Let's Parent on Purpose: Christian Marriage, Parenting, and Discipleship

Jay Holland and Christian Parenting
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Aug 21, 2022 • 34min

Ep. 291: Skills to Communicate With Your Spouse with Nathan and Amy Oliver

Some couples naturally communicate very well with one another. But for most, it’s a learned skill. If we are not intentional with our communication, one day we might wake up next to someone we not longer know nor care to know. Marriage therapists Nathan and Amy Oliver equip us today with key skills to enhance our marriage through better communication. We talk about the primary purpose of communication (connection vs. information collection). The Oliver’s discuss the importance of nonverbal communication, the dangers of trying to communicate through text, and ways to help your spouse feel validated even if you don’t agree with them. These simple skills will help you stay invested in your spouse as you each change from the early years, through the parenting years, into a thriving marriage as empty nesters.   Nathan and Amy Oliver are both licensed professional therapists and members of Covenant Fellowship Baptist Church in Stuart, Florida. They specialize in marriage/family therapy, teens/young adults, substance addiction, depression, and anxiety. The Olivers are individually available for virtual counseling sessions. To find out more visit www.olivercounselling.com   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y www.olivercounseling.com It’s Not About The Nail Youtube Video: https://tinyurl.com/3ku2d54c Never Split the Difference by Chris Voss: https://amzn.to/3nfESXz Support Let’s Parent on Purpose! https://letsparentonpurpose.com/support/  
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Aug 14, 2022 • 44min

Ep. 290: How to Have Healthier Conflict with Nathan and Amy Oliver

Every marriage has conflict. It’s how you handle the conflict that determines the direction and quality of your marriage. My guests Nathan and Amy Oliver outline specific steps you can incorporate into your turbulent issues to end more connected than when you began. You’ll learn the power of a time out in the midst of a heated discussion. You’ll also be equipped with steps to take during and after the time out to ensure you win the person, not the argument.   These steps include: - Asking questions to regain perspective: Who is this person? What am I feeling right now? What does he or she feel in me? Breathing and regaining control of your “logic brain” from your “emotional brain” Learning to empathetically restate your spouse’s position even if you don’t agree with it.   Additionally, you’ll discover the emotional, physical, and sexual benefits of conflict resolution and how to not live in fear of the next argument.   Nathan and Amy Oliver are both licensed professional therapists and members of Covenant Fellowship Baptist Church in Stuart, Florida. They specialize in marriage/family therapy, teens/young adults, substance addiction, depression, and anxiety. The Olivers are individually available for virtual counseling sessions. To find out more visit www.olivercounselling.com   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y www.olivercounseling.com Never Split the Difference by Chris Voss: https://amzn.to/3nfESXz Support Let’s Parent on Purpose! https://letsparentonpurpose.com/support/
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Aug 7, 2022 • 21min

Ep. 289: The Spiritual Foundation for a Healthy Marriage

This is the first of a four part series on building blocks for a healthy marriage. Before getting into communication and conflict techniques, it’s important to remember that a healthy marriage must have a solid foundation. Today I share three vital pillars for every marriage to thrive in a spiritually broken world. As you listen, consider whether your marriage is supported by: 1) a regular, personal spiritual pursuit of Jesus Christ and His will, 2) spiritually connective practices with your spouse, and 3) an accountable and encouraging faith community.    Helpful questions to ask yourself:   Am I setting aside regular, personal time with Jesus? Do I read His word with a heart to see God, know his will, and follow it? Do I regularly pray for and with my spouse? Does my pursuit of worship, study, and serving enrich my spouse’s walk with Jesus? Do I have a spiritual community that encourages me in my walk and calls me to accountability if I am straying or mistreating my spouse?   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y Support Let’s Parent on Purpose! https://letsparentonpurpose.com/support/   Sponsor Affiliate:  Get the Key Psalms to Pray Over Your Kids: www.cpgive.org
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Jul 31, 2022 • 24min

Ep. 288: How To Schedule Your Ideal Week

A few years ago I began to craft my ideal week. While it never goes according to plan, the practice has radically increased my fruitfulness and decreased my stress. Today I share with you the benefits of crafting your ideal work week as well as the process for creating your own.   Scheduling Your Ideal Work Week:   First off, before beginning your schedule, take a few minutes to write out your long term goals for a fruitful and joy filled life.   For me those would include:   An ever-growing relationship with Jesus A body that is functional and not in chronic pain A mind that stays curious and sharp A deepening love and joy in my life and partnership with my wife Intentional time with my children and friends Joyful life with the church Faithful and fruitful work   Next, write out a Monday-Sunday calendar. Break up the day into these 6 sections: Early Morning, Late Morning, Early Afternoon, Late Afternoon, Early Evening, Late Evening.   Now, fill-in the absolute fixed points of your schedule that you don’t control the time of.   Next, fill in the time slots that are an investment in those long term goals you listed before starting your calendar. For instance, each Early Morning I have slotted a time that is called Morning Startup. This includes a time for a long walk and prayer time, reading the word, quickly journaling about yesterday, and my hygiene time. I know this time will also include helping get the kids ready for school. There’s also a date night blocked, a family sabbath dinner, and a time for personal projects.    Now, aim to block off chunks of 2-3 hour blocks for deep work or batched work (these are tasks that can be done much quicker if grouped together, like emails, chores, or phone calls).  I’ve learned is that in a 40 hour work week, if I can get 12-15 hours of uninterrupted deep work, I can really thrive at completing all that’s required of me besides the people interactions. So I block those deep work times in 3 hour chunks through the week.   For more details, listen to the podcast! Additionally you might benefit from checking out Michael Hyatt’s explanation in my resources mentioned section below. This is where I learned the practice.     Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y How to Better Control Your Time by Designing Your Ideal Week: https://fullfocus.co/ideal-week/ Free to Focus: A Total Productivity System for Doing More by Doing Less: https://amzn.to/3NRBP2O Get Your Calendar Year Prayer Journal: www.cpgive.org Support Let’s Parent on Purpose! https://letsparentonpurpose.com/support/
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Jul 24, 2022 • 17min

Ep. 287: Which Bible Translation Should I Buy My Child?

I’m frequently asked about which Bible Translation is best for children or teens. Today I share an overview of the differences between translations as well as thoughts on what Bible might be best for your child. Additionally I share a couple of “pre-Bible introductory resources”. I discuss why it’s important to consider what translation your church regularly uses as well as any special reading difficulties your child may have.   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y The Jesus Storybook Bible: https://amzn.to/3xUNiZu The Action Bible: https://amzn.to/3OBsnlr Support Let’s Parent on Purpose! https://letsparentonpurpose.com/support/
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Jul 17, 2022 • 35min

Ep. 286: Finding Hope in Shattering Loss with Lisa Appelo

Lisa Appelo went to bed married one night and woke up a widow and single mom to seven children the next morning. Her story of navigating raw, tender grief stands as a testimony that—regardless of your circumstances—life can be good again after it falls apart. We talk about the experience of losing her husband dan, the process of navigating her own grief, as well as the individual paths of grieving each of her children walked. Most importantly, we celebrate how Jesus can bring a depth and richness to our joy even if we’ve experienced traumatic loss.   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y   Life Can Be Good Again: Putting Your World Back Together After It Falls Apart by Lisa Appelo: https://lisaappelo.com/lifecanbegoodagain/ LisaAppelo.com IG: @lisaappelo FB: @LisaAppelo   Support Let’s Parent on Purpose! https://letsparentonpurpose.com/ support/
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Jul 10, 2022 • 18min

Ep. 285: Three Pillars for Strengthening Your Teen’s Self Concept

The teenage years can feel incredibly unstable for both parents and adolescents. Today I share three pillars that can help your teen have a stable self concept even as their bodies, brains, and friends keep changing. Learn how important it is for your teen to know “I’m loved,” “I’ve got what it takes,” and “I can take responsibility”. As moms and dads, our interactions with our teens will either enhance or diminish each of these messages.   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood: https://amzn.to/3xi6uA8 Support Let’s Parent on Purpose! https://letsparentonpurpose.com/ support/  
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Jul 3, 2022 • 21min

Ep. 284: The Most Effective Parenting Style for Teens

The teenage years are a time of radical change. But it’s not just our teenagers who must go through change. Parenting styles and roles rapidly evolve as our children move closer to adulthood. In this episode I discuss three different types of parenting styles. We review why the drill sergeant and the helicopter parent fail to prepare our teens for adulthood. Instead, we should aim to become consultants that empower our teens with greater responsibility and ownership of their actions. If this topic is helpful to you, I highly recommend you check out Parenting Teens with Love and Logic by Jim Fay and Foster W. Cline   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y I discussed this topic in more detail in a very early episode of Let’s Parent on Purpose: https://letsparentonpurpose.com/2017/02/20/lpop-9-whatsyour-parenting-style/ Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood: https://amzn.to/3xi6uA8 Support Let’s Parent on Purpose! https://letsparentonpurpose.com/ support/  
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Jun 26, 2022 • 28min

Ep. 283: Communication and Conflict Part 4 A New Vision For Your Family

This is last episode in a four part series to help parents and teens improve their communication and reduce conflict. It’s adapted from a parent/teen retreat and includes small group questions you help you process the material as a family. Conflict increases when there is no compelling purpose or mission. Today we begin to re-vision your family as a multigenerational team on mission for the Lord. I share a couple actionable steps for helping your family discover your identity, mission, and strategy.   Key Points: 1. Our culture looks at families as springboards for individual success. We need to begin to view our family as a multigenerational team on mission. 2. Generations are not stuck. It only takes one generation in a family to turn to Jesus to start a new legacy. 3. A team needs an identity, a purpose, and a strategy. 4. To shape your family identity, develop a family mission statement. • As an example, here’s my family’s mission statement: God has blessed us with relationships, resources, and responsibility. We will use our gifts to enjoy life with Jesus and one another, and to heal a broken world through the love of Christ. 5. A simple strategy for your family to begin living on mission: start a weekly multigenerational meal. 6. Your new vision for family can help cure the disease of more and be the greatest force of discipleship in your household! Discussion Questions with your family after listening: 1. What was the most important thing you heard from this episode? 2. What do you think of the idea of your family being a multigenerational team on mission for Jesus? 3. How has God uniquely blessed your family in ways that could be a blessing to others? What are your treasures in relationships and resources? 4. Who are family members outside of your current household that you could pull in to your family team on mission? 5. Who are people in your life in need of a spiritual family that you could pull in to your team and mission? 6. Start to brainstorm what you would want to include in a family mission statement. How has God blessed you and what are specific ways you want your family to serve Jesus for decades if the Lord doesn’t return in your lifetime? 7. Could you start a weekly multigenerational meal? What night of the week would work best? Who could you invite? What are some things that would help make this night meaningful. For example - the Holland Family try’s to have a role for ever member of the meal, from lighting candles to sharing scripture to prayers of blessing. Over the meal we share our weekly highs and lows as well as something we are learning. What night of the week would work most consistently for you to have it? 8. When are you going to have your first multigenerational meal?   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y Episode 280: https://www.christianparenting.org/podcasts-post/communication-and-conflict-part-2-refilling-the-love-bank/#cp-podcast-enc-container Episode 281: https://www.christianparenting.org/podcasts-post/communication-and-conflict-part-2-refilling-the-love-bank/ Episode 282: https://podcasts.apple.com/us/podcast/ep-282-communication-and-conflict-part-3-retooling/id1190973394?i=1000567017578   To explore this concept further check out my episode Your Family as a Team with Jeremy Pryor https://letsparentonpurpose.com/2021/06/13/ your-family-as-a-team-with-jeremy-pryor/  
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Jun 19, 2022 • 33min

Ep. 282: Communication and Conflict Part 3 Retooling for Healthier Conflict

This is part three of a four part series to help parents and teens improve their communication and reduce conflict. It’s adapted from a parent/teen retreat and includes small group questions you help you process the material as a family. Every family is going to have conflict. We need a better conflict toolbox to allow us to win the person and not the argument. Today we look at principles from Proverbs as well as Chris Voss’ book Never Split the Difference: Communicating Like Your Life Depends on it. I also share some of the most helpful marriage counseling advice I’ve ever been given.   Key Points:
 1. You’re going to have disagreements and conflict. You need a better conflict toolbox. 2. The vast majority of conflict work is done before the conflict. Refill the love bank! 3. People want to be understood and appreciated. 4. Tools for conflict: • Be a Mirror - Active listening and reflecting • Accusation Audit - Admit the ugly truth and state your worst case • Tactical Empathy - State their case and feelings in the best way you can (you don’t have to agree). • Getting to “that’s right” rather than “you’re right”! 5. The best way to win the conflict is to seek to win the person! 6. Marriage tips for “fighting fair” • Never use the words “always” or “never” • Stick to the subject even if it means you’re going to “lose” the argument • Make enough time for the discussion and take a time out if you need Discussion Questions with your family after listening: 1.What was the most important thing you heard from this episode? Remember to try to use the toolbox as we continue the questions Be a mirror - active listening and reflecting Accusation audit - admit the ugly truth and state your worst case Tactical Empathy - state the other side’s case and feelings as best as you can Getting to “That’s Right” instead of “Your Right” 2. One of the main points was “everyone wants be understood and appreciated.” Can you think of something in your household where you feel either misunderstood or unappreciated? Share the situation if you feel comfortable. Others in the group should practice listening and interacting using the toolbox. Stick to the subject and don’t switch topics in the middle. See if you can get to a place where one of the people listening can restate your case in such an accurate way that you say “That’s Right”. 4. Take a turn and let someone else go. 5. What do you think would be the most helpful tool in the toolbox to regularly use? 6. Are any of them confusing to you? 7. Do you feel like if you are appreciated and understood its easier to get past individual things that your family members might disagree on? Explain why or why not.   Resources Mentioned: Sign up for my Things for Thursday Email: https://tinyurl.com/292kv68y   Episode 280: https://www.christianparenting.org/podcasts-post/communication-and-conflict-part-2-refilling-the-love-bank/#cp-podcast-enc-container   Episode 281: https://www.christianparenting.org/podcasts-post/communication-and-conflict-part-2-refilling-the-love-bank/   Never Split the Difference: Negotiating As if Your Life Depended On It by Chriss Voss and Tahl Raz https://amzn.to/3sOiBDu  

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