She Rebel Radio

Lara, the founder of Consortium Marketing and the Ladies who Lunch Networking events joins me this week where we discuss the importance of networking events for women and this being a place where we can network on our terms. We discuss the rarity of women’s networking events 15 years ago and the growth of ‘women’s only’ events in recent years. And Lara shares her top networking tips and challenges when starting her own consultancy but how the supportive network of women in business she’d already created was a foundation she could rely upon in a number of ways. ‘When networking, understand firstly what it is you are trying to achieve by going, make sure you know what times work for you (personally) and always be sure to follow up’ - Lara Squires This week on She Rebel Radio : Why Lara started a Women Only Networking Event 15 years ago. The benefits of women only events and what we gain by attending them. We explore the differences between women only events and more traditional networking events. Share Top Networking Tips for Networking on your Terms Discuss the impact on business and future of Networking Events for the remainder of 2020/2021 Additional Quote : “Women’s only networking is a really good starting platform, we have lots of ladies coming to our (Ladies who Lunch) events who have never been to a Networking Event before ’ - Lara Squires Connect Further : Ladies Who Lunch http://www.ladieslunchclubs.co.uk/ https://www.linkedin.com/company/ladies-lunch-clubs/ https://twitter.com/LadiesLunchx Consortium Marketing https://www.consortiumbiz.co.uk/ https://www.linkedin.com/company/consortium-business-solutions/ https://twitter.com/Consortium_Biz Lara Squires https://www.linkedin.com/in/larasquires/ https://twitter.com/larasquires30 Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

This week we talk about the gift of retreating and how that can serve as a strategy for moving forward and advancing deeper into your potential and purpose. During this episode, I explain why since 2016 I have made it a yearly habit to not only host retreats but go on them too,we explore the negative connotations of retreating but why it is an absolute must for your business strategy in 2021 and beyond. “Retreating can be seen as a negative or weak thing to do due to our language around it but really it should be an essential part of your strategy to move forward’’ This week on She Rebel Radio : We examine the term ‘retreat’ and what it means. We discuss the negative connotations around retreating being a weakness We explore why retreating is essential to advancing yourself and your business. How a retreat can help your explore purpose and potential. Hear from my clients and retreat co-host about their experience of retreating. 3 keys retreat coming up in March 2021 : https://luluminns.com/3keysretreat Resources : 3 Keys to Self Actualisation Retreat : https://luluminns.com/3keysretreat Book a connection call with me : https://luluminns.as.me/connectioncall Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

This week we round up our birthday month by discovering our ‘Wounded Visionary’, the real secret to healing this part of yourself, and importantly WHY we need to do so. Historically the WHY people, have been owned by the HOW people. But the reality is we all have the HOW innate within us if we learn to trust that : the VISIONARY people can really start to RISE. “Trust that visionary and your heart based self who is desperately trying to lead’’ This week on She Rebel Radio : We celebrate our Birthday Month and Heart based series. Discover your Wounded Visionary and how this is manifesting itself Find out the secret to healing that part of yourself. Why you (and the collective) need to heal these parts of ourselves. Why this is the era of the Visionary Activists to RISE. Resources : Lee Harris September Update : https://www.youtube.com/watch?v=zdFi0TZCieg Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Shahida Rashid the founder of the Butterfly Charity joins me this week sharing how her charity supports women in rural Bangladesh to thrive. Shahida is also a Sales Coach/Trainer and the the author of Happiness Within, a book written for Muslim women on how they can start to put themselves first. During this Episode, Shahida shares why her work focuses on supporting women and how she created the butterfly effect in impacting other women due to her own experiences and undoing her own social conditioning. We talk about the importance of doing the inner work as the catalyst to opening up your potential and purpose. “When women are successful and fabulous (and we believe that we are), we can actually do so much more to help others’’ - Shahida Rashid This week on She Rebel Radio : How Depression helped her view life (and business) with a new lens. The conditioning of women as ‘people pleasers’ and impact of that us our path. Why self love and the ‘inner work’ is so important The feminine skills we can use in sales Why we need to ditch perfectionism and what other people think Hear the experiences of the Women in rural Bangladesh and how we can help via the Butterfly Charity. Additional Quote : “You have to become your own cheerleader and its from that place that we can help others” - Shahida Rashid Connect with Shahida and The Butterfly Charity http://www.butterflycharity.co.uk/ https://m.facebook.com/butterflycharityew https://www.facebook.com/shahidarashid.comm/ http://shahidarashid.com/ Books and Resources : Shahida Rashid : Happiness Within https://www.amazon.co.uk/gp/product/191600220Xpf_rd_r=C13G37Y5E5V6GEBP54BA&pf_rd_p=e632fea2-678f-4848-9a97-bcecda59cb4 Mary Oliver : A Thousand Mornings https://www.amazon.co.uk/Thousand-Mornings-Mary-Oliver/dp/1472153766/ref=sr_1_4dchild=1&keywords=mary+oliver&qid=1600169109&s=books&sr=1-4 Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Lara Sheldrake, the founder of Found and Flourish joins me this week to discuss how she founded an online membership, media & events platform Empowering THE NEXT GENERATION OF FEMALE ENTREPRENEURS to both found and flourish within their businesses. During this episode, Lara discusses how her background, career experience and own business trials contributed to founding the online membership platform which started with her Hugs and Brunch events. From multiple business failures to setting up her successful social media consultancy in 2016, Lara shares her top tips for how to found and flourish your business and we discuss the importance of community for female entrepreneurs. “When you have the right support and cheerleaders around you encouraging you along that journey, the likelihood of you giving up is much lower.” - Lara Sheldrake This week on She Rebel Radio : How working in a male dominated environment led Lara away from her true purpose but contributed to finding it. How Lara honed in on her zone of genius, what made her happy and started to discover her passion for community. Why community is essential in finding your staying power and confidence in business. Lara shares her golden formula for being successful in both founding and growing your business. Why mindset is essential and helps you to serve more powerfully. How you can find resources, support and empowerment with the Found and Flourish Community. Additional Quote : “It can be an organic process when you are really true to who you are. When things don’t flow, you are not being true to yourself somewhere along the line” - Lara Sheldrake Connect with Lara and Found and Flourish Website : https://foundflourish.co.uk/ Twitter https://twitter.com/lara_sheldrake @Lara_sheldrake Instagram https://www.instagram.com/lara_sheldrake/ @Lara_sheldrake Facebook https://www.facebook.com/lara.sheldrake @Lara_sheldrake LinkedIn https://www.linkedin.com/in/larasheldrake/ Books and Resources : David Hyatt - Do open https://www.amazon.co.uk/Do-Open-Simple-Newsletter-Business/dp/190797430X/ref=sr_1_1dchild=1&keywords=david+hiatt+do+open+book&qid=1599656431&sr=8-1 Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

We kick off our Birthday Month with a Heart based episode encouraging you to consider a more half arsed (but full hearted) approach to business (Yes Really). By halving your list and focusing fully on the Heart Based stuff that you want to do is a recipe for more alignment, flow and quickly stepping into what it is you want to create. We discover what is half arsed and full hearted is, why it’s important and how you can do it. “Being half arsed is halving your list and leading instead with what you feel really full hearted about’’ This week on She Rebel Radio : What is Half Arsed and Full Hearted. Why you need to step into it. How to become more half arsed and full hearted. Discover a powerful journaling tool to support you. We celebrate the beginning of our birthday month and the heart based series coming this month. Sign up to my Free Pricing with Integrity Webinar : www.luluminns.com/pricing Resources : Pricing with Integrity : www.luluminns.com/pricing Gems Yoga : www.gemsyoga.co.uk Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

To end the She Rebel Radio Summer Series, during this episode we discuss Success as a Feminine Based Principle and what that means for you personally. We explore the polarity of masculine and feminine based principles and how this ties in with the differences between Achievement and Success as we shift into a more Feminine Redefining of the path to achieving and Redesigning Success on your terms. “Success as a feminine based principle is an important shift and a journey you ought to recognise you are on’’ This week on She Rebel Radio : Explore Success as Feminine Based Principle. Understand the Law of Polarity. Explain the differences between Achievement and Success. Why entering into extremes of either is exhausting. Introduce the idea of Tao and finding balance. SHE REBEL RADIO SUMMER SERIES : She Rebel Radio Summer Series Part 1, SRR.52 : https://sherebelradio.libsyn.com/the-consequences-and-solutions-of-treading-water She Rebel Radio Summer Series Part 2, SRR.53 : https://sherebelradio.libsyn.com/the-external-fix-and-corresponding-empty-destinations She Rebel Radio Summer Series Part 3, SRR.54 : https://sherebelradio.libsyn.com/becoming-your-own-muse Resources and Books Start with Why : https://www.amazon.co.uk/Start-Why-Leaders-Inspire-Everyone/ Thrive : https://www.amazon.co.uk/Thrive-Redefining-Success-Creating-Happier/ 24 Principles to Feminine Success : www.luluminns.com/feminine Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Today on She Rebel Radio, we discover the art of self inquiry.......and why you MUST become your own Muse. Inspired by feminist Icon Frida Kahlo, we explore what it means to become your own muse, why historically that is something women haven’t felt able to do and and how becoming your own source of creative inspiration connects you with a more fulfilling path moving forward. “I am my own Muse, I am the subject I know best. And I would like to know more” - Frida Kahlo This week on She Rebel Radio : We learn the art and importance of SELF inquiry What is means to become your own Muse. Why women struggle to become their own MUSE. Why we must become our own source of creative inspiration. How your own muse is connected with a deeper and more fulfilling destination. She Rebel Radio Summer Series SRR.52 : https://sherebelradio.libsyn.com/the-consequences-and-solutions-of-treading- water SRR.53 : https://sherebelradio.libsyn.com/the-external-fix-and-corresponding-empty- destinations Resources : Goodesses in Every Woman : https://www.amazon.co.uk/Goddesses-Everywoman- Thirtieth-Anniversary-Archetypes/ 3 Keys to Self Actualisation Self Study Course : www.luluminns.com/3keys Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Where are you going? What is your main objective/purpose and the outcome that you are hoping to reach? So often, I see women setting off for a journey without thinking through their actual destination and one that is fulfilling to them. When we seek to fix things outside of ourselves (rather than from within), what is inevitable is finding yourself at yet another empty destination (of which there is no space for in the new paradigm). This week we explore ’ the external fix’ which leads to empty destinations and how to find an internal fix which leads to a brighter and more fulfilled destination. “An empty destination is one which is devoid of all meaning and one which takes too much sacrifice to even get there” This week on She Rebel Radio : Why you need to DECIDE on where you are going. How to pick a fulfilling destination and not another empty one. Why women can be more prone to picking an empty destination. How the external fix contributes to an empty destination & how to identify that trap. Why introspection is key to finding a more fulfilling destination. Resources She Rebel Radio Summer Series Part 1, SRR.52 : https://sherebelradio.libsyn.com/the-consequences-and-solutions-of-treading-water 3 Keys to Self Actualisation Self Study Course : www.luluminns.com/3keys Book a Connection Call : https://luluminns.as.me/connectioncall Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Are you treading water? Just keeping your head above water? Are you fed up with continuing to make no progress and constantly waiting for something to happen where things might change? The Pandemic has forced so many of us to tread water but as we emerge from lockdown - it is time to move forward and for you to move forward powerfully. During this episode we explore the dreaded consequences of continuing to tread water and several solutions you can use to stop the tread and start to swim (or even ride the wave) instead. “We can only Tread Water for a limited period of time before we become exhausted, burn out and eventually drown” This week on She Rebel Radio : We explore what treading water is and how this may be playing out for you. The consequences of treading water and staying stuck without progress. We explore the potential solutions you can map out to stop the tread. And why NOW it is critical you do more than stay afloat and lead change instead. Resources 3 Keys to Self Actualisation Self Study Course : www.luluminns.com/3keys Book a Connection Call : https://luluminns.as.me/connectioncall Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website.