The Power Couple

The power of atomic habits and the science behind themUnusual habits of history’s rich and famousHelpful habit-changing tips we can adopt todayHow Roman deals with his coffee cravings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

The power of atomic habits and the science behind themUnusual habits of history’s rich and famousHelpful habit-changing tips we can adopt todayHow Roman deals with his coffee cravings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How Satya journey from apprecentice to partner at EMF Center.Why creating a sleep sanctuary is paramount to healthWhy we need to make peace with the fact that we can’t eliminate all EMFSatya’s story as a child growing up in the low-EMF locale of southeast India This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Our annual digital detox camping tripHow exposure to red light fuels us and slows down our daysHow exposure to blue light drains us and steals our timeWhy and how we like to absorb UV light Our favorite ways to increase dopamine! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How Tesla became an inventorTesla’s relationship with Mark TwainThe DeathRay & Tesla’s views on eugenicsHow John Trump and the US Government confiscated Tesla documents This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How are teens being manipulated into communicating on their phone?Evolution and history of communication over the last 200 yearsOur innate human communication technology that we all possessWhere are we headed as a species? Meta-glasses or eyes wide open? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

The history of the Luddite movementInnovation’s consequences on societyCurrent trends in LuddismThe psychology of traditionalism vs. innovation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Why do people microwave?The History of the appliance that heats your food faster than a speeding bullet!The safety debate around microwave ovensWhat actually happens to your food when you zap it in a microwave?... And what then happens to you when you eat that zapped food? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How is our modern world creating a mental health epidemic?How we regained our health: our prescriptionCurrent US trends in wireless productsWhy women could be more susceptible to stress from devices This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Bohdanna’s recent revelations on her own mental health historyHow did the chemical imbalance theory originate?Current US trends in mental healthThe Anatomy of an Epidemic, by medical journalist Robert WhitakerWhat’s a Miltown? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe