LOVELINK

In this episode, we talk with career coach Pippi Kessler and financial coach Hadassah Damien about navigating career and financial shifts to create a more fulfilling life. We explore expanding your sense of possibility, embracing change, and breaking the myth that work only counts if it’s a grind. If you’re feeling stuck and ready for a change, Pippi and Hadassah offer insightful, practical advice delivered with warmth and humor. For more on redesigning your work and financial life, check out their podcast series, Have a Nice Life.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Michael Sloyer is a leadership and organizational coach at Upbuild. He helps people understand how their ego influences their actions, discover their true selves, and make choices from a more authentic place. As a former Managing Director at Goldman Sachs, Michael knows the pressures and ego-driven challenges often found in the workplace. In this interview, he explains what coaching is and how his spiritual background shapes the way he supports individuals and organizations. With his warm and thoughtful approach, Michael truly embodies the principles he shares with others.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Chloé Bringmann, a Licensed Marriage and Family Therapist, shares her insights on career transitions and the quest for fulfillment. She discusses the vital role of self-reflection and clarity when considering a job change. Chloé emphasizes the importance of strategic planning and building a support network through research and connections. She also reflects on her personal experiences, illustrating how navigating career shifts can lead to aligning work with passions and values. Practical tips and a refreshing perspective make for an enlightening conversation!

Join Dr. Gillian O’Shea Brown, an Irish psychotherapist and EMDR consultant, as she dives into the realm of complex trauma. She distinguishes complex trauma from standard PTSD, shedding light on the origins rooted in childhood experiences and relational dysfunctions. Dr. Brown shares effective healing strategies, including EMDR, and emphasizes the importance of self-care and trust in therapeutic relationships. The discussion also delves into managing trauma during family gatherings, and even connects ancient Greek mythology to modern psychological healing, offering insightful perspectives on personal narratives.

In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone, a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Sarah Bren, PhD, is a clinical psychologist with a passion for helping parents navigate the ups and downs of raising kids. In her practice, Dr. Bren guides parents through emotional challenges, helping them build trust and confidently support their child’s growth. She also hosts Securely Attached, a go-to podcast for all things parenting, with over 250 episodes and fresh insights twice a week. In this episode, Dr. Bren discusses how important it really is—or isn’t—to get on the same page with your parenting partner, whether you're together or co-parenting after divorce, and offers tips for handling situations when your partner (or ex) won’t change their approach or collaborate with you on parenting. Click here to learn more about Dr. Bren’s group practice, Upshur Bren, or follow her on social.  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

This week’s episode is a little different. Instead of an interview, four couples therapists from our group practice came together to answer YOUR questions on romantic relationships. We discussed the biggest mistakes you can make in a relationship, red flags to watch for at each developmental stage, and how to head into a new romantic relationship without losing yourself. The discussion was so much fun and there was so much to talk about, we’ve decided to start a series on dating. Stay tuned!  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

Lydia Duquette, LMSW, is a therapist who works with individuals, couples, and groups, focusing on grief and loss, romantic relationships, and family conflict. In this episode, she shares her approach to helping patients connect more authentically with themselves and others. Lydia emphasizes the importance of being mindful of the language people use to describe their experiences and how emotions are felt in the body. With her curiosity, attunement, and clinical expertise, we are thrilled to have Lydia join the Modern Mind team. If you’re interested in working with Lydia, please reach out to info@modernmind.co.  LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. 

Therapist, musician, and father Josh Millrod discusses the taboo of postpartum depression in fathers, the challenges of transitioning into fatherhood, and the importance of seeking support and therapy. He highlights the lack of resources for men, societal expectations, and the power of physical intimacy in bonding with children.