The Hidden 20%
The Hidden 20%
Help us rewrite the future for every mind.Join the movement and donate at hidden20.org/donateThe Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind.Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity – catching society up and breaking the cycle of silence, shame and suffering.Through stories, science and truth, we make the hidden visible.Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity – challenging myths, stereotypes and outdated systems.While others talk awareness, we demand recognition, representation and reform.Every month, more than 50,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.Join the movement where great minds think differently.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jan 17, 2024 • 46min
Kit Harington on ADHD: “I’m a good dad because I’m sober”
Kit Harington opens up about sobriety, ADHD diagnosis, and fatherhood. He discusses navigating fame, balancing parenting and acting, and reflections on parenthood. The conversation delves into anxiety-driven behavior, inner demons, power of labels, and personal evolution using Harry Potter trivia.
Jan 17, 2024 • 38min
Adelle Tracey on Dyselxia & Dyscalculia: "I thrive in environments others find stressful"
Adelle Tracey, a middle-distance track athlete representing Great Britain and Jamaica, shares her inspiring journey overcoming dyslexia and dyscalculia. She discusses how early diagnosis empowered her to thrive under pressure. Adelle reflects on the mental strategies athletes use to manage stress on race day and the joy of blending her athletic pursuits with creative passions like makeup artistry. She advocates for neurodiversity, emphasizing the unique strengths of neurodivergent individuals while dispelling common misconceptions.
24 snips
Jan 17, 2024 • 53min
Carrie Grant on Autism: "What is normal?"
Receiving an Autism diagnosis at the age of 58 came as no surprise to Carrie, the proud mother to 4 neurodivergent children. Ben sits down with BAFTA Award winning broadcaster, vocal coach and author, Carrie Grant. They discuss the significance of shifting perspectives, overcoming internalised phobias, and challenging societal norms.Content Warning: References to sexual abuse and violence.WATCH the full episode at www.youtube.com/@hidden20podcast___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benCarrie Grant @carriegrantsaysYou can buy Carrie's book A Very Modern Family hereIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.
Jan 9, 2024 • 51sec
The Hidden 20%
Dive into the vibrant world of neurodiversity and entrepreneurship. Discover how autism fuels creativity, with fascinating insights from Ben Branson, the visionary behind Seedlip. The conversation emphasizes the unique strengths that neurodivergent individuals bring to the business landscape. With special guests like Kit Harington, Carrie Grant, and Adelle Tracey, the dialogue celebrates different perspectives and challenges existing perceptions. Join the movement for understanding and inclusivity in the entrepreneurial realm!
