Her Best Life

In the second part to this week’s podcast, Gemma discusses for the first time the emotional moment she thought her friendship with Jackie may be over as their lives started going in different directions, and how they both now choose themselves everyday. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

After talking about manifesting and vision boards last week, today we want to really look into how you can vibrate at a higher level to help these things come through. Jackie and Gemma become emotional as they reflect on their own journeys, how they were able to move past their own grief and shame and how they now know they’re on the right track. The book Jackie references is Letting Go: The Pathway of Surrender by David Hawkins. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

Last year, we did an episode on manifesting where Gemma revealed what was on her vision board… but how many of those things have come true? Plus, Jackie reveals what she’s manifesting for her future – and it looks like one dream may become reality! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

In this week’s episode, Jackie opens up to Gemma about her body insecurities, the pressure she feels to look a certain way due to the criticism she faces daily and asks if you can still love yourself while wanting to look younger? It’s a very raw and vulnerable chat that Jackie and Gemma have surprisingly never had before. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each Wednesday and FridaySee omnystudio.com/listener for privacy information.

Welcome to the first Bonus episode of Her Best Life! Alongside the main weekly upload on a Wednesday, Jackie and Gemma want to start dropping extra mini episodes where they catch up with the Besties community. This week, they talk to lovely listener Paulina who recently left an unhealthy relationship while doing our Red Flag Project and recognising that she deserved better. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each Wednesday and Friday.See omnystudio.com/listener for privacy information.

Jackie and Gemma have reunited on the sofa and there’s a lot to unpack! This week they talk awkward questions from children, lengthy dry spells and when your partner’s actions don’t match his promises. Plus, Jackie has a big question for Gemma’s new boyfriend Scott! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

After last week’s emotional episode, Gemma reveals to Jackie she is now back with her boyfriend and unpacks what has changed, what she has learned from therapist Dr Justine Corry and why she wants to share this so openly. Jackie also gives us an update as her trip to Italy with Kitty comes to an end, including the very telling vision Kitty recently had about Gemma! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

After teasing last week that one of us had a boyfriend, we then recorded an entire episode to post today spilling all on that exciting news… but sadly, a few things have changed since then. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

This week we’re talking breaking out of your comfort zone and chat to a lovely listener called Nicole, who is the perfect example of why we should all push ourselves – and the best way we can do this. We also have a message to all men as we go through our inbox and discuss the surprising issue that’s come between us lately! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.

We are jumping on the bandwagon this week as we felt the need to unpack the current Netflix hit, Adolescence. We are chatting about what we loved, what we learnt and what we feel as parents as we navigate a social media world. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses  Episodes each WednesdaySee omnystudio.com/listener for privacy information.