

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

Sep 25, 2017 • 48min
057: With So Much Out Of Our Control How Can We Be Grateful? - Andy Wang
Andy Wang, senior VP of Runnymede Capital Management 18 year veteran, a SEC registered investment adviser to captive insurance, pension funds, 401(k) plans, non-profits, and individuals. He has been named one of the Top 100 Most Social Financial Advisors, he contributes to The Huffington Post, and has been quoted in major investment publications including Barron’s and Forbes. On this episode we talked a little bit about his new project, Inspired Money Podcast and what he does to keep being grateful even in situations that are out of his control. He's also a musician, playing Hawaiian songs and a happy father of 3 adopted children whom I've had the pleasure of meeting before the interview. If you're working in an environment where you need to focus on what's not working right this interview is definitely for you! Andy has been analysing companies for 18 years and he shares his experience with focusing so much on what can go wrong in order to protect his clients, and how he balances this out with gratitude. More on: www.georgianbenta.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 22, 2017 • 5min
Gratitude Research - Study On The Negative The Psychological Effects of Watching The News
Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! www.georgianbenta.com Thank you so much for listening and feel free to contact me Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 21, 2017 • 9min
Gratitude Research - 275,000 Participants Happiness & Success Study & Celebrating World Gratitude Day
You can find the study here: http://media.rickhanson.net/home/files/papers/HappinessCreateSuccess.pdf Made World Gratitude Day image you can share: http://instagram.com/thegratitudepodcast/ http://facebook.com/TheGratitudePodcast/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 20, 2017 • 7min
Gratitude Research - Counterintuitive Find: The Effects Of Higher Expectations Of Close Relationships On Gratitude
Sometimes the findings don't fit the initial theory, that's what's interesting about research. Source: http://www.sciencedirect.com/science/article/pii/S1090513816301131 Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 19, 2017 • 6min
Gratitude Research - 3 Months Positive Brain Enhancement From One Practice
Can you guess what it is? I think you can apply it in so many creative ways. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 18, 2017 • 9min
Gratitude Research - Adolescence A Critical Time In Gratitude Development
The study has been conducted on 647 middle school students from four middle schools in a Southeastern US state by Hannah Reckart, E. Scott Huebner, Kimberly J.Hills, Robert F. Valois, of the University of South Carolina, United States. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 18, 2017 • 36min
056: Two Opposite Stories, Same Struggle, One Breakthrough: You Are Enough - Judy Hoberman
Judy Hoberman is a TEDx speaker, trainer and coach who speaks on women in sales and the sales process to working, communicating and building relationships with women in business. She has been "dubbed" the Gender Expert on Fox Business News and known as The Accountability Coach. She received the Character and Integrity Award from thousands of agents in the insurance world and was recently named as a finalist for Mentor of the Year from Women of Visionary Influence. I share a bit of my own struggle with acnee, and she shares her story about her father telling her she will not amount to anything but winning beauty pageants. We both have had struggles, very different, opposite you might say, I'm sure you'll be able to relate to one or the other and get inspired to find your own way to break through. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 15, 2017 • 10min
Gratitude Research - Miracles, Meditation & The Maharisi Effect
Your positive habits have an influence on a wide area, there's science to prove it. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 14, 2017 • 6min
Gratitude Research - Gratitude & Faith As A Solution To Depression
Found out something surprising, and it's not you'd expect. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 13, 2017 • 8min
Gratitude Research - How To Make Your Romantic Relationship Extraordinary [+ A Challenge For You]
If you're in a relationship right now, I'd love it if you would the challenge that I mention at the end of the episode. And of course, I'd love to hear how it went for you. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy