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The Mark Groves Podcast

Latest episodes

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May 30, 2022 • 1h 26min

#213: Exploring Non-Monogamy with Emily, Dedeker and Jase of Multiamory

Themes: Relationships, Non-Monogamy, Polyamory, Sexuality, CommunicationSummary:The Multiamory Podcast was created by Emily Matlack, Dedeker Winston, and Jase Lindgren in 2014 to fill the lack of voices about polyamory who were young and accessible to a modern audience. They were also tired of hearing all the same old, traditional, sometimes toxic dating advice. After years of creating episodes, connecting with listeners, and growing an amazing community, they have broadened their own views on relationships and are now helping people in a wide variety of relationship formats from polyamory, to monogamy, to Relationship Anarchy.Emily, Dedeker, and Jase believe in looking to the future of relationships, not maintaining the status quo of the past. They value ethics over tradition, and believe that a healthy world is one where everybody has agency in their relationships. Today, with three and a half million podcast downloads and a rapidly growing community, they are dedicated to providing the best possible transformational information, including new research, practical communication tools, a diverse group of guest experts, and more.  Discover: Different types of monogamy (yes, they exist!) The variety of ways that non-monogamy is practiced How Emily, Jase and Dedeker came together as a triad and some of the challenges they faced What do to if you’re in a monogamous relationship and want to explore non-monogamy Links: www.multiamory.com Instagram: @multiamory_podcast Twitter: @Multiamory  Patreon: patreon.com/multiamory  Polysecure by Jessica Fern Multiamory Relationship Radar  Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 26, 2022 • 1h 27min

#212: Hug Your Inner Child with Violet Benson

Themes: Relationships, Dating, Self-Worth, Attachment Theory Summary: So excited to have Violet Benson, aka the Meme Queen, on the show today! Violet hosts the incredibly popular podcast, Almost Adulting (previously known as Too Tired To Be Crazy) and is most known for her viral brand, Daddy Issues, which has caught the attention of many celebs and over 5 million followers over the years. The Almost Adulting podcast is one of today’s most popular mental health podcasts, using humour and heartfelt advice to prompt candid conversations about mental health and wellness. It features public figures peeling back their personas to divulge their “inner demons," and I myself had the pleasure of being on the show recently. I enjoyed our conversation so much that I knew I had to have Violet on the podcast, so here we are!  Discover: How a toxic workplace inspired Violet to create her viral page, @daddyissues How Violet transformed her relationship with her father How we deal with haters and rude comments as public figures Our thoughts on shows like Love is Blind and the Bachelor Violet's attachment style and her personal dating struggles Links: Almost Adulting Podcast Check out my episodes on Almost Adulting - Pt 1 and Pt 2 Instagram: @almostadulting, @violetbenson, @daddyissues   Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 23, 2022 • 1h 3min

#211: Give Yourself Permission with Joseph Sheehey of Cured Nutrition

Themes: Depression, Addiction, Fulfillment, Health, HealingSummary:Joe Sheehey is the Founder and CEO of the leading cannabinoid wellness brand, Cured Nutrition. As a former NASA contributing aerospace engineer, he led much of his life doing what he was “supposed to." Now, he is committed to pushing boundaries and changing the narrative around cannabis to contribute to a future of health that looks much different than the past.Discover: How the pain of misalignment and doing what he was "supposed to" led Joe down a path freckled with anxiety, depression, substance abuse and suicidal attempts What gave Joe the push to leave his comfortable job and follow his passion Joe's mission to de-stigmatize cannabis and educate users on its benefits Links: Instagram: @curednutrition CURED is extending an exclusive offer to you, my listeners. You can try any of their products for 20% off by visiting curednutrition.com/createthelove and using coupon code CREATETHELOVE at checkout.  Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 17, 2022 • 1h 16min

#210: How to Deepen Intimacy and Keep the Spark Alive with Aubrey Marcus

Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, SexualitySummary:Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the founder of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey also currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset and spirituality with over 35 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Tim Ferriss Show, and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Fellowship, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins. Discover: Being yourself at the cost of belonging Aubrey's journey into polyamory and the lessons he learned from his experience in an open relationship How Aubrey's relationship developed with his now wife, Vylana, and how they make monogamy work for them Tips and practices for deepening intimacy and keeping the “honeymoon phase” alive Aubrey's thoughts on marriage and 'til death do us part'  Links: Instagram: @aubreymarcus Aubrey Marcus Podcast | How To Prepare For True Love with Aubrey & Vylana Marcus Fit for Service Untrue by Wednesday Martin, PhD Sex at Dawn by Christopher Ryan and Cacilda Jetha  Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 12, 2022 • 1h 20min

#209: Leaning Into Love with Chase Ramey and Mimi Lindquist

Themes: Relationships, Marriage, Divorce, Religion, Masculinity, Intuition, HealthSummary:I met today's guests through my partnership with Organifi and upon hearing their story, I knew I had to have them on the podcast to share it with you!Chase + Mimi were childhood sweethearts and married in their early 20’s. After 3 years they actually separated and divorced, never thinking they would see each other again. They both hit physical, emotional, mental and spiritual rock bottom in 2017-18. Call it Source, the universe or divine intervention — after 3 years of intense self development and personal epiphanies, their new lives crossed paths organically and six months later Mimi was officially moving in with Chase to start 'Part 2’ of their relationship. Now Chase + Mimi host The Medicin Podcast and are passionate about helping people proactively create deep, healthy, passionate partnership supported by healthy + conscious lifestyles.Discover: Chase and Mimi's journey from high school sweethearts to married couple, to divorced for three years and back together again How Chase and Mimi's religious upbringing influenced their idea of how a marriage "should" look an ultimately contributed to their split Why we get scared when our partners step into their full power and expression The problem with having expectations whether they be in relationships, with health or at work What to do when your partner isn't interested in growing How to know if you should stay in a relationship or leave Links: themedicin.com Instagram: @mimi_themedicin @themedicinpodcast @the_chasen_one  Uplevel your immune system with Chase & Mimi's mushroom supplement, Immune Intel!  What Femininity Wants with John Wineland - the Mark Groves Podcast Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 9, 2022 • 1h 19min

#208: Spirituality, Addiction and Personal Transformation with Luke Storey

Themes: Spirituality, Personal Growth, Addiction Recovery, Psychedelic TherapySummary:Today’s episode is with someone I've had the pleasure of listening to for years, now — an incredible teacher with so much insight. Luke Storey, formerly a celebrity fashion stylist, is a motivational speaker and thought leader who has spent the past 23 years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit.His show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.Discover: Luke's personal experience with substance abuse and why he considers his history of addiction a gift Luke's thoughts on the meaning of life, reincarnation and karma How to honour and integrate inner spiritual work and outward material pursuits  Luke's thoughts on altered states of consciousness, psychedelic therapy and plant medicine Links: www.lukestorey.com Instagram: @lukestorey The Life Stylist Podcast (check out my episode here and Luke's episode on addiction recovery and psychedelics here.) Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey and use code MARKGROVES10 for 10% off! Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 2, 2022 • 1h 27min

#207: How to Reprogram Your Subconscious Mind with Bruce Lipton, Ph.D

Themes: Epigenetics, the Mind, Subconscious Beliefs, Self Love, Human PotentialSummary:Sitting down with today’s guest has been a long-time dream of mine, and I feel so honoured to be able to share this conversation with you. Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. In this episode, Bruce talks about perception as the primary mechanism that controls biology, and I can promise you you're in for a fascinating episode!Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. In 2009, Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.Discover: Bruce’s groundbreaking stem cell research that helped create the modern science of epigenetics (i.e. the idea that how you see life is how your biology will respond) How 95% of the time we operate from the subconscious beliefs that were programmed in childhood The impact on your life, relationships and biology when these programmed beliefs are critical and unsupportive How to discover what subconscious programs you’re running Three practical ways to reprogram your subconscious mind to replace the disempowering beliefs and begin living a happier and healthier life Links: Visit www.brucelipton.com Instagram: @brucelipton Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 25, 2022 • 1h 26min

#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin

Themes: Relationships, Attachment Theory, Polyvagal TheorySummary:I know you're going to be pumped about today's guest because her last appearance on the podcast was one of my most listened to episodes ever! Back by popular demand is Sarah Baldwin, a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal interventions and on the training team at the Polyvagal Institute.In Sarah's previous episode, she brilliantly broke down Polyvagal theory (i.e. how the autonomic nervous system works) and briefly touched on the intersection of Polyvagal theory and attachment theory. Today, Sarah's back to dive deeper into how these two theories work together subconsciously to inform the way we relate to and connect with others.Discover: How a lack of a secure attachment with our primary childhood caregivers results in the development of insecure attachment styles in order to cope and find safety How the Autonomic Nervous System works and becomes dysregulated as a brilliant and beautiful way to self protect The relationship between who you choose as a partner as an adult and how you were related to in your childhood experiences Steps to regulate your nervous system and create secure attachment within your adult relationships Links: Listen to Sarah's first episode: The Nervous System Explained Follow Sarah on Instagram for regular supportive teachings Sarah offers small group programs, online courses and workshops. Sign up for her email list to get exclusive support, offers and her free workbook "How to Gain Control Over How You Feel" or visit her website at sarahbaldwincoaching.com. Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 21, 2022 • 1h 22min

#205: Clitoral Advocacy with Jessica Pin

Themes: Clitoral Anatomy, Cosmetic Genital Procedures, Medical Misinformation Summary:Despite labiaplasty being one of the fastest-growing medical procedures in the past two decades, detailed clitoral anatomy has been largely missing from medical literature and curricula. Horrifying, right? My guest today is Jessica Pin, who is an advocate for the correction of medical misinformation about vulvas after experiencing a labiaplasty gone wrong at the age of 18.Jessica has since launched into advocacy and has successfully had eight major medical textbooks update their content, with 15 more considering to future updates. She has also published a cadaveric study with plastic surgeons, convinced OB/GYNs to publish a cadaveric study, and effected changes in OB/GYN and plastic surgery board certification, standardized consent forms, and residency curricula. She holds a degree in Biomedical Engineering from Washington University in St. Louis.  Discover: Jessica's story of a botched labiaplasty at 18 years old and being gaslit and dismissed by medical professionals How this experience led her to become an advocate for the inclusion of detailed clitoral anatomy in medical literature and curricula Why clitoral anatomy isn't covered in medical literature The surprising lack of training standards for female cosmetic genital surgeries The biggest misconceptions in female anatomy  Links: Follow Jessica on Instagram at @jessica_ann_pin TikTok: @jessica_ann_pin Sign Jessica's petition to get nerves of the clitoris into the American College of OB/GYN curriculum here. Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 18, 2022 • 1h 29min

#204: How To Use Conflict To Actually Deepen Your Relationship with Nick Solaczek

Themes: Relationships, Couples Therapy, Personal Growth, Communication, Conflict Resolution Summary:Today’s guest is not only a good friend, but an excellent teacher in the space of romantic relationships whom I’ve had the honour of watching grow as both a human and coach.Nick Solaczek is an IMAGO Relationship Coach and one of my go-to recommended coaches to help people discover a more fulfilling experience of being in romantic relationship. He works internationally with individuals and couples who want to take their life and their relationships to the next level. Discover: Why you keep having the same fights over and over again — and how to transcend the pattern Practical scripts for moving through conflict with your partner using IMAGO dialogue framework The five things that are necessary for safety within a relationship Why we’re often attracted to our opposite in romantic relationships  Links: Follow Nick on Instagram at @nicksolaczek Visit his website here: nicksolaczek.com  Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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