
Solving the Riddle of Being Human
If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart.
Latest episodes

May 29, 2022 • 51min
Spiritual Bypassing vs. Self-Preservation - with Sah D’Simone
This week, Sah brings you a solocast on spiritual bypassing. Do you know how to differentiate between self-preservation or spiritual bypassing? Want to learn how to discern when to advocate for yourself or go with the flow? This episode is for anyone trying to get more mindful about their motivations.In this episode, Sah discusses...What they are and how to recognize the differenceMistaking spiritual bypassing as boundaries and protectionThe importance of self-preservation in the beginning of your healing journeyNew vs. NoFinding altruistic ways out of your comfort zoneEmpathy vs. Compassionand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨The SAH Method Movement Healer Teacher Training is now open!Join our first cohort with an early bird $1k discount by Jun 3, 2022Class starts July 9, 2022www.sahmethod.comHave questions?Join Sah for a Free Webinar: How to Become a Certified SAH Method Movement HealerMay 31, 2022 at 9am PT and 5pm PTwww.sahdsimone.com/webinar✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2022 • 1h 10min
To Hell and Back with JOY - with Peggy Callahan
This week, Sah welcomes Peggy Callahan, an award winning filmmaker, and human rights activist. She was honored to capture the life-changing conversations between His Holiness the Dalai Lama and his 'mischievous brother' Archbishop Desmond Tutu that inspired the film Mission: JOY - Finding Happiness in Troubled Times. Peggy served as the co-director and producer. Peggy also co-founded Voices4Freedom and Free the Slaves, two international non-profits dedicated to ending modern day slavery in our lifetime.MissionJOY.orgMissionJOY.org/BIGJOYVoices4Freedom.orgWatch Mission: JOY with Sah's exclusive link now through 6/6/22:https://watch.showandtell.film/watch/missionjoy-sahdsimoneYou can also join the worldwide Facebook live watch, June 2 at 5pm PT for a 48-Hour viewing window on Sah's Facebook page: https://www.facebook.com/sah.dsimoneIn this episode, Sah and Peggy discuss...Behind the scenes of Mission: JOY with His Holiness the Dalai Lama and Archbishop Desmond TutuThe many truths Peggy gleaned from working so closely with the Holy MenWhy it’s so important to find joy in life’The Big Joy Project,’ a citizen science projectThe 40.3 million people currently in modern day slaveryGenerational slavery in India: How it happens and what they are doing to end itUnreasonable love, mystical experiences, and forgivenessand more....✨✨✨The SAH Method Movement Healer Teacher Training is now open!Join our first cohort with an early bird $1k discount by Jun 3, 2022Class starts July 9, 2022www.sahmethod.comHave questions?Join Sah for a Free Webinar: How to Become a Certified SAH Method Movement HealerMay 31, 2022 at 9am PT and 5pm PTwww.sahdsimone.com/webinar✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 https://shor.by/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 2022 • 38min
The Myth of Toxic Positivity- with Sah D’Simone
This week, Sah brings you a solocast on toxic positivity, and why it doesn't exist. That’s right, honey. Listen up to find out why the term ‘toxic’ needs to be removed from your vocabulary and how trauma is becoming a trendy word. When someone tells you to be positive when you are struggling, they're not telling you to disregard what you’re going through and your experiences. They’re saying ‘I know and trust that you are stronger than your pain.’In this episode, Sah discusses...Why toxic positivity doesn’t existSpiritual bypassing and avoidanceBubblegum Instagram spiritualityThe Philosophy of mindfulness and meditationAncestral healing and the interdependence of lifeand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day SAH Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 2022 • 1h 5min
Finding The Mystical In The Mundane - with Rashunda Tramble
This week, Sah welcomes Rashunda Tramble. She is a writer and professional tarot reader living in Ticino, Switzerland and runs the website Stay Woke Tarot, where she shares her unique, modern-day approach to working with the tarot. Tramble has a background in marketing and communications for the art, finance and luxury worlds, and has worked in television as a news producer and entertainment reporter. She is a member of Mensa, the high-IQ society.https://www.staywoketarot.com/https://www.instagram.com/staywoketarot/The Numinous Tarot Guide: https://amzn.to/37uSEByIn this episode, Sah and Rashunda discuss...All things TarotHer book and how it looks at tarot in a new and unique wayRashunda’s personal journey to tarot and how it has impacted her lifeEmbracing all parts of yourselfStaying woke and sharpening your intuitionThe role of forgiveness in the tarotThe Black Madonnaand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 2022 • 41min
The Paradoxical Truths Of Self-Forgiveness - with Sah D'Simone
May is Mental Health Awareness month and this week Sah brings you a solocast about self-forgiveness. Do you find yourself constantly replaying in your mind your mistakes from the past and things that you’ve done to harm yourself and others? It’s time to erase guilt and shame from how you internalize mistakes, and instead use this deep remorse to activate your heart and become a conduit for liberation.In this episode, Sah discusses...What self-forgiveness really meansThe paradoxical truths of who we areRemorse vs. Guilt and shameBecoming a conduit of liberation, peace and well-beingWhat we do vs. Who we are at the base of our beingShifting from punitive thinking to restorative thinkingThe steps and liberatory practices of self-forgivenessHow inner forgiveness leads to outer world harmonyand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 2022 • 1h 15min
Trail Angels and the Deep Oneness of Life - with Dr. Lisa Miller
This week, Sah welcomes Lisa Miller, Ph.D. Dr. Miller is the New York Times bestselling author of The Spiritual Child and her new book, The Awakened Brain, as well as a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry.The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life: https://amzn.to/3EEDnu3lisamillerphd.com@dr.lisamillerJoin Sah AND Dr. Lisa Miller for a weekend retreat at Omega Institute in upstate NY, June 24-26: ALCHEMY OF THE SACRED MIND https://bit.ly/3iedEy8In this episode, Sah and Dr. Miller discuss...Dr. Miller’s deeply personal journey of awakening“Trail angels”The life changing synchronicities that come in the greatest moments of despairMoving from a closed system in life to an open systemUsing science to understand the role of spirituality in healingDr. Miller’s books: The Spiritual Child and The Awakened BrainSupporting the natural spirituality in childrenPost traumatic spiritual growthand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Healing tools: https://shor.by/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 17, 2022 • 35min
Becoming a Warrior of Wisdom and Peace - with Sah D'Simone
This week, Sah brings you a solocast about a must-know Tantric deity, Manjushri. Manjushri represents the “wisdom of the Buddha.” Come learn how this deity helps us discern truth from reality, and cleanse our minds of conditioning that keeps us trapped.In this episode, Sah discusses...A story about Manjushri and who he isOur human nature vs our human conditioningManjushri consciousness and how to awaken it within yourselfSpiritual seductionAlways questioning your perceptionWhat to do when you feel lost in pain and sufferingand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 10, 2022 • 1h 37min
The Pain Of True Joy - with Adriana Rizzolo
This week, Sah welcomes Adriana Rizzolo. Adriana is a badass writer, teacher and healer who trains and mentors people in sharing their authentic creative and healing offerings, as well as open up to full bodied orgasm. She is the founder of Body Temple Church, a trauma informed community of dancers, singers and energy healers exploring embodiment through God, sex and death and the Power of Love School—a home for all things yoga, mantra, meditation, ritual and relationship. She is the creative and business director of LoveSeva — a collective and soon to be nonprofit with a few friends in the US and in India that serves our trans* siblings, sex workers and their children in Pune, India with therapy, groceries and housing. Her background is in traditional Tantra, embodied astrology and the feminine path of relatedness. Her passion is in writing, healing of the planet and liberation for all human beings.@artoflovingwww.BodyTemple.ChurchIn this episode, Sah and Adriana discuss...Adriana’s spiritual journey starting from a moment of death that opened a door to God and the unknownThe painfulness of true joyFinding authenticity through being of serviceSeeing yourself in others for true liberationTeaching you what your body already knows and unraveling your conditioningRadical forgivenessThe path of the feminineLoving your humanity and letting your weird self flowand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 3, 2022 • 40min
Stop Pursuing the Past - with Sah D'Simone
This week, Sah brings you a solocast about pursuing the past. Every moment you spend chasing the past, you’re missing out on your present. When you’re not present in the present, living on autopilot, you create conditions over which you’ll ruminate in the future. It’s a vicious cycle! Come learn how to break free, live in the moment, and leave the past where it belongs.In this episode, Sah discusses...The theory of InterbeingLooking at your past as a sign post of how you’ve changed and grownWhat replaying the past does vs. rooting yourself in the present momentStopping the behaviors of the past and becoming the light for others who are sufferingCreativity as a default of Bodhisattva consciousnessBecoming the 5% that change the worldand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 2022 • 1h 6min
Mystical Moments And Dark Nights Of The Soul - with Torrey DeVitto
This week, Sah welcomes conscious actress, advocate, philanthropist, and producer Torrey Joël DeVitto, who recently wrapped her incredible six season run on the NBC drama, “Chicago Med.” While she may be best known for her roles in the CW’s, “Vampire Diaries” and “One Tree Hill” as well as ABC Family’s hit show, “Pretty Little Liars,” she is currently making an impact off screen as well. As an advocate for women's safety, health and rights, she is working on the board of directors with SafeBae, is a spokesperson and ambassador for the NHPCO, on the leadership council for RAINN, and works with young women in juvenile detention centers. She is also an advocate for animals and regularly supports organizations such as PETA and The Humane Society of the United States (HSUS), and maintains a vegan/vegetarian lifestyle. Throughout the years of her adult life, wellness has been a common theme for Torrey, balancing her busy acting career with her philanthropic work and personal practices in alternative medicine, veganism and holistic wellness. Torrey incorporates consciousness into every aspect of her life from her cruelty-free makeup choices, to vegan fashion and eco-conscious sustainability. With her spirituality, Torrey is also a yogi, and she has become certified in reiki, the akashic records, and recently started a course in astrology, taking her practice to a new level.@torreydevitto: https://www.instagram.com/torreydevitto/?hl=enIn this episode, Sah and Torrey discuss...Significant moments in life that changed the trajectory of Torrey’s inner worldForgiveness and the law of karmaSurrendering to God and the Universe for the highest goodTorrey leads us through her full surrender process and morning prayerTorrey’s extensive advocacy work with womenThe Akashic records: what they are and how they’ve impacted Torrey’s lifeActing as a spiritual toolTorrey’s wild mystical experiencesand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Find Books and Spiritual Healing Tools: https://shor.by/sahdsimone💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices