The Gratitude Podcast

Georgian Benta
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Sep 12, 2017 • 5min

Gratitude Research - What Makes Us Happy? 75 Years Harvard Study Results

There are actually several studies featured in this episode, but this is the main one.  Do you know how much you need to make to be happy? Do you know why? There's a study about this.  Plus, I touch a bit on Hurricane Irma and the other natural disasters that have struck the US and the Caribbean Islands.    Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 12, 2017 • 6min

Gratitude Research - Gratitude At Work: How To Increase Motivation

Want to get people to be more motivated at work? Listen to this episode and find an easy way to do so.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 11, 2017 • 44min

055: Don't Stay In Life's Winter. Spring Is Always Near Or Already Here - Jason Morris

Jason Morris is a real estate FSBO master, author of a best-selling book on FSBO, a good leader, and a really great guy.  He shares with us his experience in the real estate marketing, how many agents are still in their "winter" even though the reality is that they should be in their "spring", like many of us, what he appreciates about his life right now: like being a first time dad and many great tips on what we can do to keep grateful even in tough times.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 8, 2017 • 6min

Gratitude Research - Gratitude Reduces Agression & Hightens Empaty

Did you know? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 7, 2017 • 3min

Gratitude Research - Gratitude And Stress Study + Who is more grateful, women or men?

Who do you think? :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 6, 2017 • 6min

Gratitude Research - Up To 60,000 Thoughts Per Day: 95% Repetitive & 80% Negative

What are you thinking about mostly? Did you monitor your thoughts to see how many are positive versus negative?  There's a study on this and I share some ways of balancing things up. Haven't joined the group?  Click here: https://www.facebook.com/groups/GratitudeSeekers/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 5, 2017 • 10min

Gratitude Research - United States Gratitude Survey Results

Here it is: https://www.facebook.com/groups/GratitudeSeekers/ Hope to see you there :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 4, 2017 • 6min

Gratitude Research - How To Increase And Sustain Positive Emotion

Let me know what you think about the format. :)  hello@georgianbenta.com My goal is to serve you to the best of my abilities and your opinion really matters.    Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 4, 2017 • 45min

054: Success & Gratitude As A First Generation American Black Woman - Christie Lindor

Christie Lindor is a management consultant, author, blogger, and podcast show host focused on all things transformational.   Christie told me: “Gratitude as such an ingrained belief and habit, it is hard to explain it because I live it every single day, I do not even think about it.” She has spent her entire 16+ year career working for some of the top consulting firms in the world (The Big Four). She blogs about all things related to personal, professional, or organizational transformation. She uses gratitude in every single part of her life and thanks to it she has achieved most of her childhood dreams. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 1, 2017 • 7min

1 Year Anniversary (+80,000 downloads) - THANK YOU!

It was quite a journey, had my ups and downs, but was able to keep myself commited to you and hopefuly you've found a lot of inspiration in this past year, from The Gratitude Podcast. THANK YOU for all of your support and for just giving me the chance to share my work with you, I truly appreciate you for listening! PS: A dove just landed on my window sill while sharing this episode with you, I think it's a positive sign. :)    Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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