The Power Couple

The history of sleep being used as medicineWhy shielding from wireless radiation may not always be a good ideaWhy even grounding can harm usHow we can use affordable strategies to lower EMF exposureWhy hiring a professional and buying EMF protective clothing from a trusted source could save your lifeSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

The history of sleep being used as medicineWhy shielding from wireless radiation may not always be a good ideaWhy even grounding can harm usHow we can use affordable strategies to lower EMF exposureWhy hiring a professional and buying EMF protective clothing from a trusted source could save your lifeSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How he has been able to reverse electromagnetic poisoning in his life.Why there is no “safe” level when it comes to EMF.How cultural mindsets around smoking in the 1950s parallels to cell phonesEMF-reduction strategies that may work for most of us This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

EMF 101 Masterclass Registration closes soon! Sign up today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How our bodies electrical field resonates with our home wiringHow thoughts and emotions carry informational genetic triggersHow EMFs bypass our immune system more effectively than chemicalsHow to keep our DNA crystalline & pure This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Why melatonin supplements may be doing us more harm than goodWhy milk used to be considered a sleep aidWhy ADHD may be getting misdiagnosedHow sleep has become a shady business modelHow precision-timed Sunlight can increase our sleep qualityREGISTER FOR EMF 101 (WAITLIST): LINK for 10% OFF (valid until Monday Feb 12) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Why I believe in a less-is-more approach when it comes to supplementsHow our cells use frequency to communicateWhy body voltage is a critical measurement, especially when we sleep!How dirty electricity affects us on a subtle level and what we can do about it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Bohdanna and I both share our stories from childhood, and how we transcended our struggles with relationships and mental, emotional burnout later in life. Roman talks about how he learned to trust those who could trust themselves, and how places of refuge turned into places of addiction. Bohdanna talks about how parent-pleasing as a young child turned into people-pleasing later in life. We touch upon Bohdanna's burnout during our honeymoon, and how we coped to get our relationship back on track. We discuss what holistic really means, and why getting to the root of an issue is so important.Next Friday we'll discuss the greatest foundational pillar of mental health that allowed us to become who we are today.You are more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe