

The Power Couple
Bohdanna Diduch & Roman Shapoval
Live life by the fire 🔥 of our ancestors.
Power ON with light.
Power OFF at night.
romanshapoval.substack.com
Power ON with light.
Power OFF at night.
romanshapoval.substack.com
Episodes
Mentioned books

Mar 15, 2024 • 1h 8min
Dr. Jack Kruse: How to optimize health in the EMF Age
How to see the Sun at SunriseWhat do King Henry VIII and EMF have in common?What can elephants and bats teach us about health optimizationWhy melanin is our SuperpowerWhy our wounds create wisdomSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Mar 8, 2024 • 33min
Does wool protect us from EMF?
The history of sleep being used as medicineWhy shielding from wireless radiation may not always be a good ideaWhy even grounding can harm usHow we can use affordable strategies to lower EMF exposureWhy hiring a professional and buying EMF protective clothing from a trusted source could save your lifeSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Mar 1, 2024 • 26min
Can grounding harm us?
The history of sleep being used as medicineWhy shielding from wireless radiation may not always be a good ideaWhy even grounding can harm usHow we can use affordable strategies to lower EMF exposureWhy hiring a professional and buying EMF protective clothing from a trusted source could save your lifeSIGN UP FOR EMF 101 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Feb 23, 2024 • 43min
Can EMF poisoning be reversed?
How he has been able to reverse electromagnetic poisoning in his life.Why there is no “safe” level when it comes to EMF.How cultural mindsets around smoking in the 1950s parallels to cell phonesEMF-reduction strategies that may work for most of us This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Feb 22, 2024 • 2min
EMF 101: What you need to know about EMF
EMF 101 Masterclass Registration closes soon! Sign up today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Feb 16, 2024 • 25min
How EMF changes our DNA
How our bodies electrical field resonates with our home wiringHow thoughts and emotions carry informational genetic triggersHow EMFs bypass our immune system more effectively than chemicalsHow to keep our DNA crystalline & pure This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Feb 9, 2024 • 33min
What do ADHD and sleep have in common?
Why melatonin supplements may be doing us more harm than goodWhy milk used to be considered a sleep aidWhy ADHD may be getting misdiagnosedHow sleep has become a shady business modelHow precision-timed Sunlight can increase our sleep qualityREGISTER FOR EMF 101 (WAITLIST): LINK for 10% OFF (valid until Monday Feb 12) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Feb 2, 2024 • 56min
4 secrets of sound healing: what's the "humming effect"?
How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Jan 26, 2024 • 1h 10min
How to fight smart meters
How Eileen found out her neighborhood was a “cancer cluster” How health conditions improved when her local cell tower was removedWhy government wireless safety standards don’t consider most health effects1Why smart meters aren’t environmentally-friendlyHow we can take steps today to opt-out of smart meters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Jan 19, 2024 • 52min
How to reduce EMF in our daily lives
Why I believe in a less-is-more approach when it comes to supplementsHow our cells use frequency to communicateWhy body voltage is a critical measurement, especially when we sleep!How dirty electricity affects us on a subtle level and what we can do about it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe