
The Power Couple
Live life by the fire 🔥 of our ancestors.
Power ON with light.
Power OFF at night.
romanshapoval.substack.com
Latest episodes

Dec 20, 2024 • 38min
Our holiday feasting survival kit
A brief history of holiday feastingWhat toll do our holiday meals take on our health and whyOur holiday feasting survival kit!JOIN THE ELECTROHEALTH ⚡ SUMMIT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Dec 13, 2024 • 29min
What do mistletoe and palm trees have in common?
The ancient origins of Christmas lighting and its evolutionThe symbolism of red and green at ChristmasOur musings on the symbolism and meaning of Christmas lightingJoin us in 2025, as we greet the New Year with the light 🔥 of our ancestors - Illumination. Knowledge. Vitality. This Summit won’t leave you dangling harmonizing pendants on the tree.JOIN THE ELECTROHEALTH ⚡ SUMMITJOIN The ⚡ POWER CIRCLEAdditional Resources: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Dec 6, 2024 • 35min
Did our ancestors get the winter blues?
The history of SAD Light TherapyWhy and where SAD is on the riseWhat types of SAD lights may make us more sad?What kind of SAD lights make us happy!JOIN The ⚡ POWER CIRCLEAdditional Resources: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Nov 29, 2024 • 28min
Why we're NOT discounting Black Friday
The sordid history behind “Black Friday”From gratitude to gluttony: psychological influences on our healthWhat big execs aren’t buying for their children this Black FridayJOIN The POWER CIRCLE EMF COMMUNITY! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Nov 22, 2024 • 41min
Ancestral building and EMF: Kyle Young
How Kyle Young started homesteading and learned permacultureKyle’s experience in building EMF-protective housingThe German roots of the Building Biology movement The light clay-straw building techniqueJOIN The POWER CIRCLE EMF COMMUNITY! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Nov 15, 2024 • 50min
Nikola Tesla's paranormal origins
Tesla’s connections to the planet Venus and his paranormal patentsJohn Trump’s involvement in The Tesla Files, and the particle beam weaponTesla’s inventions in alternative health, including electro & ozone therapyHow Tesla was smeared as a eugenicist by the Nazi regimeJOIN The POWER CIRCLE EMF COMMUNITY! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Nov 8, 2024 • 32min
The Myth of Daylight Saving Time
The history and mystery behind Daylight Saving Time (DST)Why DST has nothing to with farming, or saving energyWhy falling back in the Fall is the normal time that is beneficial for our healthHow other places around the globe have abandoned DSTHow we can use our circadian rhythms to combat depressionJOIN The POWER CIRCLE EMF COMMUNITY! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Nov 1, 2024 • 29min
The blue light pandemic of early puberty
How the pandemic robbed children of their youthHow blue light affects melatoninHow melatonin levels affect puberty and fertilityMedieval millennials – why is this important today? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Oct 25, 2024 • 28min
Who was Thomas Edison?
How Edison’s loss of hearing may have aided his Vision of the futureEdison’s forgotten inventions, like the Spirit PhoneHow Edison was diagnosed with diabetes, and his outlook on sleepEdison’s contribution to Hollywood with the Black MariaJOIN the WAITLIST for our next semester of ElectroHealth Rx, the only prescription you'll ever need! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Oct 18, 2024 • 30min
Our ancestral evening routine
How our relationship with light has changed The habits that now make up our evening and bedtime routine Why we love our evening QiGongHow reading at night signals to our brains it’s time for bed.JOIN OUR WAITLIST This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe