

Her Best Life
Besties
Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.
Follow us @wearebestiesofficial
Check out the Red Flag Project here https://www.wearebesties.com/courses
Episodes each Wednesday
Follow us @wearebestiesofficial
Check out the Red Flag Project here https://www.wearebesties.com/courses
Episodes each Wednesday
Episodes
Mentioned books

Feb 10, 2025 • 44min
All the woo woo stuff
We can admit it, in our search for love and healing…we have tried A LOT of woo woo stuff. Healers, psychics, moon crystal clearing, EMDR, demon removal and more. We go through them all and admit what we’ve done over the last few years and what we think actually worked in our quest to finding our best selves. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Feb 3, 2025 • 41min
Sometimes it’s hard
For all the fellow singleton’s out there we acknowledge sometimes it can be hard. Whilst we feel happy in ourselves majority of the time, sometimes moments or days come along that trigger us and make the void feel vast and never ending (which of course it isn’t!). Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Jan 27, 2025 • 41min
Babies?
We touch on our holiday to Fiji together and a big change in Jackie’s holidaying! We get deep with talk about babies, embryos, sperm donors and birth partners. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Jan 20, 2025 • 49min
Breaking up with Friends
You know that feeling when someone who you’ve been friends with for a long time suddenly doesn’t feel aligned to who you are – maybe it feels toxic, draining or maybe they are so negative you no longer enjoy spending time with them. Breaking up with friends is hard and we discuss why it’s OK to evolve and not spend time with people who don’t make you happy and why the best thing we can do it honour ourselves. We also identify a friend we think has broken up with us (and that’s OK we respect that!). Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Jan 13, 2025 • 38min
We can’t believe we accepted that?!
This week we are removing all shame and embarrassment and talking about specific things we accepted from men in our past. We feel like burying these stories from when we didn’t value ourselves, but some are so funny and downright appalling that we thought why not share! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Jan 6, 2025 • 45min
Is your Ego calling the shots?
In this episode, we talk about our embarrassing ego driven choices over the years, vs the authentic ones. It’s time to make choices that reflect who you truly are, not who your ego wants you to be. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Dec 30, 2024 • 53min
Rebirth
We chat about the beauty in your rebirth, how to push past fear and how to navigate the stages you might experience. In preparation for our girls trip to India we discuss what the highlights and lowlights of traveling together are. In true besties style we go off track and cover how to have shower sex and Jackie’s co-dependent needs are uncovered! Happy New Year Besties! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Dec 23, 2024 • 36min
Conversations with Partners
What do we like to talk to our partners about… when we each get one! It turns out we are quite different after all! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Dec 16, 2024 • 33min
He’s coming! Do we need to change?
Well we’ve found a book that charts your astrological timing – and our partners of destiny are on the way next year, supposedly! So what are we going to have to change or eliminate from our single gal life? Let’s go through the bad habits we have that might not work for a new partner. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

Dec 9, 2024 • 56min
Narcissism
We reflect on relationships with narcissists and how debilitating and traumatic it can be. The cycle of love bombing, devaluation, gaslighting and then being discarded. Relationships with narcissists are full of danger and we cover off what you need to be aware of so you don’t end up in a relationship with a narcissist or what to do if you are in one. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.


