She Rebel Radio

Children’s writer Alice Clover joins us on She Rebel Radio today, where we discuss the creation, self publishing and promotion process of her best selling book Girls Love to Fart.    “After working with children for 20 years, I noticed most of the toilet humour books were aimed at boys and had male protagonists and yet girls also found it funny, so I felt like it needed to be more of an equal genre for both boys and girls”  - Alice Clover    Girls Love to Fart has sold about 10,000 copies in just under two years and Alice shares how the women in her family and female authors have inspired her over the years. We also discuss the importance of the bold message that Girls Love to Fart delivers, why it’s important and the challenges Alice had to overcome to create it.    “I knew not everyone would like the book, yet I really wanted to get the message of ‘Girls Love to Fart’ out there to help improve women’s confidence about themselves and their bodies, and the right to not feel ashamed.”   - Alice Clover    This week on She Rebel Radio : The inspiration and inspiring women behind the best-selling book ‘Girls love to Fart’  Why it was so important to challenge the shame and status quo for girls and women.  The challenges of self publishing and promoting a best selling children’s book.  How Alice focused on the bold message she wanted to deliver as opposed to those who didn’t like or understand her idea.  Other taboo subjects that women (and girls love) which are not discussed and need to be challenged.    Connect with Alice : www.facebook.com/alicecloverstories www.instagram.com/alicecloverstories www.alicecloverstories.com Purchase Book :  https://www.waterstones.com/book/girls-love-to-fart/alice-clover/cheryl-lucas/9781916482616 https://blackwells.co.uk/bookshop/product/Girls-Love-to-Fart-by-Clover-Alice/9781916482616 https://www.whsmith.co.uk/products/girls-love-to-fart-1/alice-clover/cheryl-lucas/paperback/9781916482616.html www.cheryllucas.co.uk   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

You want a business with the Significance Factor but what does that really take?  During this episode we begin to unpack the idea of ‘unlearning conventional rules’ and discover the masculine rules in business and thinking at a much deeper level.    “The Krypton Factor measured mental agility, response, physical ability, observation, intelligence and finished with a quick fire round - it was quite the epitome of masculine based thinking”   During this episode, we discover the essential factors you need for a more feminine based business model with the significance factor and understand that what that entails is way beyond the mental and physical aspects.    “The significance factor is where you are tested to your emotional and spiritual limits but really -- it’s about learning the tools you need to go deeper.  This is more inline with spiritual agility, deeper observation, embodied practice, emotional intelligence and slowing down”  - Lulu Minns     This week on She Rebel Radio : We welcome Series Two and exploring your Business of Significance  We explore the masculine principles of the Krypton Factor  Introduce 5 feminine based principles to develop your Significance Factor  Understand why you can only take clients as deep as you’ve gone yourself  An invitation to the She Rebel Radio Members group with free course : she-rebel-radio-members.mn.co     Resources : Watch the Krypton Factor : https://www.youtube.com/watch?v=m4DAsJRkKLE She Rebel Radio Members group with free course : https://she-rebel-radio-members.mn.co/share/duQDHuESRy4i727Z?utm_source=manual Feminine Success Course : https://luluminns.com/feminine   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Co-founder and Managing Director of Posture People, Jo Blood joins me for an International Women’s Day episode sponsored by Coast to Capital. Posture People is an independent ergonomic furniture consultancy who has helped countless companies and individuals to provide happier, healthier and more productive working environments.  Jo is an expert in her field having appeared on the BBC and been quoted by several publications including the Guardian, Evening Standard and Grazia magazine. During this episode Jo shares how she became an expert through experience, osmosis and her passion for helping people yet her  inner critic still speaks up.   We explore the experience of women in male dominated industries, how imposter syndrome can come and go and how the business adapted during covid. Plus you can find out more about making your home working environment more comfortable with a number of links below.  “I am continually reviewing things and have a strong inner critical voice, but that can drive me to do better” - Jo Blood      This week on She Rebel Radio : How we can become an expert by experience and osmosis, not always planning.  Exploring the inner critic and how imposter syndrome can manifest, change and sometimes drive us.  The challenges women can face when working in a male dominated industry  The personal questions that arise and impact of Covid on a well refined business model.  Advice on home working furniture that can impact you and your success  How Coast to Capital and the Natwest Accelerator Hub have supported her business growth   Additional Quote : “We all have days when we win, and days when we don’t, I keep asking how can we make life better? ”   - Jo Blood            Connect with Posture People Website : https://www.posturepeople.co.uk/ Instagram : https://www.instagram.com/posturepeopleuk/ Twitter : https://twitter.com/PosturePeopleUK   Working from home resources :  https://www.posturepeople.co.uk/working-from-home/ https://www.posturepeople.co.uk/product-category/home-working/   Publications  BBC Health check  https://www.facebook.com/watch/?v=1107982666261267    Grazia  https://graziadaily.co.uk/life/home/clever-hacks-to-make-your-home-office-work-for-you/   TES (teachers publication) https://www.tes.com/news/teachers-online-learning-coronavirus-5-tips-keeping-home-working-aches-and-pains-bay   Connect with Coast to Capital  Website : https://www.coast2capital.org.uk/ Twitter : https://twitter.com/coast2capital Twitter : https://twitter.com/C2CGrowthHub   Connect with Natwest Business Builder  https://natwestbusinessbuilder.com      Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Rachel Lavelle, the director of Loroma Foods, joins me for an International Women’s Day episode sponsored by Coast to Capital. Lorma Foods is an award winning food company and bakery with an impressive turnover set to triple in 2021.    During this episode, Rachel shares how at Loroma Foods, they refined their niche in a competitive industry, and how even as a start up business, she had to find the confidence to say no to working with customers and companies who were not the right fit for them.    Discover how the power of working in collaboration with others with a common vision and the right mindset is a recipe for success.   “It’s only a mistake if you don’t learn from it, and I believe that we can learn from everything and take a positive from it”    - Rachel Lavelle   This week on She Rebel Radio : Refining your niche and being different from competitors  Defining roles and working collaboratively with business partners, customers and others   The power of saying no to things that do not align with your vision The importance of mindset, gratitude and learning from mistakes  Managing the impact of Covid, changes made to the business and support received How Coast to Capital and the Natwest Accelerator Hub have supported her business growth   Additional Quote : “It was Important for us to be in control of our destiny and decide what it is we did and didn’t do”  - Rachel Lavelle    Connect with Loroma Foods : https://loramafoods.co.uk/ https://www.facebook.com/loramafoodsltd/ https://twitter.com/loramaltd https://www.instagram.com/loramafoods     Connect with Coast to Capital : Website : https://www.coast2capital.org.uk/ Twitter : https://twitter.com/coast2capital Twitter : https://twitter.com/C2CGrowthHub   Connect with Natwest Business Builder https://natwestbusinessbuilder.com    Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Laura Way, the founder of Votch, an award winning company who make watches and minimalist accessories using innovative, sustainable and cruelty free materials, joins me for an International Women’s Day episode sponsored by Coast to Capital.  Votch a UK based company has been featured in Vogue, Cosmopolitan, Forbes, the Times and Telegraph and more. Votch has also won a number of Vegan Fashion and Product Awards.  During this episode, Laura shares her passion for finding a kinder way to do business and demonstrates the value of kindness as a core that runs throughout the  business. Laura shares why she runs the business with her small rehomed dog Rolo and how her own debilitating skin condition led to her business being born.    ‘The core of our business, our whole ethos and foundation is a model built on kindness and just treating others how you want to be treated’’    - Laura Way   This week on She Rebel Radio : Founder of Votch, shares how her debilitating skin condition led to her business being born.  How to be an advocate who is creative in ways of thinking and educating others. Demonstrates how giving back and kindness is central to her business  Explains the passion she has for finding new and innovative ways to use vegan and sustainable products.  How Coast to Capital and the Natwest Accelerator Hub have supported her business growth   Additional Quote : ‘‘You need to be challenged and questioned when you run a business. And you need to know your strengths and weaknesses “    - Laura Way    Connect with Votch    Website :  www.votch.co.uk Instagram : https://www.instagram.com/votchwatch/?hl=en Current Charity Partner : http://www.willowsanimals.com/   Connect with Coast to Capital  Website : https://www.coast2capital.org.uk/ Twitter : https://twitter.com/coast2capital Twitter : https://twitter.com/C2CGrowthHub   Connect with Natwest Business Builder  https://natwestbusinessbuilder.com      Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Roisin Meredith, the founder of Roisin’s Water Kefir joins me this week sharing her journey from teaching into her business of making drinks that are good for people, communities and the planet. Roisin shares her growth and elevation by being supported by the Natwest Accelerator Hub and Coast to Capital, the things she has had to let go of and has learnt about herself.  We discuss the power of community, intuition and feminine based principles in the changing landscape of the pandemic and how creating space for yourself is where the real secret to creativity lies.    “The more you enrich your inner life (whatever that means to you), the more your outside world will reflect that”  - Roisin Meredith   This week on She Rebel Radio : Founder of Roisin’s Water Kefir, shares the story behind her business.  Explore what she needed to let go of and learn before stepping fully into her business.  Discuss the importance of community, collaboration and connection with our feminine selves. How the support of others has elevated both herself and her business.  How she shifted her business to an ecommerce business following the pandemic.  How Coast to Capital and the Natwest Accelerator Hub have supported her business growth.   Additional Quote :   “The biggest hurdle was letting go of an old identity without really knowing what I was stepping into”    - Roisin Meredith      Connect with Roisin’s Water Kefir    Website :  https://www.roisins.co.uk/ Instagram : https://www.instagram.com/roisinslivelarder/   Connect with Coast to Capital  Website : https://www.coast2capital.org.uk/ Twitter : https://twitter.com/coast2capital Twitter : https://twitter.com/C2CGrowthHub    Connect with Natwest Business Builder https://natwestbusinessbuilder.com    Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website.

Two female founders, Kathy Caton (founder of Brighton Gin) and  (founder of the Float Spa), join me this week on She Rebel Radio to reflect on the response of local businesses to the worldwide pandemic.     “For businesses, the pandemic was unprepared, unplanned and unknown. Our business (and others) are in 6 months critical and 3 years recovery’ - Camille Pierson  We discuss how both businesses faced losing 90% of their sales overnight and the drastic action each founder took to ensure the survival of their business. We discuss the incredible support of the local community and how being open with their teams allowed new ideas to cultivate and grow.     We explore the benefits of stepping back in business, the critical personal lessons learned and anticipate the challenges and focus needed of both the wellness and hospitality industry will need to move forward in 2021.    “It’s through the support, generosity and kindness of our customers that we are still here’’    - Kathy Caton This week on She Rebel Radio : How local businesses responded to covid losing over 90 % of their sales and custom overnight.  Drastic action taken by business founders to ensure business survival  The importance of support by local community  Personal and critical lessons learned by each founder  The benefits of stepping back in business (even when forced) Anticipated challenges and focus to move forward in 2021   Connect with Brighton Gin and Kathy Caton :  Twitter : https://twitter.com/BrightonGin FB : facebook.com/brightongin Insta : https://www.instagram.com/brightonginstergram/ Website : www.brightongin.com   Anyone signing up to our newsletter on the website gets 15% off their first order!   Connect with Camile Pie and the Float Spa :  www.CamillePierson.co.uk  www.TheFloatSpa.co.uk     www.FloatTrainingAcademy.co.uk Twitter : https://twitter.com/FloatSpa Instagram : https://www.instagram.com/mrshealthandwellness/ Instagram : https://www.instagram.com/floatspahove/     Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

This week on the Christmas solo show of She Rebel Radio, I share 3 tools on how you can unblock your intuition and cultivate a relationship with your innate wisdom. We feminise the story of 3 wise men and discover 3 wise women and their intuitive gifts. Using the symbols of Gold, Frankincense and Myrrh, we reveal 3 truths you can use to create trust with your intuitive voice and to create a picture which is bigger than you but connected to your deeper purpose and potential.    “If it feels ‘too big’, how can you cultivate a relationship with the smaller intuitive decisions? ”                                                              - Lulu Minns   This week on She Rebel Radio : Reveal 3 blocks to your intuition  Share the story of 3 wise women (rather than 3 wise men)  Discover the gifts behind your intuitive blocks  Revist Dial up your Intuition She Rebel Radio episode 27 :https://traffic.libsyn.com/secure/sherebelradio/SRR_ep_27_v1.mp3   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Co-Founders, Nicky Chisholm and Sara Guiel of the Award Winning Mumpreneurs Networking Club (MNC), join me today to talk about how they powered up their community at a time of crisis which saw them support over 5,000 women and business owners online since the start of the Pandemic.  Nicky and Sara share why their mission to keep their community viable and visible during the pandemic kept them going and saw them shift their entire business model online, launch campaigns for funding support, continue to support a team and overcome their own technological fears and gaps of experience.  ‘We are massive advocates of continuity, to keep turning up and being visible’’  - Nicky Chisholm    We also discuss the impact of the pandemic on women with family commitments running their businesses from home but also the benefits of online networking and how the pandemic has shown home working will no longer be seen as the ‘poor relation’.    ‘Never before have women had so many balls on the air’   - Sara Guiel   This week on She Rebel Radio : The impact of the pandemic on women running their businesses from home with family commitments  How MNC powered up their members, managers and team during a time of crisis What finance options were available and how as founders they created a financial plan for the next 12 months  The growth and impact of supporting over 5,000 members online for networking events Why they created new products and services to meet the ever changing needs of their community Share how you can access the series of MNC online masterclasses now available   Additional Quote : ‘‘We want to make sure our community are skilled up enough to take on whatever the future is’   - Sara Guiel   ‘When you give women the right environment, they thrive’  - Nicky Chisholm    Connect with The Mumpreneuers Networking Club :   Facebook https://www.facebook.com/themumpreneursnetworkingclub Twitter   https://twitter.com/mumpreneursclub Website  https://www.mumpreneursnetworkingclub.co.uk/ Events  https://www.mumpreneursnetworkingclub.co.uk/monthly-events/   Webinars  Dial Up your Intuition and Build your Business Resilience – Nov 26th 2020 1pm  https://www.facebook.com/events/666482034012910/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22create_dialog%22%7D]%2C%22source%22%3A%225%22%7D   What is Imposter Syndrome – Dec 3rd 2020 1pm https://www.facebook.com/events/630136337662316/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22create_dialog%22%7D]%2C%22source%22%3A%225%22%7D   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website.   

This week as part of our Bonfire Guy Fawkes Special, we talk about the meaning of Treason and how you may be showing disloyalty to yourself and your own inner sovereign. We explore how autumn is season to let go of the excuses you are making and make them your reasons for doing something instead. ''The excuses you've been making for not doing something are the very REASONS you should be using to do the opposite" This week on She Rebel Radio We explore the meaning of treason and how that may be showing up for you personally. We discuss what being disloyal to your inner sovereign means. Why now is the season to create change and take action. Identify the excuses you've been hiding behind and making them your reasons instead. Invite you to deep dive to the inner work by booking a connection call with me https://luluminns.as.me/connectioncall   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website.