

Dr. Gary Bell's Absurd Psychology
Dr. Gary Bell
Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we cope with, including straight answers, real information and new perspectives to bring LIFE back to our existence. Dr. Bell brings deep insight, common sense and weaves general knowledge of how the brain is operating under various circumstances. Dr. Bell challenges us all to OWN our lives. How do we become change in an ever changing world? If anything, you might sound smarter to your friends. Everyone is an armchair therapist, but now you will know enough to be dangerous. No whining or caterwauling allowed! This is a search for essence, passion and meaning as we exist surrounded by mediocrity, insecurity and insignificance. Take your medication and listen. You might learn something.
Episodes
Mentioned books

May 4, 2021 • 56min
Teenagers and Their Parents
Adolescence is the transitional stage from childhood to adulthood that occurs between ages 13 and 19. The physical and psychological changes that take place in adolescence often start earlier, during the preteen or tween years: between ages 9 and 12. Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol. Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time. The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Addressing a disorder early on can help ensure the best possible outcome. Tune in and learn how to identify with your teenagers!

Apr 27, 2021 • 56min
Dysthymic Depression: Eeyore in COVID
Persistent depressive disorder, known as dysthymia or low-grade depression, is less severe than major depression but more chronic. It occurs twice as often in women as in men. Persistent depressive disorder (PDD) is a serious and disabling disorder that shares many symptoms with other forms of clinical depression. It is generally experienced as a less severe but more chronic form of major depression. PDD was referred to as dysthymia in previous versions of the DSM. Tune in and learn how this disorder has set fire during COVID all over the world!

Apr 20, 2021 • 56min
Stroke: Who Am I Now
A stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes. A stroke is a medical emergency, and prompt treatment is crucial. Early action can reduce brain damage and other complications.The good news is that many fewer Americans die of stroke now than in the past. Effective treatments can also help prevent disability from stroke Symptoms. If you or someone you're with may be having a stroke, pay particular attention to the time the symptoms began. Some treatment options are most effective when given soon after a stroke begins. Tune in and learn how to create hope through a stroke and support those who have them!

Apr 13, 2021 • 52min
Managing Panic
People with panic disorder often experience negative thoughts with self-defeating beliefs. This is especially the case during a panic attack when your inner voice may amplify your fears and anxiety. For example, when panic takes hold, you may believe that you really are going to stop breathing or that you truly are going crazy. In order to change your thinking, you must first become aware of these thought patterns that are an underlying part of your panic. Tune in an learn how to better understand and manage Panic Attacks!

Apr 6, 2021 • 56min
The Impact of Divorce on Children
As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option. And while all parents may have many worries on their mind—from the future of their living situation to the uncertainty of the custody arrangement—they may worry most about how the children will deal with the divorce. So what are the psychological effects of divorce on children? It depends. While divorce is stressful for all children, some kids rebound faster than others. Tune in and learn about how children are impacted by divorce!

Mar 30, 2021 • 49min
Reincarnation: An Interview with Dr. Walter Semkiw (M.D.)
One of the mysteries puzzling human mind since the origin of mankind is the concept of “reincarnation” which literally means “to take on the flesh again.” As the civilizations evolved, beliefs got discriminated and disseminated into various religions. The major division manifested was “East” and “West.” The eastern religions being more philosophical and less analytical, have accepted reincarnation. Tune in a learn from world famous author Dr. Walter Semkiw (M.D.) discuss reincarnation with me!

Mar 23, 2021 • 56min
How Much FEAR Guides My Life
Fear and anxiety may not be anyone’s favorite emotions, but these powerful sensations go a long way in keeping us safe. If the dog down the street bites you, the fear that results when you next see the dog will help you avoid another bite. But what about when the response goes too far? If you instead come to fear all dogs, not just the one that bit you, that fear might drastically change where you go and with whom you spend time, becoming a detriment, not a benefit. Tune in and learn about how fears operate our lives and prevent us from being alive!

Mar 16, 2021 • 56min
Imposter Syndrome
Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be. While this definition is usually narrowly applied to intelligence and achievement, it has links to perfectionism and the social context. To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong wheryou are, and you only got there through dumb luck. It can affect anyone no matter their social status, work background, skill level, or degree of expertise. Tune in and learn how to face and overcome this disabling issue!

Mar 9, 2021 • 56min
Escaping COIVD-19 Imprisonment
To say that the novel coronavirus (COVID-19) pandemic has changed the world would be an understatement. In less than a year since the virus emerged — and just over 6 months since tracking began in the United States — it’s upended day-to-day lives across the globe. The pandemic has changed how we work, learn and interact as social distancing guidelines have led to a more virtual existence, both personally and professionally. Tune in and learn how to recover!

Mar 2, 2021 • 56min
Divorce: Coping
For those who do wind up divorced, there seems to be a magic number for when. No matter where in the world you’re from or in what culture you’ve been raised, you’re most likely to get a divorce…drum roll…four years into your marriage. Even more fascinating is why our human brains have evolved to hone a drive for love and partnership that lasts just long enough to raise a single child through infancy.Partnering allowed women to raise children and their male partners to provide for and protect them while the children was young. After that? We are, as mammals, driven to procreate with more than one partner in order to have the strongest genetic legacy. “If you’re having children with two or three men rather than just one, you’re creating more genetic variety in your babies. In other words, for millions of years, some primitive form of divorce was probably an adaptive mechanism to create more genetic variety Tune in!!