
How To Fail With Elizabeth Day
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better.
We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And remember: a fail shared is a fail halved. https://forms.sonymusicfans.com/campaign/how-to-fail-uk-2023/
An Elizabeth Day and Sony Music Entertainment Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Latest episodes

Jul 9, 2025 • 50min
Suzi Ruffell - ‘I didn’t know I was gay until I saw Titanic’
Comedian Suzi Ruffell, known for her sellout runs at the Edinburgh Fringe and appearances on Live at the Apollo, shares her journey of self-discovery. She reveals how iconic films like Titanic influenced her understanding of her sexuality. As she discusses the intersection of comedy and identity, Suzi reflects on the pressures of the stand-up scene, her experiences with anxiety, and the importance of genuine connections in her life. With humor and candor, she encourages embracing authenticity and individuality.

Jul 7, 2025 • 53min
Pamela Anderson - ‘It wasn’t about being pretty, it was about being brave’
In a candid conversation, Pamela Anderson, actress, model, and author, shares her journey of self-acceptance and redefining beauty. She discusses the pressure of early 2000s beauty ideals and how she's reclaimed her narrative. Pamela emphasizes bravery over prettiness, exploring the importance of authenticity and self-discovery. She reflects on navigating fame as a sex symbol, the significance of familial bonds, and the shift toward a makeup-free lifestyle. This insightful dialogue highlights her evolution and the collective importance of self-worth.

24 snips
Jul 2, 2025 • 52min
Melinda French Gates - ‘Just because you’re smart doesn’t mean you’re wise’
Melinda French Gates, a leading philanthropist and advocate for women's power, shares her inspiring journey from Microsoft executive to heading Pivotal. She discusses the emotional challenges of divorce, parenting with responsibility, and the pain of friendship breakups. Delving into tech evolution, she emphasizes a cautious approach to AI and culture-centric health solutions. Through personal anecdotes, Melinda highlights the significance of empathy, vulnerability, and learning from failures in both personal and professional realms.

Jun 25, 2025 • 50min
Monica Lewinsky - ‘I would have liked a more normal life’
Monica Lewinsky is an activist, podcaster and producer. At the age of 24, Lewinsky, a White House intern, found herself in the eye of a global scandal. She was subjected to a mass public shaming - losing her livelihood, her anonymity and the future she had once imagined for herself.
Now, 51 Lewinsky has garnered a new generation of admirers, who with the advent of social media and shifting cultural tides, have rightly reinterpreted the shocking way she was treated. Her podcast, which launched earlier this year, is called ‘Reclaiming’ and features interviews with guests who are in the process of reclaiming their own narratives, just as she was forced to do. She joins us to talk about her experiences with shame, her perfectionism and why the pain she went through has given her purpose.
Elizabeth and Monica answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison
🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵
Production & Post Production Coordinator: Eric Ryan
Mix Engineer: Matias Torres
Studio Engineer: Gulliver Tickell
Assistant Producer: Suhaar Ali
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 18, 2025 • 53min
AJ Tracey - ‘Buying my mum a house will always be my proudest achievement’
Rapping phenomenon and Tottenham Hotspur superfan AJ Tracey joins us this week to talk about supporting his mum through her cancer journey, the pressures of staying an independent artist and what football has taught him about failure.
AJ Tracey has been rapping since the age of four. He dropped out of his Criminology degree at London Metropolitan University and started uploading tracks to SoundCloud in 2011, achieving five Platinum singles and over two billion Spotify plays as an independent artist. His first studio album debuted at number three in the UK Albums chart and his breakthrough hit, Ladbroke Grove, became the unofficial summer anthem of 2019.
Now, after a three-year hiatus, marked by leaked songs and pandemic delays, Tracey has just released his third album, Don't Die Before You're Dead. It’s his most vulnerable and personal work yet and as well as being a love letter to the UK, the album fuses grime, garage, and R&B with themes of trauma, mental health, faith and love.
Elizabeth and AJ answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison
🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵
Production & Post Production Coordinator: Eric Ryan
Mix Engineer: Matias Torres
Studio Engineer: Gulliver Tickell
Assistant Producer: Suhaar Ali
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 12, 2025 • 28min
How To Cope With A Friendship Break-Up - with Cynthia Nixon - Special Release
Cynthia Nixon joins Elizabeth to answer YOUR questions and failures including: whose failures would you most like to hear (dead or alive) how to cope with a friendship break up and how to know when to have kids. Elizabeth then takes a moment to reflect on meeting Cynthia, and everything they covered.
To hear Cynthia tackling your failures join our community of subscribers here: https://howtofail.supportingcast.fm/#content
Do you have something to share of your own? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan
Mix Engineer: Matias Torres
Studio Engineer: Sam Bair
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 11, 2025 • 54min
Cynthia Nixon - ‘Being brave is feeling scared and doing it anyway’
Whilst Cynthia Nixon’s versatility is beyond question, it's fair to say that she has become permanently associated with one character, Miranda Hobbs, in Sex and the City and its companion piece, And Just Like That. She won an Emmy for her performance and a generation of fans who identified with the ambitious type-A lawyer whose cynicism disguised as vulnerability has grown markedly through the decades.
Nixon is also a political activist and vocal advocate for progressive causes. She even met her wife at an education rally in 2002. In 2018, she ran unsuccessfully for the governorship of New York. More recently, she has repeatedly spoken out in support of a permanent ceasefire in Gaza. Nixon's political conscience recalls perhaps the legacy of her journalist Father Walter, who won awards for his coverage of the Civil Rights Movement.
An uplifting, smart and enlightening woman - what a joy it was to meet her.
Elizabeth and Cynthia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content
Have something to share of your own? Click here to get in touch: howtofailpod.com
All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison
🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵
Production & Post Production Coordinator: Eric Ryan
Mix Engineer: Matias Torres
Studio Engineer: Sam Bair
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 4, 2025 • 53min
Christine McGuinness - ‘I don’t want to hold back anymore - I date women! So what?’
TW: discussions around anorexia and sexual abuse.
In an incredibly powerful episode (and a How To Fail first), Christine McGuinness speaks publicly about her sexuality for the first time. She reveals she had a long-term relationship with a woman before her marriage to comedian Paddy McGuinness and that she’s now dating women again. She refuses to label her sexuality - as she puts it: ‘I want love for me’. What an honour to be part of Christine’s journey to live her truth!
You will already know Christine as a TV personality, author, businesswoman and prominent autism advocate. The mother of three autistic children, she has made critically acclaimed documentaries including Our Family and Autism, with her then-husband, as well as penning a series of autism-inclusive children’s books and launching a range of sensory-positive clothing.
Despite serious adversity (her father was a heroin addict, she endured bullying at school and suffered sexual abuse at the hands of a family member), Christine is a total inspiration and has achieved so much.
She’s about to launch her first podcast, Situationships, in which she and her co-host Sophie Gravia delve into listeners’ dating and relationship dilemmas.
Elizabeth and Christine answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content
Have something to share of your own? Click here to get in touch: howtofailpod.com
All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison
🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵
Production & Post Production Coordinator: Eric Ryan
Mix Engineer: Matias Torres
Studio Engineer: Gulliver Tickell
Assistant Producer: Suhaar Ali
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts
To bring you Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 2, 2025 • 56min
Vicky Pattison - ‘You don't become old and wise if you haven't been young and daft’
Vicky Pattison, a reality TV star and author, reflects on her transformative journey from Geordie Shore fame to self-acceptance. She candidly discusses her struggles with PMDD, societal pressures, and the impact of an alcoholic parent on her life choices. Vicky shares insights on balancing a hectic lifestyle with downtime, navigating public scrutiny, and the importance of communication in personal relationships. Through her experiences, she advocates for empathy towards others’ challenges, emphasizing that growth often comes from past mistakes.

May 28, 2025 • 59min
Dannii Minogue - ‘I hit low points where I thought: “I just can’t take this any more.”
Dannii Minogue, the talented Australian singer and TV personality, opens up about her journey through fame since age 10. She candidly discusses the pressures of being compared to her sister Kylie and the heartbreak of a difficult divorce. The conversation touches on her advocacy for the LGBTQ+ community and the importance of authenticity. Dannii also reflects on navigating public scrutiny during her time on The X Factor and how personal experiences have reshaped her views on success, self-acceptance, and resilience.