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The Hidden 20%
Kit Harington on ADHD: “I’m a good dad because I’m sober”
Jan 17, 2024
Kit Harington opens up about sobriety, ADHD diagnosis, and fatherhood. He discusses navigating fame, balancing parenting and acting, and reflections on parenthood. The conversation delves into anxiety-driven behavior, inner demons, power of labels, and personal evolution using Harry Potter trivia.
46:01
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Quick takeaways
- Kit Harington emphasizes the importance of sobriety in being a present father and turning his life around after addiction.
- Kit Harington discusses the mental toll of fame, dealing with public scrutiny, and the pressure of living up to his famous character's image.
Deep dives
Kit's Journey of Self-Discovery and Overcoming Addiction
Kit discusses his personal struggles and rock bottom moment after the end of Game of Thrones. He opens up about his battle with addiction, his experience in rehab, and the importance of being sober and present as a father. Kit highlights the contrast between the character he played on Game of Thrones and his own personal struggles, and how he found strength and self-awareness in his journey of recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode