Her Best Life

After teasing last week that one of us had a boyfriend, we then recorded an entire episode to post today spilling all on that exciting news… but sadly, a few things have changed since then. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

This week we’re talking breaking out of your comfort zone and chat to a lovely listener called Nicole, who is the perfect example of why we should all push ourselves – and the best way we can do this. We also have a message to all men as we go through our inbox and discuss the surprising issue that’s come between us lately! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

We are jumping on the bandwagon this week as we felt the need to unpack the current Netflix hit, Adolescence. We are chatting about what we loved, what we learnt and what we feel as parents as we navigate a social media world. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

We’ll admit, who we were looking for when we started our dating journey is vastly different to what we are now attracted to! Let’s discuss the realities of what we’ve learnt in our various dating eras and why neither of us wants a man with money. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

After all the self reflection and work we’ve done on ourselves, there are still moments and people that trigger us to a heightened state, that make us question our worth and activate the negative self talk. We’ve had 2 triggering moments in our last 2 girls trips respectively and we decided to share how this has played out for us both. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

We’re on our girls work trip to Europe and boy it’s been an eye opener! We made it to a sex club in Berlin and there is a lot to discuss! Not suitable for description here, so get listening for the shock and hilarity. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

Sometimes in life we wait, we sit in things that make us unhappy, we wait to do the things that bring us joy. This episode we discuss what holds us back sometimes, what emotions stop us from living fully and we assess on how we feel we are doing in life! Do we have regrets? What are we proud of? Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

The time has come for us to consider friends with benefits! This is where we are at! But is it really what we want? Maybe some intimacy is better than none right now? Plus we realise how little we know about all the sexual kinks in our research!! Like what the hell is “Acting like a brat?” Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

A negative comment led one of us to a ‘a ha’ moment about how as humans we don’t need to be liked by everyone, and that’s ok! So how do we handle criticism and process it? And how do we avoid going down a black hole and stay in a positive place. And why do we both struggle with one emotion - anger. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.

We are moving our podcast to Wednesdays! But here's a mini bonus episode for you in the meantime. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.