The Power Couple

Why the ultimate way we can respond to an emergency starts with being preparedHow emergencies can become addictionsWhy most emergencies never happen the way we think they doHow we’ve learned to build confidence in ourselves so that we can tackle any emergencyEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

Why the ultimate way we can respond to an emergency starts with being preparedHow emergencies can become addictionsWhy most emergencies never happen the way we think they doHow we’ve learned to build confidence in ourselves so that we can tackle any emergencyEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How apples can help cure cancer1Why eating them in season is so crucial for our regulating our digestionHow we like to preserve them – our adventures in canningWe’ll even dig into some of the history and occult symbolism behind this forbidden fruit   EMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1, we’ll discuss:Why our environment is more important than genetics in determining our healthHow our beliefs can make us sickHow EMFs can create cancer EMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1, we’ll discuss:Why we all need a digital detoxHow we can all go on a low-information diet starting todayWhy mindlessness is the key to a mindful detoxWhat a digital detox looks like and how we like to relaxEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1, we’ll discuss:Why a skin rash may mean you need more not less sunWhy your skin cleansing routine might be doing more harm than goodHow the Sun has been shown to help heal skin disease since the 1800sEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1 we’ll discuss:How heart attacks were rare before 1850, and not just in humansHow WWII and radar created global electrical pollution, and a cascade of health problemsWhen high cholesterol being dangerous became a mythWhy statins may do more harm than goodIn Part 2, we’ll take a deeper dive into:Parallels in EMF research How EMFs disrupt calcium - our bodies’ most abundant mineralWhat types of cardiac disease can be caused by EMFHow we can alleviate the impact of EMFs on our heartEMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

How does the infradian rhythm impact mental and physical health? Bohdanna's story.EMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1 we’ll discuss:What’s the one junk food all of us consume every single day?In Part 2, we’ll take a deeper dive into:Strategies we can implement to deal with this everyday junkfoodWhat’s metacognitive therapy?EMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

In Part 1 we’ll discuss:What’s the one junk food all of us consume every single day?In Part 2, we’ll take a deeper dive into:Strategies we can implement to deal with this everyday junkfoodWhat’s metacognitive therapy?EMF Course WAITLIST: JOIN HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe