mean life partnership.”“Experience is always more valuable than theory.”
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Aug 2, 2024 • 52min

320: From breakdown to breakthrough: how to recover from trauma (ft. Jason Lange)

Join Jason Lange, a self-proclaimed late bloomer Nice Guy who conquered his developmental trauma, as he shares his inspiring journey. He reveals how a transformative men’s workshop helped him break through emotional blocks that hindered his dating life. Jason discusses the profound power of in-person retreats and the vital role of male connection in healing. He emphasizes the importance of vulnerability and group dynamics, illustrating how these experiences can unlock deeper intimacy and personal growth in relationships.
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Jul 26, 2024 • 55min

319: 'My relationship is war.' (What do I do?) (Ft. Jason Lange)

Ever felt like when it comes to your relationship, you're constantly waiting for the other shoe to drop? Or that when you come home, you don't know what (or who) you're going to get? Or that every moment is, "Are they OK?" "Are they OK?" "Are they OK?"Reality check: It is not normal to be constantly on guard or anxious in your relationship. That kind of chronic anxiety is highly dysregulating -- and yet it's the "norm" for many of the men with whom we work. Whether they're in sexless marriages, struggle with overwhelming anxiety in dating, or yearn for more closeness with their partners, they're suffering. Are you?Here we discuss the difference between an unhealthy and healthy love relationship. A healthy love relationship is one in which the relationship GIVES you evergy, rather than draining it from you. Or as we put it, “It’s not a healthy relationship if it requires you to abandon yourself over and over.”And: “Our relationship should co-regulate us, not dysregulate us.”---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:“There’s a sense, if I don’t keep making my partner OK, they won’t make it.”“We definitely see the toxic loyalty play out with Nice Guys.”“I’ve got to pay attention to survive here.”“Being with you in our dynamic is actually causing me self-harm. I’m hurting myself just being in relationship with you.”“Most importantly, I feel safe with you.”“Your relationship becomes a generator!”---Other episodes related to this one:Episode 106: What does it mean to 'do the work'?Episode 196: Are you a child of neglect?
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Jul 19, 2024 • 1h 22min

318: GirlTalk: Role play in sex. What's it like!?

Ever wanted to explore role-play in sex? If so, you're not alone! According to research, one in three people in North America alone wants to try some kind of role-play in the bedroom, whether that's doctor/patient, professor/student, cop/detainee, pirate/wench or some other sexy dynamic. Why is sexual role-play so intriguing? Is it different from kink/BDSM? How do you bring it up in a fun and respectful way with a partner? What are your hesitations, and what might your partner's hesitations be? And what's your pleasure? What would you want to explore?Here we delve into all of it: sexual taboos, our own personal experiences with role-play, how to talk about sexual role-play with a partner, and more.---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode: "We had both had experiences of being in shut-down sexual relationships."“I don’t want to be the director; I want to be the actress.""These aspects of our psyche are more than just entertainment.""Relationships can evolve.""It’s a basket of possibiities!"
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Jul 12, 2024 • 1h 1min

317: What exactly IS codependency? (How do you know if you’re codependent?) (ft. Jason Lange)

Jason Lange, an expert in relationship dynamics, joins to unravel the intricate world of codependency. He shares how codependent relationships often feel like a 'soothing warm blanket' but can quickly turn into traps filled with drama. The conversation explores traits of codependent individuals, emphasizing the emotional dependency that often stifles personal growth. Lange encourages listeners to break free from these patterns, advocating for healthy boundaries and the transformative power of mentorship in fostering genuine connections.
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Jul 5, 2024 • 1h 6min

316: Where do you find quality masculine role models? (ft. Jason Lange) [replay]

Did you have a deeply present, emotionally aware father who took the time to attune to you and teach you how to be a trustworthy, integrated man?If so, you're in the minority. ;) Most of our clients had far-less-than-ideal role models when it came to the masculine -- which makes becoming a trustable adult man challenging.For example, do you feel equipped to lead hard conversations with your woman partner, and help the two of you navigate repair? Are you able to stand up for yourself in a deep, grounded way without getting defensive or shutting down? Did you ever see any of those things role-modeled in your family of origin?The fact is, we learn how to be in the world from our caregivers. If you were raised by people who were abusive, alcoholics, neglectful, or just not emotionally attuned to you, then there are gaps in your understanding of sex, dating, and relationships. Here we talk about how to fill those in -- and how to replace bad role models with good ones.If you're someone who wants to grow beyond how he was raised -- this one is for you.Themes from this episode:The impact of having an emotionally volatile dad vs. absent/passive dadIf you don't want to be "that guy" -- the angry guy, the shut-down guy, the guy who makes women uncomfortable -- how do you act instead?How do you reclaim your manhood if you grew up with women who badmouthed men? (i.e. "Don't be like your father")The power of men's work---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)

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