She Rebel Radio

This week, after a series of Kick-ass Webinars supporting Women to self-actualise during the worldwide pandemic, I share with you five of my top secrets to being a Kick-ass webinar host. During this episode we explore why you might want to consider creating a webinar in the first place. I share the comments collected from my recent webinar series and dish the details of my 5 secrets in how you can step into becoming a kick-ass webinar host. “Be the host of high degrees - you must fill the space by being the host and not one of the guests but remember to hold the space for your guests as well.”                                                 - Lulu Minns This week on She Rebel Radio : Why it should be about ‘becoming’ a kick ass webinar host and not an overnight sensation We explore the reasons why you might want to create a webinar in the first place I share my 5 practical and simple secrets you can use to step up your webinar game (even if it’s your first gig) I explain the biggest block to discovering your inner webinar power And I invite you to take a look at the 3 keys course : www.luluminns.com/3keys   Self Study Course : Sign up for the 3 Keys to Self Actualisation (4 week self study) course : www.luluminns.com/3keys Resources : https://www.amazon.co.uk/Art-Gathering-Transformative-Meetings-Experiences/dp/024197383X Next Free Webinar : We Support Women to Rise Entrepreneurship Educator, Clare Griffiths & Transformational Coach for Women, Lulu Minns TEAM up with Rise to present the We Support Women to Rise Webinar on the 28th April at 7.30pm GMT. https://luluminns.com/rise Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Positive Psychologist and Human Connection Expert, Alex Bailey joins me this week for a special live webinar where we discuss How to Stay Positive and Lead online during a time of crisis. Alex shares her top tips on leading during a time of extended uncertainty and one we where we are called to serve at a distance from one another. During the webinar we discussed authenticity, vulnerability, empathy and staying positive during the difficult time we face in the worldwide pandemic. “That drive for perfection, striving to be good, to be brilliant and stand out is just not required right now. Actually it will trip us up. Leading with uncertainty - is a time when it’s ok to make mistakes” - Alex Bailey This week on She Rebel Radio : What’s working online and three things you need to be brave about. The benefits of staying positive during a crisis and how to do so. Why now is a key time to ditch detail/perfection and make mistakes. Why sharing your inner voice and how your feeling is important to. Why Human connection, active listening and empathy is key right now. Additional Quote : “Now is the time to give to others from a place of service and instead of asking what can I get — ask what is it that I can give” - Lulu Minns Connect with Alex LinkedIn: Alex Bailey : https://www.linkedin.com/in/alex-bailey-26562b2/ Bailey & French – Consulting : https://www.linkedin.com/company/bailey-and-french-llp/ Twitter: https://twitter.com/alexbaileycpp Join the next Free Webinar : We Support Women to Rise We Support Women to Rise : Webinar Entrepreneurship Educator, Clare Griffiths & Business Coach, Lulu Minns TEAM up with Rise to present the We Support Women to Rise Webinar on the 28th April at 7.30pm GMT. www.luluminns.com/rise Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Rachel Cashman joins me this week to share hints, tips, understanding and tools regarding psychological safety in a time of extended uncertainty. During the episode we discuss the impact of feeling unsafe, how you can identify it and the principles you can put in place to ensure you create safety for yourself (and others) at this difficult time. Rachel is the CEO of the Soircas Consultancy, a specialist consultancy supporting people with psychological safety in the workplace and she is one of only 2 Master License holders in the country who are trained and accredited to deliver the UK’s first predictive, and academically peer reviewed Psychological Safety tools. “Psychological safety is the environment or conditions where you feel that you can be your most authentic self. That is to be, included, feel safe to contribute, learn and/or to expose/share vulnerability or challenge the status quo or the norms of the situation” - Rachel Cashman This week on She Rebel Radio : We explore what psychological safety is and how this differs from physical safety. The impact COVID 19 is having on our psychological safety. The feminist perspective on psychological safety and the issues that arise for women. The link between emotional and physical burnout and psychological safety. Five areas you can keep in check to ensure balance within psychological safety. Three safety tools you can use NOW to feel psychologically safe. Additional Quote : ‘’How can I and how can we all provide air cover to our feminist sisters — so we have their back when they want to challenge the status quo, which will be different for each of us ” - Rachel Cashman Resources The 3 Keys to Self-Actualisation Course : www.luluminns.com/3keys Connect with Rachel http://www.soircas.co.uk https://twitter.com/thesoircas http://linkedin.com/in/rachel-cashman-b310557 Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

This week, I share with you three critical keys to unlocking your own personal self-actualisation process. We explore the “calling” for women to step out from prestige and into a greater psychological development stage but one with a spiritual edge. We explore why now is the time women can embrace self-actualisation, the unique challenges we face and the three keys you need to discover and use to begin or deepen your self actualisation process. “This episode gives you the three keys you need to open the doors and claim the unclaimed land that is opening up right now, there is a calling for women to fully self-actualise and it’s critical to start that process by doing the work on you ” - Lulu Minns This week on She Rebel Radio : Why there is ‘unclaimed land’ and a calling for Women to self actualise Explore what self actualisation is and why as Women, we have unique challenges in accomplishing it Discover the 3 keys to self-actualisation you need to uncover & deepen your journey of self-actualisation We examine each of the 3 keys with a feminine lens Invitation to dive deeper with the 3 keys to self actualisation (4 week self study) course : www.luluminns.com/3keys Resources : Sign up for the 3 Keys to Self Actualisation (4 week self study) course : www.luluminns.com/3keys She Rebel Radio Episode 35 : http://sherebelradio.libsyn.com/help-no-womans-land She Rebel Radio Episode 37 http://sherebelradio.libsyn.com/what-the-pandemic-can-mean-for-women-in-business-live-with-guest-expert-clare-griffiths Join the next Free Webinar : What’s working Online with Guest Expert Alex Bailey How to stay positive, create community and connection online with Lulu Minns and Guest Expert Alex Bailey, Alex is a the CEO of Bailey & French, a positive psychologist, and human connection expert. As we navigate unprecedented times, we need unprecedented women to step up and lead online, join us on the 14th April at 8.00pm GMT where discuss how you can do that. www.luluminns.com/connection   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Our favourite Entrepreneur Educator, Clare Griffiths joins me this week for a special live webinar where we discuss why entrepreneurship is the new women’s movement and what the pandemic can mean for women in business. 27 women came together from the UK and USA to discuss the rise of female entrepreneurs in the context of women's history and the current pandemic we now face. Clare delivered a bite- size session on how small businesses can innovate in response to the current global crisis. The attendees left feeling inspired, powerful and informed with ideas about how they could potentially innovate within their own businesses and you will leave this episode of She Rebel Radio feeling the same. “As women we’ve been keeping our heads above the parapet in a world of prestige, esteem and achievement yet men having their full needs met have been busy self-actualising - we are behind on that and what if now is the time we can step forward to fully self actualise?” - Lulu Minns This week on She Rebel Radio : Why women are feeling stuck, unfulfilled and trapped in positions of prestige. Why business can be a vehicle for us to fully self-actualise. We explore the potential openings and problems that have occurred for women in business during the current pandemic. Discover 6 ways you can innovate during this time in business. Additional Quote : “Be confident enough to change it. Pivot, change the focus and even the business model“ - Clare Griffiths Connect with Clare https://twitter.com/thethriveeffect https://www.instagram.com/thriveeffect/ https://www.linkedin.com/in/clare-griffiths-thrive/ https://www.thethriveeffect.co.uk/ Join the next Free Webinar : What’s working Online with Guest Expert Alex Bailey How to stay positive, create community and connection online with Lulu Minns and Guest Expert Alex Bailey, Alex is a the CEO of Bailey & French, a positive psychologist, and human connection expert. As we navigate unprecedented times, we need unprecedented women to step up and lead online, join us on the 14th April at 8.00pm GMT where discuss how you can do that. www.luluminns.com/connection Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Joining me this week, is Helen the founder of Seashells Social a Digital Marketing Agency for purpose led businesses and organisations. Helen has over a decade of experience in fundraising, event and digital management for charities and not for profit organisations before running her own business. During this episode, we discuss 5 principles for managing your social media (in business) during the worldwide pandemic and why right now is a good time to build emotional resonance with your audience. “Sharing what is changing in your life and how you are dealing with the crisis on a personal level plus what you are still doing for the business etc — can be really valuable and interesting as people can connect with your journey as a human and a individual” - Helen Olszowska This week on She Rebel Radio : The benefits of staying consistent with your social media presence during these unprecedented times. How to use social listening to understand your audience, how they are feeling and the different platforms you can use to do this Why you need to be hyper vigilant about fact checking when using #coronacrisis How stepping back and thinking what has changed for your audience is crucial Why thinking about tone and relevance is even more important when pre-planning your content. Additional Quote : ‘’It’s really valuable to think about how you would talk to your audience face to face or at a party which would obviously be on zoom right now. What topics would you connect on at this moment of time?” - Helen Olszowska Connect with Helen Website https://www.seashelldigital.co.uk/ Twitter https://twitter.com/SeashellSocials Linkedin https://www.linkedin.com/in/helen-olszowska-8989b911/ Join the next Free Webinar : What’s working Online with Guest Expert Alex Bailey How to stay positive, create community and connection online with Lulu Minns and Guest Expert Alex Bailey, Alex is a the CEO of Bailey & French, a positive psychologist, and human connection expert. As we navigate unprecedented times, we need unprecedented women to step up and lead online, join us on the 14th April at 8.00pm GMT where discuss how you can do that. www.luluminns.com/connection Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

As we navigate a worldwide pandemic, during this episode I welcome you to ‘No Woman’s Land’ which we are currently experiencing on a mass level and worldwide. During this episode, I explain my own experience of ‘No Woman’s Land’ - which means where your energy has shifted and your reality has not yet caught up with you. Worldwide we are facing a period of uncertainty, a future which is unclear and indeterminable but this is exactly where we are meant to be. “Before all great change comes a sh**storm and we’re in the midst of that right now. We are in a massive period of uncertainty, the future is not definable or determinable right now but it’s exactly where we need to be as on the other side is great change and transformation” - Lulu Minns This week on She Rebel Radio : Why before all great change comes a sh**storm Introduce you to the idea of “no woman’s land” Explore the symptoms of “no woman’s land” on a personal and wider level We explore how women’s land compares to no man’s land 3 steps you can take to navigate to the other side. Invitation to the Women’s Entrepreneurship Webinar : www.luluminns.com/webinar Resources : Your Invitation to the Women’s Entrepreneurship Webinar : www.luluminns.com/webinar She Rebel Radio Episodes recommended to listen to with this episode : http://sherebelradio.libsyn.com/why-contraction-is-the-key-to-expansion http://sherebelradio.libsyn.com/when-should-i-forfeit-my-prestigious-position-and-what-to-expect   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Dana Denis-Smith joins me this week for a special episode celebrating Women’s History Month where she shares with us her first decade in business and how she also found the time to create the First One Hundred Years, a project celebrated the centenary of women in law throughout 2019 and is followed by the Next 100 Years. Dana is a serial entrepreneur, former lawyer and international journalist. In 2010, she founded Obelisk Support, a London-based alternative legal services provider built around flexible, highly- skilled ex-City lawyers. During this episode Dana shares how her childhood, contrasting careers and time in India inspired her to becoming an entrepreneur and what the first ten years in business has taught her. “It’s about the methodology and the finish but then its also about how targeted you are and really at the end of the day — how motivated you are in seeing the goal being achieved, no matter how difficult it is to achieve it” - Dana Denis-Smith This week on She Rebel Radio : Why she retrained as a lawyer whilst being a journalist. How India has been a source of inspiration and place where her business ideas have been formed. Why spotting the problem is not enough, it’s about distilling and creating powerful solutions. How her passion for optimising and problem solving as well as people and disliking waste created a powerful business model for her. Why she has never been afraid of failure and trusted whatever happened would make her a bigger and better person. What inspired her (and how she found the time) to start the First 100 Years Project around her business and motherhood. What is next for women and entrepreneurship and how she plans to continue to support women founders in the legal profession. Additional Quote : ‘’The legal profession and journalism was such a contrast but it gave me a sharper focus of what I was good at. Sometimes it’s good to be a fish out of water as then you realise you like the water and where you can flourish ” - Dana Denis-Smith Resources https://first100years.org.uk/ Connect with Dana https://twitter.com/ddenissmith https://www.linkedin.com/in/ddenissmith/ https://www.instagram.com/ddenissmith/ Connect with Obelisk https://obelisksupport.com/ https://twitter.com/ObeliskSupport https://www.linkedin.com/company/obelisk-support/ https://www.instagram.com/obelisksupport/ Join our Free Webinar : Why Women’s Entrepreneurship is the New Women’s Movement www.luluminns.com/women Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

To celebrate International Women’s Day and Women’s History Month : today, I talk about several ways women underplay themselves and their businesses. I ask the question : “Where are you not using your knowledge, your experience and wisdom - where are you not leading with that and stepping up as the expert?” - Lulu Minns Put on your seatbelt as I delve into the five ways women act as less than important in their businesses and the wider impact this can be having. We wrap up in imagining a 2020 where you are doing the opposite of all of those things. This week on She Rebel Radio : Exploring several ways in which women underplay and perform in a restrained way. How we should really be sharing the work of other women Why you need to step up as the expert you are How your business idea needs to be validated (rather than validating yourself) Why you need to make decisions and quickly The filter you can use to decipher the free content that is worthwhile Resources : Women and Decision making : https://www.forbes.com/sites/kathycaprino/2016/05/12/how-decision-making-is-different-between-men-and-women-and-why-it-matters-in-business/ She Rebel Radio Members Group https://luluminns.com/she-rebel-members Discuss a breakout strategy day with me : https://luluminns.as.me/connectioncall Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website. 

Amy is an Award Winning strategic workplace mental health expert running her own successful consultancy practice. She’s both a thought leader and innovator in the field having a particular interest in the mental health of Women. Amy is also an advocate for change in leading the way with better maternity rights for women who miscarry. During this episode, we discuss the personal and professional recovery process following redundancy of a prestigious position. Amy shares the steps she took following redundancy after miscarriage and how she started to rebuild into greater flexibility and significance. We discuss the emotional and financial implications when forced into a redundancy position which can be extremely tough to bounce back from. “Your power is in your brand, and your knowledge and being able to express that to different people. It’s important to remember we have a lot more power (after redundancy) now than we did 30 years ago” - Amy McKeown This week on She Rebel Radio : We discuss the personal and professional recovery process following redundancy of a prestigious position. How society views and values us by the work we do (as do we) We explore the wider effect of redundancy and if the statistics are skewed towards women who are or have been pregnant. Positive steps you can take to rebuild with greater flexibility and significance. Explore the emotional processing that needs to occur to move forward and Why the corporate structure might not be the space for you to thrive! Additional Quote : ‘’ We still have a society and corporate structure that just does not support women, especially women who have anything to do with pregnancy, miscarriage or maternity” - Amy Mckeown Resources Women and Power : https://www.amazon.co.uk/Women-Power-Professor-Mary-Beard/dp/1788160606 Patriarchal Stress Disorder : https://www.amazon.co.uk/Patriarchy-Stress-Disorder-Invisible-Fulfillment/ Discovering more about your cyclical nature and winter of the soul with Sjanie Hugo and Alexandra Pope : http://sherebelradio.libsyn.com/unleashing-your-wild-feminine-power Article about Amy : https://www.theguardian.com/law/2019/aug/18/women-employment-rights-pregnancy- miscarriage-birth-redundancy Connect with Amy and other agencies of support Linkedin : https://www.linkedin.com/in/amy-mckeown-b569a5b Twitter : @AmyMcKeownUK Pregnant and then Screwed : https://pregnantthenscrewed.com/ Maternity Action : https://maternityaction.org.uk/   Join the She Rebellion! Thanks for tuning into this week's episode of She Rebel Radio - the podcast empowering women to unlearn conventional rules and create businesses of significance. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave a review, and share your favourite episodes with your friends on social media. We’d love for you to connect and continue the conversation with us at She Rebel Radio Members and follow us on Facebook, LinkedIn, YouTube, Instagram, Twitter and be sure to visit our website.