Solving the Riddle of Being Human

This week, Sah brings you a solocast on compassion burnout. No one wakes up happy and full of compassion every day, honey. It’s what we do once we identify our crunchiness that matters. Come learn how to turn your frown upside down without sliding into self-sabotage by digging deeper into connection, rather than self-isolation.In this episode, Sah discusses...Being an empath and feeling compassion burnoutWhat to do when we are getting overwhelmed by the suffering of othersUnderstanding empathic resonance and using it to awaken our enlightenmentThe misuse of empathy as a way to avoid connection and serviceWhat is ignorant compassion and how to develop our wisdomSeeing opportunities to serve as opportunities to become freeand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Moun D’Simone. Moun is a spiritual teacher, mentor, and meditation guide. She is everyone's Spiritual Godmother, known for her big sister's warmth and real-talk style. Deeply rooted in Tibetan Buddhism, contemplative psychotherapy, and Hatha Yoga, Moun’s tangible and no-BS methods remind us our stories matter, and we are all innately compassionate badass people.Find Moun on Instagram @MounDSimone and at moundsimone.com.MODERN DAKINI 2.0 special course: do at your own pace, worksheets + tools and teachings for a visionary life, use code: FREEDOM for 20% off.www.moundsimone.com/modern-dakiniTHE PRACTICE CLUB STORE: pre-recorded talks, audio courses, meditations, and free practices with me!www.moundsimone.com/the-practice-club-storeSAVE THE DATE: August 10-14th in-person retreat at Kripalu Center: A Revelation: a Tantric Buddhist meets an artistic embodied approach, to the revelation of the honest, raw woman, with my dear Alexandra Roxo. Live on their website soon.In this episode, Sah and Moun discuss...All about the 3 month silent Vajrasattva purification retreat Moun is about to embark uponThe full WHY in making the decision to do this and how it benefits all beingsWhat feelings and fears are coming up in preparation for the retreatMoun’s intentions and the level of trust that is requiredThe recognition that control in our lives is an illusionHow everything in life can be a portal for liberationEgo death and how all of our destinies is to become a Buddhaand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here, or mention Sah's name when you sign up.✨✨✨Get more Sah in your life:💙 https://shor.by/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about spiritual contracts. What contracts have you made unknowingly, and how can you break them? Stagnation is a real sore spot for so many, especially after the last 2 years. Come examine what contracts you’ve unknowingly entered into, do a ruthless audit of what serves you and what’s holding you back, and restructure things to support your flight, not keep you tethered to the ground.In this episode, Sah discusses...What are spiritual contracts?Recognizing spiritual contracts in yourself and othersGiving yourself a spiritual audit to uncover the blueprint of your inner lifeHow to get unstuck from perpetual cycles of sufferingHow to know when the psychological residue of your spiritual contracts has dissipatedThe importance of asking HOW over WHYRemembering the preciousness and miracle of human lifeand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here, or mention Sah's name when you sign up.✨✨✨Get more Sah in your life:https://shor.by/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Mia Magik. Mia is an ambassador for Modern Magik and bringing the ancient ways to the modern-day. A Spiritual Coach, Wizarding World Aficionado and “Witch School” Headmistress, whose purpose and mission is supporting people in reclaiming their innate power, wisdom & IntuWitchin to clear the painful programming that keeps us from our most magnificent selves and remembering that magik IS indeed real and alive all around us.miamagik.com/courses@miamagikIn this episode, Sah and Mia discuss…Mia’s journey to this workMagic vs. Magick vs. MagikWhat is a witch?Cultivating your intuWITCHinThe truth about the Bible’s Marys, what the 7 days of the week mean, and the Holy GrailHow the printing press eventually brought about the witch trialsThe witch wound and forgivenessThe energetic scale of consciousness and how healing ourselves heals othersand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Marianne Williamson, a bestselling author, political activist and spiritual thought leader.For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.Williamson founded Project Angel Food, a non-profit that has delivered more than 13 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. In 2021, Marianne launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast.Marianne is a native of Houston, Texas.In this episode, Sah and Marianne discuss...Spiritual discipline and maturityThe duality of the Buddha mindLove as a radical actThe failure of moral responsibility in politicsHow to transform our fire into wisdom and be agents of changeThe need for a spiritual intervention in politicsMarianne's experience running for presidentThe role of forgiveness in our livesand more....✨✨✨Thank you to our partner Actio - the first social platform making personal growth through mentor-led classes easy and accessible. It is built on community support, direct human interaction, and real enjoyment.Actio is all about sharing positive knowledge that helps anyone to learn new things and to grow. You can choose from over 140 different classes around a variety of topics all related to self-growth and learning new things. This can be anything from fitness, to meditation, to career coaching. You can pick any livecast, that suits your schedule and join with just one click. Each class is usually only between 15 and 30 minutes - enough time to do something good for yourself but short enough to fit into any busy schedule. Actio is cost and ad-free. Download the app and get started today on Actio.comSah will be holding a live Dharma talk in the Actio app:Reframing Shame - Thurs 3/3 @ 3pm PTSah’s profile to rsvp to the class: https://linkto.actio.com/ekeudCCXG8yfo5mv6✨✨✨Get more Sah in your life:💙 https://linktr.ee/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on Mahasiddhas. “Mahasiddha” (Sanskrit: maha - great, siddha - achiever) is a name used to describe a collection of rebellious saints who attained spiritual awakening by disregarding convention, living by the guidance of their hearts, and penetrating to the core of life.In this episode, Sah discusses...The unexpected and unconventional roles that Mahasiddhas playHow we think a radical saint looks and acts vs. realityHow we can awaken our Mahasiddha qualities in our everyday livesMaking your life a ritual on the path to liberationCreating a culture of enlightenmentand more....Check out Sah’s new 10-day course on Insight Timer: The Making of a Modern-Day Mahasiddha: https://bit.ly/3Bk1g8CGet to know 10 modern-day radical saints (Mahasiddhas) and learn how to cultivate similar qualities within, so you can show up in the world full power like these spiritual icons!Each day you will have access to 1-2 transformational practices from Sah, 15-20 minutes in length. Go at your own pace with lifetime access!This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Marine Sélenée. Marine is a New York/Miami based Family Constellations therapist, author, and speaker. She offers in-person and virtual private sessions and workshops. She also speaks on panel discussions and at conferences delivering motivational speeches. Her clients are able to get to the root of their pain, in order to not only heal themselves, but the generations before and after them. Her greatest passion is sharing the transformative power of Family Constellations.Website: http://www.marineselenee.comBook: https://www.amazon.com/Connected-Fates-Separate-Destinies-Constellations/dp/140196205XIG: https://www.instagram.com/marineselenee/?hl=frIn this episode, Sah and Marine discuss...Wtf is Family ConstellationsBreaking free from the chains of your ancestral toxic patternsTransgenerational trauma through the lens of karmaThe role of forgiveness in Family ConstellationsMarine’s new book: Connected Fates, Separate Destinies, and the healing it can bring you for 7 generations, past and futureFalling madly in love with who you areThe 3 vital ingredients for a healthy relationship to succeedThe 4 useless W’s to set yourself freeand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah discusses triggers. Constantly feel triggered, or avoid certain situations because they trigger you? What if triggers were an opportunity for you to learn something new? What if you saw them as opportunities to discover how your mind works and get closer to your heart?This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!In this episode, Sah discusses...A holistic and spiritual view of triggersWtf does compassion meanHow an enlightened master would relate to a triggerActivating your inner solar awarenessBecoming a spiritual diplomatSeeing triggers as a symbol of awakeningBeautifying the world outside of yourselfLearning to be with triggers and not become themand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassy💙 Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Chandresh Bhardwaj, an author, spiritual advisor, and speaker.The Leela Gurukul School: https://www.leelagurukul.com/programThe Leela Gurukul Podcast: https://www.leelagurukul.com/leela-gurukul-podcast#podcast@cbmeditatesIn this episode, Sah and Chandresh discuss...Chandresh’s journey from Wall Street to following in the footsteps of his lineage of 7 generations of spiritual leadersMaa Kali, the tantric deity who transform the darkness of the world into lightThe purpose of tantra and how everything is pure consciousnessChandresh leads us through a powerful Kali mantra practice to invite Kali consciousnessSex and death from a tantric perspectiveForgiveness, acceptance and the Buddha consciousnessand more....*Notes from the episode:The two tantra Kali temples in Kolkata are Kali Ghaat and Dakshineshwar temple.The tantra guru deeply revered in Goddess Kali's devotion is Swami Ramakrishna Paramhansa.✨✨✨Thank you to our partner Actio - the first social platform making personal growth through mentor-led classes easy and accessible. It is built on community support, direct human interaction, and real enjoyment.Actio is all about sharing positive knowledge that helps anyone to learn new things and to grow. You can choose from over 140 different classes around a variety of topics all related to self-growth and learning new things. This can be anything from fitness, to meditation, to career coaching. You can pick any livecast, that suits your schedule and join with just one click. Each class is usually only between 15 and 30 minutes - enough time to do something good for yourself but short enough to fit into any busy schedule. Actio is cost and ad-free. Download the app and get started today on Actio.comSah will be holding 3 live Dharma talks on the Actio app:Emotional and Spiritual Fitness - Wed 1/26 @ 3pm PTUnderstanding the Language of the Heart - Sun 2/13 @ 3pm PTReframing Shame - Thurs 3/3 @ 3pm PTLink to rsvp to the classes: https://linkto.actio.com/ekeudCCXG8yfo5mv6✨✨✨With “5-minute daily meditations,” my new page-a-day calendar for 2022, you can start each day with an inspiring dose of my uniquely sassy spiritual food-for-thought and pocket-sized practices!And as a listener of the Spiritually Sassy Show, I’m offering an exclusive 10% off your purchase at workman.com with the code MEDITATE (valid through 1/31/22).✨✨✨Get more Sah in your life: https://linktr.ee/sahdsimone✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast talk about karma. Tired of repeating the same patterns over and over? Once you understand your personal karma, you can break free from the negative cycles in your life and expand into a more awakened future.This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!In this episode, Sah discusses...All things natural law of karmaGetting into the driver's seat of your lifeThe 4 tracks of karma (get out your notebook for this one!)Seeing every experience as a blessing in dragMerit: spiritual money and the nectar of liberationHow to get out of karmic debtHow to deal with an oppressor from a liberated mindCreating wealth and abundance that’s built on altruism and selflessnessand more....✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: http://www.eomega.org/workshops/spiritually-sassy/spiritually-sassySpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨With “5-minute daily meditations,” my new page-a-day calendar for 2022, you can start each day with an inspiring dose of my uniquely sassy spiritual food-for-thought and pocket-sized practices!And as a listener of the Spiritually Sassy Show, I’m offering an exclusive 10% off your purchase of the 5-minute meditations calendar at workman.com with the code MEDITATE (valid through 1/31/22).✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices