Solving the Riddle of Being Human

This week, Sah brings you a solocast about prayer through the lens of Buddhist psychology, how it connects us with the unseen world, helps us shift our perspective, and open ourselves up to radical altruism.In this episode, Sah discusses...how the practice of prayer opens us up to a willingness for transitionthe way the mindset of prayer expands our perception of the worldthe simplicity of prayer as a way into the hearthow prayer can ignite our best qualitieshow to let prayer unhook you from the past and root you in the presentallowing prayer to initiate you into the Dharma of the New Agehow to use prayer not only for yourself, but also as an altruistic actand more...This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Chris Grosso. According to Chris, he is "not a spiritual teacher" and "he’s incredibly flawed and fucks up in countless ways on a daily basis." That said, he is extremely passionate about sharing the teachings and techniques that have quite literally saved his life (and made him slightly less of a fuck-up) in the hope they help others too.He’s written three books including, Indie Spiritualist, Everything Mind, and Dead Set On Living, writes for Revolver Magazine and Fangoria, is a youth mental health group facilitator with Newport Academy and has spoken at a bunch of fancy-schmancy festivals and conferences (as well as plenty of not so fancy-schmancy ones as well). Chris hosts the Indie Spiritualist Podcast on Ram Dass's Be Here Now Network. www.theindiespiritualist.com for more info.In this episode, Sah and Chris discuss...reflections on addiction and how hurt people hurt peoplehow leading by example helps us heal ourselvesskillful ways to commune with God and find a natural highmystical synchronicities and the lessons they hold for usopening ourselves to loving awareness in the most unlikely placesthe energetic bonds we can nonverbally create with othershow to use our rock bottoms to help other peoplehow we are all in recovery from somethingthe role of forgiveness in recoveryand more....✨✨✨Join Sah for a transformative SAH Method (Somatic Activated Healing) retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about Karma and Dharma through the lens of Buddhist psychology, how we can break unwholesome patterns, and shift our perspective to make the most of our experiences and live more fully in our purpose.In this episode, Sah discusses...The patterns we carry on from past lifetimes through present behaviorsHow to develop awareness about how and why we create karmaThe connections between karma, Dharma, and altruismHow to discern between your karmic and Dharmic patternsUnderstanding that everything has a consequence, but that's not always a bad thingHow to identify a karmic eruption, view it through a Dharmic lensThe healing powers of living a Dharmic pathand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes David Kim, a juvenile dependency attorney, political organizer and ADEM delegate who ran for U.S. Congress in California's 34th Congressional District in the 2020 cycle. Although he didn't win the seat, David won the trust and votes of 96,554 people, totaling 47% of the general election vote, as a 1st-time candidate running a 100% grassroots campaign. He currently represents and defends parents as a court-appointed attorney in children's court, while also organizing politically and within the community.https://www.davidkimforca.com/In this episode, Sah and David discuss...The embodied wisdom of lived experienceThe underrated power of giving ourselves permission to changePunitive justice vs restorative justice systemsThe magic of blending self care with community careA spiritual perspective on the housing crisisHow "taking money out of politics" could be the solutionHow to unleash your inner activist to create community changeHow forgiveness lets people be new...and more....✨✨✨Join Sah for a transformative SAH Method (Somatic Activated Healing) retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about generational trauma, what is passed through our lineage generation to generation, how it affects us, and how we can shift it for ourselves and future generations.In this episode, Sah discusses...His own ancestral storyTransgenerational traumaBlaming others vs. KarmaRepeating familial patterns and what it meansBreaking generational cursesCreating a lineage based on freedom, love, joy, and compassionand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Tami Simon, the Founder of Sounds True, North America’s leading publisher of spoken-word spiritual teachings. Tami also hosts the popular Sounds True podcast, Insights at the Edge, which has now been downloaded more than 20 million times. She is also the founder of the new Sounds True Foundation, which is dedicated to bringing spiritual education to communities in needwww.soundstrue.comIn this episode, Sah and Tami discuss...Tami dropping out of college and giving her life to her practice that led to creating Sounds TrueAngels and mystical experiencesTami’s travels to India, Nepal, and Vipassana retreatsThe importance of training and guidance to become a free personBeing in integrity with everything in your life and what integrity really meansFinding a basic trust in beingChoosing to be compassionate towards ourselvesQueerness, spirituality, and belongingand more....✨✨✨The SAH Method Movement Healer Teacher Training is now open!Join our first cohort for a $500 discountClass starts July 9, 2022www.sahmethod.com✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on mindfulness. Mindfulness has become a trendy word, but do you know what it really means? We have a choice of how we give meaning to everything around us, and it is all related to the quality of our mind. Is the quality of your mind leading you to freedom or to a cycle of suffering?In this episode, Sah discusses...Where the word ‘mindfulness’ comes fromThe paradoxical gateway to liberationThe theory of interbeing and interconnectednessDecolonizing the mindSeeing all stimuli from a place of mindfulnessBeing a sassy warriorand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨The SAH Method Movement Healer Teacher Training is now open!Class starts July 9, 2022. Register now!https://sahmethod.com/✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Amanda Gilbert. Amanda is a meditation teacher, lecturer of mindfulness at the University of Southern California, and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical research and publishing investigations on the biological and psychological effects of mindfulness and meditation. Her formal meditation training has been with UCLA’s Mindful Awareness Research Center, in Primordial Sound Meditation with Deepak Chopra and within the Insight Meditation tradition at InsightLA. Amanda’s teachings span from coast to coast in the US as well as online. She has led meditation for top companies and startups like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy’s and YouTube.https://www.kindnessnowbook.com/IG: @amandagilbertmeditationwww.amandagilbertmeditation.comIn this episode, Sah and Amanda discuss...Being okay not being okayAmanda’s book, Kindness NowBreaking down the 4 heart qualities of mindfulness meditationWhat is compassion?Joy as an intentional practiceMeeting ourselves and others with kindnessOur attachment to righteousnessand more....✨✨✨The SAH Method Movement Healer Teacher Training is now open!Join our first cohort with a $500 discountClass starts July 9, 2022www.sahmethod.com✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast on trusting in this incarnation. Do you have an unwavering faith that you are okay and that the universe has your back? Listen to find out how to build your trust in the fact that this incarnation is good for you.In this episode, Sah discusses...Appreciating the preciousness of lifeHow to activate this trust and how a lack of trust shows up in our livesThe divine order in this world of chaosSeeking punishment vs. trusting in the natural law of justiceParadox on the spiritual path to liberationThe qualities of someone who is trusting this incarnationUnity consciousnessand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨The SAH Method Movement Healer Teacher Training is now open!Class starts July 9, 2022. Register now!https://sahmethod.com/✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone Collection: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Ruby Warrington, the creator of the term Sober Curious. Author of the 2018 book of the same title, her work has spearheaded a global movement to reevaluate our relationship to alcohol. Other works include Material Girl, Mystical World (2017), The Numinous Astro Deck (June 2019), and The Sober Curious Reset (Dec 2020). With 20+ years’ experience as a lifestyle journalist and editor, Ruby is also the founder of self-publishing imprint Numinous Books, and is known as a true thought leader in the “Now Age” wellness space.http://www.rubywarrington.com/https://the-numinous.com/Sober Curious Retreat at Omega Institute in Upstate NY: Choosing Sobriety for Presence & Deep Connection, July 15-17: https://www.eomega.org/workshops/sober-curious/sober-curiousIn this episode, Sah and Ruby discuss...The Sober Curious movementRuby’s greatest takeaways from her sober curious journey and writing her best selling bookFear of being an alcoholic and destigmatizing addictionWhat you can replace alcohol withFriendship and communityThe role of forgiveness in transforming your relationship to alcohol and healing your relationship with familyWhat it means to be a book doulaMystical experiences that conjured storms and brought powerful realizationsand more....✨✨✨The SAH Method Movement Healer Teacher Training is now open!Join our first cohort with an early bird $1k discount by June 9, 2022Class starts July 9, 2022www.sahmethod.com✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5tSpiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://bit.ly/38Git1J✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Take the quiz: https://myspiritualinventory.com/💙 Become an IIN certified health coach. Mention Sah's name to get a $$$ discount! (https://bit.ly/39NqAa7)✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices