Trail Runner Nation

Trail Runner Nation
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Oct 30, 2012 • 56min

A record-breaking year for Mike Morton

Mike Morton continues to have an amazing come back. In the last race season, not only did he win every race he entered, but he set new records as well. Mike is also an Ambassador for Team RWB and will be a coach at the upcoming trail running clinic on November 9-12, 2012 in Texas.
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Oct 24, 2012 • 57min

You know you're an ultra runner if….

Do you need to know if you're an ultra runner? Check out this link on run100s.com and join us as we discuss the list of reasons you may be an ultra runner.
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Oct 19, 2012 • 38min

It's all in your head – Anna Hughes

[tabs] [tab title="Description" ] Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for her in her running career. Anna is the creator of ultra-running-insights.com, [...]
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Oct 17, 2012 • 46min

Fall Training & Training Camp with Liza Howard

Ultra Runner and running coach, Liza Howard joins us to talk about fall training and a great training camp she is hosting in Texas on November 9-12, 2012. Team RWB is a non-profit, grass-roots organization that is helping our U.S. veterans reintegrate into civilian life through a physical activity and community. There will be many high-profile runners and coaches on staff to help you become a better trail runner. You don't have to be a veteran to attend, but if you are... it's free of charge!!!
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Oct 13, 2012 • 1h 6min

Where the wild things are – Adam Bradley goes 4700 miles!

Our second interview with Adam Bradley, aka Krudmeister, a record-holding long-distance treker! The last time we talked to him he had just set a world record for a self supported Pacific Crest Trail trek. This summer Adam did a self-supported, human-powered trek over 4700 miles from Reno, NV to the Bearing Sea in Alaska. This is an amazing story of endurance. We talk "Krudmeister" about his 2 1/2 month journey through some of the American Continents most beautiful country, the wildlife he encountered, and his determination to keep going day after day.
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Oct 5, 2012 • 58min

Triple Dose of Jimmy Dean Freeman

[tabs] [tab title="Description" ] Jimmy Dean Freeman Runs the Lake Tahoe Marathon Super Triple He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles ? We bring JDF in studio to tell his story and to help tune him up as he is the featured Motivational Speaker at the [...]
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Oct 3, 2012 • 16min

Jamie Walker Part 2- POST Race: Palm to Pines 100 mile Endurance Run

[tabs] [tab title="Description" ] STOP: Listen to Part 1 first Meet Jamie Walker, co-founder and president of Fit Approach.. She discusses her experiences at her first 100 mile race: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her expectations, race strategy and preparation. In Part 2, we review [...]
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Oct 3, 2012 • 17min

Jamie Walker Part 1-PRE Race: Palm to Pines 100 mile Endurance Run

[tabs] [tab title="Description" ] Meet Jamie Walker, co-founder and president of Fit Approach.. She is preparing for her first 100 mile endurance run: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her expectations, race strategy and preparation. In Part 2, we review these same questions and [...]
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Sep 27, 2012 • 1h 14min

Aliza Lapierre: you never know who is in your back seat

We catch up to Aliza Lapierre after an amazing 2012 race season. She talks about time off, base building, cross training, listening to your body, race selection, having a coach and much more!
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Sep 22, 2012 • 1h 13min

Metabolic Efficiency Training with Sunny Blende and Tim Flemming

Is your body a Ferrari or an AMC Pacer? Do you want to teach your body to burn more fat for energy? Sunny Blende and Tim Fleming Endurance Performance Training Centers join us to talk about Metabolic Efficiency Training. Sunny takes the test and tries the Metabolic Efficiency Training program and tells about her remarkable successes.

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