Trail Runner Nation
Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Episodes
Mentioned books
Feb 5, 2013 • 1h 40min
Warren Pole turns the table on TRN
Warren Pole turns the table on Don, Faith and Scott and ASKS the questions!
Jan 31, 2013 • 1h 11min
Anna Frost: running around the world
Jet-setting Anna Frost joins us from New Zealand to talk with the Nation about running around the world.
Jan 23, 2013 • 1h 16min
Dr. Phil Maffetone – Speed up by slowing down
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
Jan 14, 2013 • 1h 7min
Bryon Powell of irunfar
Bryon Powell is an accomplished runner, placing in the top 10 of Leadville 100 and winning his age group (under 30) at Western States 100. But he is also the Runner-in-Chief of irunfar, a website dedicated to bringing ultrarunners timely news, race coverage and results, gear reviews, running advice and coaching. Irunfar was voted one of Outside Magazines "Top Running Blogs" in 2011 and a premiere web site for all things ultra. Over the years it has grown into an all-star team of runner/writers that share information to our community.
Jan 9, 2013 • 1h 2min
Dr. Cucuzzella & Sock Doc: What did you learn in 2012?
We talk to Dr. Mark Cucuzzella and Dr. Steven Gangemi about what they learned in 2012.
Dec 28, 2012 • 1h
Unpacking Pandora's Box with Ashley Walsh and Jimmy Dean Freeman
Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Walsh and Jimmy Dean Freeman as we discuss, "If you walk in your endurance run can you really really claim you ran the race?" Oh yeah, and JDF intro's the EPIC Bill Bradley into the mix.
Dec 22, 2012 • 1h 22min
Dana Gard and Steve Harrold: Who's your Mentor?
Ultra Running Veterans, Dana Gard and Steve Harrold share with us stories of who mentored them and how the sport of ultra running has changed.
Dec 14, 2012 • 1h 48min
Ashley Walsh and Jimmy Dean open Pandora's Box
Is running 100 mile races for everyone? What are you getting into when you open that box to begin training for and racing 100 mile races? What sacrifices will you need to make?
Dec 12, 2012 • 1h 10min
Sock Doc – Is running bad for your health?
We had a great virtual run with Dr. Steven Gangemi, AKA cult leader, where we talked about many different things including the recent articles stating that running was bad for your health.
Dec 7, 2012 • 51min
Finding Traction with Nikki Kimball
We join Elite ultra runner Nikki Kimball and film director and producer Jaime Jacobsen as we talk about their new movie "Finding Traction": Nikki's quest to set a new record on the 273-mile, Vermont Long Trail.
