The Aging Project

In today’s episode, Shelley Craft dives into the world of collagen, a popular supplement often discussed by experts in the health and wellness community. We’re sitting down with Collagen experts Nagib and Anthony, the founders of Gelpro, a leading collagen company in Australia.   Collagen is widely known for its benefits to skin, nails, hair, gut health, and even joints, but with so many options on the market, how do you know which one to choose? Whether you’re dealing with issues like rheumatoid arthritis, joint pain, or leaky gut, this episode will help you determine if collagen is right for you.  Shelley also shares her personal experience with collagen, which began after interviewing Dr. Frank Lipman in Season 1, and highlights another informative discussion on collagen with Dr. Amy Killen in Season 2. Not all collagen products are created equal, and that’s something we all need to understand.. Fortunately, You Must Try It's team, including our clinical nutritionist, has done the research to help you make an informed decision. This episode provides essential insights into collagen, from its benefits to how to choose the right product for your specific needs. If you’re ready to give collagen a try, head over to YouMustTryIt.com to explore our selected range of Collagen products including the our most reviewed and loved collagen product : The Original Collagen Peptipro available HERE ‘https://youmusttryit.com/products/the-original-collagen-peptipro-500g?_pos=2&_sid=de1e80d43&_ss=r Please enjoy 10% off your first order of Collagen products at You Must Try It.  Tune in next week for more health tips and expert advice! 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community https://theagingproject.com/5-day-morning-challenge/ https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  Get your GENES TESTED with us. Join THE FITGENES waitlist for all the details https://theagingproject.com/fitgenes-x-the-aging-project/  SUBSCRIBE AND REVIEWGreat reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY ITOur sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood

In this episode of The Aging Podcast, we sit down with Bridget Carmody, founder of Clémence Organics , to dive deep into skin health as we age. Bridget shares her expert insights on how our skincare routines need to evolve as we move through different stages of life. What worked in our 30s or 40s may no longer be right for us today, and she’s here to guide us through what we can do to keep our skin healthy and radiant. We also discuss the common struggle many women face—finding the right skincare products—and Bridget helps demystify the process, offering practical advice, and products for every age. One of the highlights is Bridget’s inspiring founding story of her own brand Clemence Organics: she created her first product, the Ultimate SOS Balm, to help her father during his radiation treatment. This personal journey reflects a common theme among many of the inspiring brands featured at You Must Try It—a deep-rooted connection to helping loved ones. Supporting Australian brands led by passionate, driven women like Bridget is a privilege we cherish. Shelley shares some of her most-loved products from Bridget’s range, available in the Ageless Beauty Pack and includes the Tone & Hydrate Spritz, Refining Cleanser, and Repair Serum—all of which are best sellers at You Must Try It. And for those looking to try them, don’t forget, there’s 10% off your first order! Thank you for tuning in once again. We hope you enjoy this reminder—the health of your skin matters! 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community https://theagingproject.com/5-day-morning-challenge/ https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  Get your GENES TESTED with us. Join THE FITGENES waitlist for all the details https://theagingproject.com/fitgenes-x-the-aging-project/  SUBSCRIBE AND REVIEWGreat reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY ITOur sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood         

 In this episode, we’re diving into a part of the body we often take for granted—our feet! As we age, particularly during perimenopause and menopause, foot issues like stiff joints, bunions, and plantar fasciitis often become more common. But what if we told you there’s a way to give your feet the care they deserve? We’re joined by James Dooner, a physiotherapist and founder of The Foot Collective, to talk about why foot health is so important and how we can strengthen and rebuild our feet with simple, effective practices. From going barefoot to using products like toe spacers, cork balls, and hacky sacks, James shares how these tools can help you restore natural foot function and mobility. Throughout the episode, we’ll challenge modern shoe culture and explore why many of our footwear choices—despite being "good"—might actually be doing more harm than good. James advocates for minimalist, functional shoes that allow our feet to move naturally, and he explains how barefoot movement can unlock better foot health. If you’ve ever wondered how to treat your feet better, this is the episode for you! After listening, you’ll never look at your feet—or your shoes—the same way again. All the foot care products James mentions are available at You Must Try It, and you can find links to everything discussed in the show. Key Takeaways: Feet are the foundation for movement but are often neglected. Many modern shoes, even supportive ones, restrict natural foot movement. Barefoot movement and minimalist shoes can help restore foot health. Foot health improves through simple practices like using toe spacers and introducing more texture to our daily lives. 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  Get your GENES TESTED with us. Join THE FITGENES waitlist for all the details https://theagingproject.com/fitgenes-x-the-aging-project/  SUBSCRIBE AND REVIEWGreat reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY ITOur sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  Buy GUT HEALTH products HERE GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood  Hashtags: #FootHealth #BarefootMovement #TheFootCollective #HealthyFeet #TheAgingProject #Wellness #FootCareRevolution #MinimalistShoes #StrongFeet #NaturalMovement#ShelleyCraft       

In this eye-opening episode, you'll be the amazing Dr. Christine Houghton, a renowned expert in Nutritional Biochemistry and Nutrigenomics, to discuss how our diets are failing us—despite living in a country like Australia where fresh food and nutrition are abundant. Shockingly, diet is the 3rd leading preventable cause of ill health and premature death among women. Chronic conditions like heart disease, diabetes, bowel cancer, and stroke are deeply connected to what we eat. Dr. Houghton shares why it’s time to rethink our relationship with food and how we can make meaningful changes by understanding our genetics and biochemistry. We discuss the revolutionary fields of Nutrigenomics and Epigenetics, which highlight how each meal we consume can influence gene pathways—either promoting health or contributing to disease. Dr. Houghton also sheds light on common dietary misconceptions, critiques of modern food products, and why “food is medicine” is more than just a saying. We explore practical steps to take control of your health through smarter food choices, and Dr. Houghton introduces us to Cell Logic’s nutrigenomically active products, like DefenCELL® and EnduraCell®, designed to support cellular health and disease prevention. Key Takeaways: -Each meal impacts your genes and health.-Nutrigenomics explains why food is more powerful than we realise.-Be mindful of food labels and choose nutrient-rich options.-Support your brain and body with the right supplements.-Take control of your health by signing up for the FitGenes Program waitlist at The Aging Project and - explore the science-backed supplements at You Must Try It. Listen now and share this episode to help spread Dr. Houghton’s life-changing message. Lyka Discount - 40% Off using AP40 at checkoutLyka is vet-formulated meals made from real, human-grade ingredients. Check out Lyka, and get 40% off for our incredible Aging Project community.  https://lyka.com.au/  Use code AP40 at checkout - For new customers only.  🌱 🌟 JOIN THE AGING PROJECT COMMUNITYPlease join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  Get your GENES TESTED with us. Join the waitlist for all the details https://theagingproject.com/fitgenes-x-the-aging-project/  SUBSCRIBE AND REVIEWGreat reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY ITOur sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  Buy Cell Logic products HERE GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood #NutritionIsMedicine #Nutrigenomics #Epigenetics #PreventChronicDisease #HealthyAging #FoodIsMedicine #CellLogic #FitGenes #YouMustTryIt #TheAgingProject #HealthJourney #EatForYourGenes #PreventativeHealth      

In this episode titled 'You may have PRE-DIABETES with Dr. Michelle Woolhouse', we dive into the growing concern of prediabetes. Dr. Woolhouse discusses why diabetes is a critical health issue and how many individuals are unaware they are in the prediabetes stage. With the right tools and early detection, such as continuous glucose monitors, we can catch these warning signs and prevent the progression to full-blown diabetes. Dr. Woolhouse also explores how prediabetes impacts overall health, shares practical tips for managing glucose levels, and introduces Vively a revolutionary tool which helps individuals take control of their health and diabetes.  VIVELY Discount - $50 off.  Get $50 off your Vively order using the TAP discount link HERE  or below https://www.vively.com.au/cgm?via=TAP Lyka Discount - 40% Off using AP40 at checkout Lyka is vet-formulated meals made from real, human-grade ingredients. Check out Lyka, and get 40% off for our incredible Aging Project community. Use code AP40 at checkout -  For new customers only.  Quick Links Dr Michelle Woolhouse - HERE Vively - HERE or https://www.vively.com.au/cgm?via=TAP  Lyka - HERE   🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au  or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood    

In this episode, we explore the path to financial freedom and security with Tracey Sofra, a leading expert in women's financial empowerment. As we age, many of us dream of living a life free from financial stress—whether it’s traveling, spending more time with loved ones, or enjoying new hobbies. But achieving this peace of mind requires more than just having enough money; it requires financial clarity and confidence. Tracey shares her insights on empowering women to take control of their financial future and provides practical advice on how to start planning today. Key Discussion Points: Tracey Sofra’s Journey and Passion for Women’s Financial Independence Why Tracey is passionate about helping women achieve financial independence. Her personal journey and professional background in financial advising. The impact she hopes to make through her work. The Reality for Women and Money The unique challenges women face in managing their finances. How beliefs, family background, and personal experiences influence financial decisions. The importance of financial planning, especially as women tend to live longer. The Risks of Not Having a Financial Plan Potential risks for women who lack a financial plan. Typical scenarios and challenges faced by her clients. Steps to begin the financial planning journey. Creating a Solid Financial Plan Essential components of a good financial plan (budgeting, investments, retirement planning). How to start building a financial plan tailored to individual needs. Understanding retirement timelines and their impact on planning. Cash Flow and Budgeting Essentials Why managing cash flow and budgeting are crucial parts of financial planning. Practical steps to create and maintain a sustainable budget. Tracey shares her final thoughts on empowering women to take control of their financial futures. We discuss actionable steps for listeners to start their journey towards financial independence, including accessing free resources like Tracey's podcast, Women of Wealth, and reading recommended books such as The Barefoot Investor. Embrace your financial future today. Start small, stay informed, and take active steps towards a secure and stress-free life. Remember, the key to financial freedom is not just about money—it’s about building confidence and clarity.   Quick Links https://traceysofra.com.au/     https://podcasts.apple.com/au/podcast/wow-women-of-wealth-podcast-w-tracey-sofra/id1742836809  🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood        

In this episode, we chat with Dr. Pouria Moradi, a renowned plastic surgeon and author of NORMAL: A Plastic Surgeon’s Letter to His Daughters About Body Image. The conversation delves into the complex world of plastic surgery, challenging the typical associations with procedures like breast augmentations and facelifts. Instead, Dr. Moradi emphasises how plastic surgery can help women of all ages feel "normal," making it a significant part of some women's aging well journey. The discussion touches on the meaning of "normal" from a plastic surgeon's perspective, exploring why Dr. Moradi chose this term for his book title. He shares insights into life as a plastic surgeon, the reactions he receives when he discusses his profession, and the most common cosmetic procedures that women seek, highlighting how these trends have evolved over time. For women considering a facelift, Dr. Moradi breaks down the process, including what to expect, the costs, downtime, risks, and who the ideal candidates are. He also shares stories of women who have undergone surgery and discusses the future of plastic surgery, including exciting new advancements in the field. The discussion is dedicated to women who choose plastic surgery, emphasising that it’s not always about "looking better" but about feeling normal and empowered. At The Aging Project, the message is clear: women should feel no guilt or shame in making choices that are right for them, whether that includes plastic surgery or not. The episode concludes with a reminder to age with kindness—towards ourselves and others. Quick Links https://www.instagram.com/drmoradi.official/  https://drmoradi.com.au/  https://www.normalbook.com.au/    🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft  Founder and Producer: Amanda Attwood         

In this episode of The Aging Project podcast, host Shelley Craft invites Mukti, the founder of Mukti Organics, to discuss the beauty industry and the importance of making conscious choices. The conversation delves into the influence of marketing on our purchasing decisions and the need to cut through the hype to make healthier choices. Mukti shares insights from her book, "Truth in Beauty," highlighting harmful ingredients to avoid, the risks associated with fragrances, and the prevalence of greenwashing in the skincare industry. She also offers practical advice on auditing personal care products and recommends beneficial ingredients to look for. Mukti's personal journey and the evolution of her brand, Mukti Organics, are explored, emphasizing the importance of harmonizing beauty with nature and maintaining a commitment to environmental responsibility. The episode wraps up with a call to action for listeners to be more mindful of their product choices and to explore Mukti Organics for high-quality, non-toxic skincare solutions now available at You Must Try It. Quick Links New York Times articles - HERE Shelley's favourite Mukti Products available at You Must Try It - HERE Truth in Beauty Book - Order Here 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood      

Join us as we delve into the cutting-edge world of preventative imaging with Dr. Zane Sherif from Mermaid Beach Radiology. Discover how full-body MRI scans are transforming health management from reactive to proactive, giving us a powerful tool for early detection of serious conditions like cancer. Key Points: Paradigm Shift in Health Management: The move from reactive to proactive health care and the benefits of regular full-body MRI scans. Meet Dr. Zane Sherif: Explore Zane’s journey and the inspiration behind establishing a state-of-the-art imaging practice. Imaging Industry Landscape: Overview of major players, technology regulation, and industry trends driven by consumer demand for early detection. Consumer Needs: How the industry is evolving to meet the growing interest in preventative health scans. Role of AI: The transformative impact of artificial intelligence on the imaging industry. Understanding Imaging Technologies: Basics of MRI and Dexa scans, their benefits, and recommended frequencies. Safety and Pricing: Addressing safety concerns and discussing the cost-effectiveness of scans. Real-Life Success Stories: Case studies and personal stories from Mermaid Beach Radiology, with a focus on women's health. Patient Trends: Observations on conditions like osteoporosis and visceral fat in women. Personal Health Practices: Zane’s tips for maintaining wellness and his vision for the future of women’s health. Guest Information: Dr. Zane Sherif, Co-Founder of Mermaid Beach Radiology Imaging Fleet: Includes Australia’s only Spectral CT scanner and research-grade Philips Elition X 3T MRI scanner. Wrap Up: The future of preventative imaging is here, offering the best technology to stay ahead of cancer and other conditions. Support independent clinics like Mermaid Beach Radiology, and consider a DEXA scan if full-body MRI isn't available to you. Advocate for your health and explore genetic testing with The Aging Project's partnership with FITGENES. Links: Mermaid Beach Radiology Instagram: Mermaid Beach Radiology Tune in and take charge of your health! 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com  https://www.instagram.com/theagingproject/  https://www.facebook.com/theagingproject  SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com  https://www.instagram.com/youmusttryit/  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com  CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood    

If you were to look into a crystal ball and ask yourself, ‘what’s the ONE condition that could impact me in my second chapter of life, do you know what it is? I’ve got two words for you: BACK PAIN! Like our liver, brain, and gut, the health of our back matters for our longevity. Yet, we often take it for granted until it stops working as it once did. Today’s guest, Jason Gilbert, has dedicated the last 30 years to helping tens of thousands of people worldwide overcome their spinal problems and back pain. Discussion Points: Jason’s Story: His journey and personal back pain story; Back Health 101: Understanding the spine and its functions ; Childhood considerations;  The car wheel analogy: Misalignment and its consequences. The importance of addressing underlying causes; Chiropractic differences and Jason’s approach to empowering health; Practical Tips: Addressing poor back health causes: Walking, heels, sleep, sitting, standing, different leg lengths, heavy handbags. Managing neck health: Forward head posture and related issues ; The importance of hydration and avoiding harmful substances; True health defined: 100% function and homeostasis; Jason’s Advice: Stand-up scans for baseline back health. Regular check-ups: Posture, spine support, movement, stretching, sauna, ice baths. Dowager’s Hump and its implications. Never ignore pain. Managing cortisol and incorporating supplements like Ashwagandha and Rhodiola. Grounding, sunlight, and their health benefits. Jason’s Resources: The Strong Back Method course. Connect with Jason Gilbert: YouTube: Jason Gilbert Official Instagram: 🌱 🌟 JOIN THE AGING PROJECT COMMUNITY Please join our FREE 5 day morning challenge and our community http://www.theagingproject.com https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject SUBSCRIBE AND REVIEW Great reviews enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to subscribe or submit a review on iTunes or wherever you get your podcasts. YOU MUST TRY IT Our sister site, ‘You Must Try It’, is here to make shopping for yourself easy again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! http://www.youmusttryit.com https://www.instagram.com/youmusttryit/ GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at hello@theagingproject.com.au or via www.theagingproject.com CREDITS: Host and Co-founder: Shelley Craft Founder and Producer: Amanda Attwood