Unashamed Unafraid

To romance or to ROMANCE - Questions For The Dating DivasHave you ever wondered how to romance and date your wife? Have you forgotten how? We all know the joke, “What is the thing that makes a woman’s libido disappear?” Wedding Cake. Insert Laugh here. But romance also goes out the window when a man gets married too. Most guys struggle with romancing their wives. Well, you are in luck! Unashamed Unafraid interviewed two of the women, Heather (Site Director) and Becca (Vice President) from The Dating Divas. Heather and Becca help run the website www.thedatingdivas.com. This is a perfect website for all couples. It helps you figure out how to get creative and romantic with your dates. Guys, have you forgotten that we need to continue dating our wives after we get married?  So many of us have forgotten how to date.  We just think a dinner and a movie is good enough, if we even get that far. No shame if you are in that same boat. The Dating Divas have a way for there to be fun and excitement in your relationships again. Heather and Becca express the need for connection. Most women (not all) connect when a husband thinks about them. Heather and Becca suggest doing simple things at first to gain that connection with her. Some examples are texting your wife just saying you are thinking about her. Heather suggested buying her a single rose 12 days in a row instead of a bouquet of flowers. Simple, but can definitely mean a lot to them. I have pulled out the old romance swagger a time or two during my marriage; however, definitely not enough. I have written notes on post-its and stuck them all over the house for my wife to find. The Dating Divas talk about many of their ideas too. Doing these small gestures of thoughtfulness, leads to a stronger connection with your spouse.It tells your wife that you are in it for more than just sex. You are in it to make her happy and you are fighting for her heart. Plus, it is a lot of fun to see her reaction. The Dating Divas aren't just about romantic ways to surprise your wife, it is about fun and different date ideas. I for one have a hard time coming up with something other than dinner and a movie. When we as addicts are in our addiction, we cannot feel, let alone hope to be able to connect with our spouses. This is one way that may be able to help pull ourselves out of the addiction cycle. This will help us stop thinking about ourselves and make “real” connections with real people who love us. Heather and Becca give a lot of great ideas of how to be creative. The products and services they have on their website are not very expensive at all and they have a TON of Freebies. Plus, they are giving our listeners and Outsiders an opportunity for some free items.  You just have to listen to the entire podcast for details. We hope you enjoyed this podcast. This was a different way of looking at ways to attack the addiction through real connection and selfless acts of service. If you or someone you know is struggling with a sex addiction, Unashamed Unafraid is the podcast and website for you. Please visit our website at unashamedunafraid.com or look us up on social media @UnashamedUnafraid. Also, you will receive a 5 dollar gift card - From The Dating Divas HERE: https://www.thedatingdivas.com/wp-content/uploads/2020/08/7-Days-of-Love-Free-Program-PLUS-Coupon.pdfResources:Website: www.thedatingdivas.com www.unashamedunafraid.com

Liar, Liar pants on fire! Do you remember saying that as kids to each other? Well, Jared Rockwood sure does because he is a professional polygraph tester. You may also ask, “Why are you having a polygraph tester on this podcast?” Have you ever wondered how it works? Are movies correct? Jared talks about how it works, what it is supposed to accomplish, what questions should be asked and more. Relax, he is not going to do a polygraph on air and with any audience members. What will he do? Find out what it is really like to be polygraphed.Sway and Rachel have been going to Jared Rockwood from Intermountain Polygraph for almost three years now. They are both very in favor of this. Why did they start going to Jared? Rachel actually wanted to see if it was safe for their kids for Sway to be alone with them. She specifically wanted to know if he was viewing child porn or had done anything like that in his addiction. Rachel was considering divorce and wanted to make sure that Sway was safe. Which is why Rachel was the one who came up with questions to ask Sway.At an appointment, Jared sits down with the one being polygraphed and talks to him/her about the questions that will be asked. He spends a total of two to three hours with the interviewee. During the interview, Jared asks all the questions several times, in different ways. “Repetition gives statistical power” Rockwood commented.When he is finished asking questions, he then collects all of the data and sends his interpretation of the data to the therapist. The therapist works through the data with Sway and Rachel. This is meant to happen. It can be very dangerous and reckless, for the therapist just to hand over the data to the couple and let them work through it. So, how accurate is the polygraph versus therapists?Jared mentioned that polygraphs done correctly are 93 percent accurate with a 15 percent error rate - or false positive. Therapists on average are 54 percent accurate. Which one will you believe? Jared, Sway and Rachel all believe that when a polygraph test is done correctly for the right intent, it is a way for everyone to win. For more information about Jared and Intermountain Polygraph, please go to intermountainpolygraph.com or call (801) 960-6480.We at Unashamed Unafraid are so thankful for people like Jared. He truly is a warrior striving to build up those around him and bring them into the light through his services. If this episode resonates with you, or you know someone who might benefit from it, please feel free to share the link to the episode with them. At Unashamed Unafraid, we are here to spread the words of hope and healing through Jesus Christ.  Please subscribe and follow us on Facebook and Instagram @UnashamedUnafraid.

Unashamed Unafraid The New Year 2021 EditionUnashamed Unafraid has taken on a few new faces this year. The newcomers are Sway and Rachel, and AZ Cory. We were able to continue to spread this message of hope, love, healing, and faith in Christ, even with COVID. We became a non-profit organization to be able to help people fight through healing from sex addiction. We were able to give out a lot of money last year to help those with the donations from the UU Outsiders. Thank you so very much! Once COVID restrictions are lifted, we will be able to help even more people because of the generous donations. Our listeners’ lives are not the only lives that are affected.We also went through a lot of changes personally this year. So, we asked ourselves several questions about this year:What type of animal would you describe this year as? What was your favorite episode? Also, will we be doing more events like the live zoom Q&A?We will actually be doing more of them. We just have not figured out how many yet. We will also be introducing new bonus content. We will be reviewing four books this year and talking about them in our bonus content. We have not chosen the books yet, so stay tuned.How do I become an Outsider you ask? Subscribe to our podcast and go to https://unashamedunafraid.com/donate.  This is how you can get even more great content this year. We really appreciate all our listeners, outsiders and free subscribers. This podcast is truly more for us than it is for our listeners. Yet, our listeners seem to like what they are hearing. We know that it gives a lot of us who are struggling with addiction or even betrayal trauma some perspective on sexual addiction and how to find healing and strength through Jesus Christ. We look forward to another adventurous year. Thanks for listening and donating.

Are you religious but struggle to find God? Or, do you wonder if God is even there? Do you or does someone you love manage to gain stints of sobriety, but without true healing?If you relate to any of these questions, Chris and Sarah Ashworth’s story is just the one you need to hear. In this episode, Chris takes us on his journey from agnosticism to building a deep connection with God, and Sarah recounts her experiences of her own personal healing.Chris grew up in what he says was a “happy home”, as a devoted member of the Church of Jesus Christ of Latter-day Saints. While family life was good, he fought a silent internal battle with pornography and masturbation from age 12 to 26. Sarah describes her childhood home a bit differently: one where both parents worked long hours, where divorce and abuse inflicted deep emotional wounds, and where family members mostly avoided one another. Regardless of this stark contrast in upbringing, Chris and Sarah would discover later on that they both had wounds that needed healing.Sarah, who was also raised a member of the Church of Jesus Christ of Latter-day Saints, always followed the rules but felt that God was very distant. She projected her relationship with her father on God - seeing Him as an aloof being to be feared. Chris didn’t think so much about God as much as he did “church” and “worthiness”, and was numb and distracted by addiction. By age 36, Chris had managed to gain meaningful sobriety, but was still in search of true healing. He had lived as an agnostic for years, so he had a decision to make as his son’s baptism day approached. Sarah urged Chris to find God, but he refused to do so. The day before the baptism, Chris decided that he would baptize his son, regardless of where his heart was at. Sarah refused and expressed what he already knew in his heart: he had “procrastinated the day of [his] repentance.”Chris had arrived at spiritual “rock bottom”. He began writing prayers to a God he still questioned, sometimes even expressing anger and bitterness, until one day He answered. Shortly after, God came for Chris’s heart at a “Wild at Heart” retreat, where he claims he went from agnostic to Christian over a weekend. As Sarah watched God heal her husband’s heart, she felt hers being healed as well. She learned to have more humility with God. She started seeking Him out for validation and learned to trust that He’d take care of Chris. Chris went from being completely indifferent to the idea of a god to seeing God as his partner, friend, and father. He deliberately wakes up early to spend an hour or two with God every morning. His message to addicts is to find God as he did, by separating Him from church and religion, then to follow Him. Find more at https://www.aliveinchrist.mehttps://www.aliveinchrist.me/p/addiction-recovery_12.html -> check out the Spouse Recovery document where God outlined to Sarah the principles she used to get through Chris’ recovery.

Steve and Rhyll Croshaw have an amazing story. Rhyll was going to school and was taking a marriage and family class, and for one of her assignments, she needed to set up a community program. After that class, Steve and Rhyll started to think about how to help people the same way they had been helped through their recovery from addiction and trauma.  Heavenly Father also needed them to set this up. He knew that there were several men and women who needed this style of Sexaholics Anonymous. He put an attorney in their pathway, and it just so happened that he specialized in setting up non-profit businesses. Right then and there Rhyll and Steve knew that SAL needed to happen. Steve and Rhyll put in the work and made SAL (SA Lifeline) a reality. They are truly grateful for the opportunity to be a part of something bigger than themselves. Rhyll talks about how SAL changed their lives. What they did not see as an unintended consequence was they have helped prevent their own grandchildren from going down this path. Rhyll talks about how her grandson said, “Grandpa, whenever I’m tempted, I’ll remember you.” Rhyll, then explained that she is so thankful that she married a valiant spirit.Steve talks about how people need to choose to open up, to have a willing heart, and to work together with Heavenly Father and others who may be able to help them. This is where the SAL program can come into play. SAL is completely anonymous. What is SAL? SAL is somewhere between the LDS 12-step program (ARP or Addiction Recovery Program) and SA (Sexaholics Anonymous). SA is extremely raw and they expect you to get a sponsor right away. There are a lot of raw stories that are told both from men and women. ARP is focused on Christ and they separate the men and women. A person can walk into an ARP meeting and leave without talking to a single person. SAL is between these two programs. SAL, expects you to have a sponsor and work the steps. Someone is there to help you through the steps. SAL requires more accountability than ARP and a lot less raw than SA. Some people say it is a perfect balance between the two.Because Steve and Rhyll were able to find the peace and healing that comes through recovery, they chose to share their story and successes with others. They listened to the promptings of a loving Heavenly Father and are doing great and extraordinary things. Through their struggles and recovery from sexual addiction, they have seen the beauty and love of Christ and Heavenly Father. We at Unashamed Unafraid are so thankful that people are admitting they need these resources. If this episode resonates with you, or you know someone who might benefit from it, please feel free to share the link to the episode with them. At Unashamed Unafraid, we are here to spread the words of hope and healing through Jesus Christ.  Please subscribe and follow us on Facebook and Instagram @UnashamedUnafraid.

In their book “Love and War” John and Stasi Eldredge say, “For it is also in the heart of a man and a woman to share some sort of quest, to fight some great battle together.” This is the compelling story of Christian and Karens’ battle.Christian was first exposed to pornography in the form of magazines laying around the houses of his childhood friends. At first, it seemed innocent, even normal. Fast forward a few years into Christian and Karen’s marriage - Christian’s life is “hell”. He’s indulging in his addiction every day: viewing pornography, frequenting chat rooms, and indulging in extramarital affairs. Meanwhile, Karen instinctively feels that things are off but is completely unprepared for the bomb that’s about to drop.The more Christian indulged in his addiction, the more he pushed God aside. Leading up to the height of his addiction, he had served a mission in Guatemala and prayed occasionally but ultimately felt that it was hard to find God. He would feel close to God at times but would eventually revert back to needing a fix. Karen had always had faith in God, but felt that the deep connection with Him was lacking.Eventually, the crushing weight of guilt became unbearable and Christian began to confess his past mistakes to Karen. At first, he spotlighted only one of his affairs, but as he turned his heart to God he found the courage to make a full disclosure. At his rock bottom, Christian felt so much pain that he wondered whether or not life was worth living. This discovery absolutely destroyed Karen. In her darkest moments, she experienced anger, bitterness, loneliness, and betrayal.As Christian attended recovery meetings and worked the twelve steps, hope began to grow in his heart. Where he once would’ve described his relationship with God as “casual”, he now says that “God is everything”. He knows that God loves him in spite of his past mistakes. Where Karen once blamed herself and felt it was her responsibility to “fix” Christian, she now feels God’s hand sustaining them both in the recovery process.Christian and Karen continue to fight this battle together and have been changed for the better in the process. Their story is a testament that no one is ever too far gone and that God is always there supporting us whether or not we can feel it. 

You Can’t Talk About That SherryThe UU Crew receives a ton of questions about how to talk about the dreadful and often shameful word sex with our kids. Well, the age old rule, at least when we were kids, was you can never talk about it. It was a terrible topic for us to talk to our parents about. The conversation was extremely awkward, shameful, or both. I know I regretted asking my parents to talk to them about sex. This is where Sherie Christiansen is a godsend. Sherie works at Addo Recovery and Lakewood Family Therapy and has a website at  www.sherieachristiansen.com. She also has a book called, “My Body is a Gift from God” and provides online courses for betrayal trauma and healthy boundaries. Bottomline, Sherie is amazing when it comes to discussing the topic of sex with your kids.Sherie dives into how to have the conversations with them at age appropriate levels. You as parents will know when it is the right time to talk to your kids about it. However, Sherie said, “Your kids are hearing about sex every day, so you might as well talk to them about it just as much.” There are several questions that the UU Crew asks Sherie.How much of the “secrets of sex” can we tell them? How do we take the shame out of the topic of sex?How do we talk to them about this at an appropriate level?How do we talk to our kids about our stories?What are ways to get our kids comfortable with talking to us about sex?Is it appropriate to continue to talk to our kids about sex when they are adults and married?Is it okay for our kids to talk about sex and what we tell them to their friends?The list goes on and on. Sherie unpacks all of those questions and more in this episode. Please have a listen. There will likely be future episodes that go deeper into some of the questions and information that is brought up by the group. Sherie is an amazing resource and we appreciate that she would take time to talk with us and our listeners who are Unashamed and Unafraid.We at Unashamed Unafraid are so thankful that people are admitting they need these resources. If this episode resonates with you, or you know someone who might benefit from them, please feel free to share the link to the episode with them. At Unashamed Unafraid we are here to spread the words of hope and healing through Jesus Christ.  Please subscribe and follow us on Facebook and Instagram @UnashamedUnafraid.

Steve and James sit down with Chris and Marilyn. Chris and Marilyn grew up together in Santa Monica, California as members of the Church of Jesus Christ of Latter-day Saints. As they phrase it, they were both “box checkers” - they went to church, served a mission, got married in the temple, had kids, and served in church callings. At age eleven Chris experienced two things that would dramatically change the trajectory of their lives for the next fifty years: He was sexually abused by his assistant scoutmaster and was introduced to pornography.

Our scholarship page is up and active. We have multiple scholarships available for those who need help getting therapy or getting to a retreat. To apply or to donate, visit https://unashamedunafraid.com/scholarships

Beckie Hennessy is a licensed clinical mental health counsellor. She began her career specializing in child trauma. She then branched out into trauma in general and now specializes in relational trauma, also known as betrayal trauma. In this episode, Beckie explains how betrayal trauma affects the brain and confirms that it is actual trauma. She also delves into attachment and its relationship to trauma.Beckie did her studies with the “Trauma Guru” Barbara Stephens. She says that trauma is when a person does not know how to process an event because it is too much to handle. When someone has trauma, they have three options at their disposal. They will either fight, run away or freeze. These are the only ways that a person can respond to traumatic situations.Beckie elaborates on this and discusses that the brain gets hijacked because of the event. The event is too overwhelming because it completely shatters the reality of the person experiencing the traumatic event. Beckie gives an example of having emergency services rush past your vehicle as you are driving home only to discover that it is because your house is on fire.But how does porn use and lying about it, equate to watching your house burn down? Beckie explains that it is about attachments and how people have their “person”. “When you pick your person and have sex with that person. When you pick your person and they hold your hair back while you’re puking your guts out because you are pregnant. And you find out that they are lying, for years, it is like your house is burning down inside you. You don’t know how to handle the situation.”The reason for the trauma is because a person attaches themselves to another person and there is a life that is created and shared between them. When that life turns out to be a lie, it disrupts every part of the betrayed person’s life. This is called relational trauma. A lot of people associate relational trauma with codependency; and there is another term called pro-dependency.Codependency is a very controversial topic because it says that you are pathologically flawed to the point that you will always choose the same type of person because you need them to be in your life. Pro-dependency is not a new concept but it is gaining popularity. Pro-dependency says that it is a learned behavior and not a permanent fixture. Becky assists people in understanding why they continually make the same choices and then helps them learn new habits. The way she does that is bringing us back to our foundation.God should be our foundation. Is it just that easy? Yes! However, it is easier said than done. We have to choose to get our validation through Heavenly Father and Jesus Christ instead of other flawed people, including ourselves. Lacrae says, “You live by their acceptance and die by their rejection.” This is so true. And the truth is Dad will never reject you and me. That gives us all the chance to be unashamed and unafraid of what the world thinks.This has been an amazing opportunity for us and hopefully you. We want to thank Beckie in helping us understand what Betrayal (Relational) Trauma is. She can be heard on the podcast. “The path of Imperfection” and on instagram @beckie.hennessy.lcsw or beckiehennessy.com. If this episode resonates with you, or you know someone who might benefit from them, please feel free to share the link to the episode with them. At Unashamed Unafraid we are here to spread the words of hope and healing through Jesus Christ.  Please subscribe and follow us on Facebook and Instagram @UnashamedUnafraid.