Lottie Moss graced the covers of Vogue, starred in Chanel & Calvin Klein campaigns, and walked at Paris Fashion Week, all before turning 20. But, being in the spotlight from a young age brought its challenges.In her chat with Ben, Lottie openly discusses mental health struggles, confronts the stigma around alcoholism and shares how she took back control of her career. They also explore why routine is crucial for ADHDers, especially in unpredictable careers.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benLottie Moss @lottiemossxoIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join Jess Thom, writer, comedian, artist, and activist whose creativity is "changing the world, one tic at a time".In this chat with Ben, Jess discusses the power of spontaneous creativity, redefining what it means to be a wheelchair user and the importance of knowing when to ask for support.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJess Thom @tourettesheroIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Doug McMaster, distinguished chef and zero-waste pioneer, discusses his obsession with mastery, recognizing patterns, sustainability at Silo restaurant, neurodivergence, challenging societal perceptions, and alternative views on diagnosis in this insightful podcast.

Neurodiversity advocate Ellie Middleton discusses the lost generation of Autistic ADHDers, the dangers and benefits of self-diagnosis, and the challenges faced by neurodivergent women. She also explores the impact of medication shortage on mental health and redefining 'high functioning' in relation to neurodiversity.

RuPaul's Drag Race UK's dark cabaret sensation, Joe Black, sheds light on one of the most misunderstood neurological conditions, Tourettes.After having his tics dismissed as a “nervous twitch” and constantly being asked if he’s on drugs, Joe finally sets the record straight.In this chat with Ben, Joe dispels myths about Tourettes, delves into the intricacies of the dark cabaret scene, and explains why reality TV is not the arena for well-balanced conversation.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benJoe Black @misterjoeblackKleins Cabaret @kleinskabarettIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Hester Grainger, BBC Radio Presenter turned ADHD advocate, discusses the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and the prevalence of neurodivergent people in high pressure jobs. They also touch on the myths and misconceptions surrounding ADHD, the massive waiting list for ADHD diagnosis, and the importance of improving public perception of neurodivergent individuals. The hosts even have a fun discussion about their neurospicy cabinet contributions and their love for stationery.

Lee Chambers, an entrepreneur and business psychologist, discusses his challenges as a black autistic man. Topics include understanding neurodivergence in society, the diagnosis journey, acceptance of neurodiversity, workplace efficiency, and embracing individuality while challenging stigma.

Adelle Tracey, a middle-distance track athlete representing Great Britain and Jamaica, shares her inspiring journey overcoming dyslexia and dyscalculia. She discusses how early diagnosis empowered her to thrive under pressure. Adelle reflects on the mental strategies athletes use to manage stress on race day and the joy of blending her athletic pursuits with creative passions like makeup artistry. She advocates for neurodiversity, emphasizing the unique strengths of neurodivergent individuals while dispelling common misconceptions.

Kit Harington opens up about sobriety, ADHD diagnosis, and fatherhood. He discusses navigating fame, balancing parenting and acting, and reflections on parenthood. The conversation delves into anxiety-driven behavior, inner demons, power of labels, and personal evolution using Harry Potter trivia.

Receiving an Autism diagnosis at the age of 58 came as no surprise to Carrie, the proud mother to 4 neurodivergent children. Ben sits down with BAFTA Award winning broadcaster, vocal coach and author, Carrie Grant. They discuss the significance of shifting perspectives, overcoming internalised phobias, and challenging societal norms.Content Warning: References to sexual abuse and violence.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benCarrie Grant @carriegrantsaysYou can buy Carrie's book A Very Modern Family hereIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.