The Wellness Way

Today’s guest is Dr Rob Williams, a world-class breathwork expert and one of the leading voices behind the growing movement to expose the truth about geoengineering. Forget the climate change narrative you’ve been fed. Dr Rob is here to dismantle it. With boots-on-the-ground research and decades of experience, he uncovers the hidden agenda behind aerial spraying programmes and weather manipulation technologies. Spoiler: it’s got a lot more to do with military control than saving the planet.Through his work with Our Geoengineering Age. Rob has gathered damning evidence and published hard-hitting insights that challenge the so-called science behind geoengineering. In this conversation, we ask the questions the mainstream won’t touch: Who’s controlling the skies? Why is there no legitimate public data? And what the hell is raining down on us?But this isn’t just about waking up, it’s about fighting back. Rob shares how breathwork is your portal to protection. Drawing from the Wim Hof Method, Oxygen Advantage, Buteyko, and BEMER, he explains how conscious breathing builds inner armour against the toxic load and keeps your body and spirit strong in an engineered world.To explore more of Dr Rob’s work, visit: www.ourgeoengineeringage.orgJoin Us Live:Philly is hosting The Wellness Way Festival with the legendary Barbara O’Neill from the 8th to the 10th of August, three days of radical health freedom, barefoot living, cold water swimming, and powerful talks in an off-grid British woodland. PLUS: don’t miss the Health Hub London event on August 5th at the College of Naturopathic Medicine, featuring Barbara and an incredible lineup of practitioners and stalls. Tickets are limited! Head to www.phillyjlay.com for more information. Connect with Philly: • Website: www.phillyjlay.com • Socials: @thewellnesswaypodcastDisclaimer:This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Today’s guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy).In this episode, Marisa shares how she was once told she’d never have children and how she refused to let those words define her. She also opens up about her journey through cancer, and the radical healing power of belief.We break down the science and soul of RTT. How words become commands to the subconscious, how emotional trauma embeds itself in the body, and how shifting your internal dialogue can literally restructure your health on a quantum level.This conversation will leave you questioning everything you’ve ever been told by doctors, society, or your own inner critic.Connect with Marisa: www.marisapeer.comDon’t miss out on our August events!! A Health Hub in London and the first Wellness Way Festival both events headlined by Barbara O’Neill. Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @thewellnesswaypodcast DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week on The Wellness Way, Philly is joined by Sigmar Berg, the visionary creator behind the Love Tuner, a revolutionary 528 Hz frequency meditation tool that’s transforming lives, one breath at a time.They explore the science and spirituality behind sound, diving into the hidden history of how musical scales were altered, and why the 528 Hz frequency, the frequency of love and the heart chakra is so vital for human healing.From the manipulation of mainstream music to the ancient knowledge of vibrational medicine, this episode tunes into the heart of frequency and its power to bring us back to balance.Connect with Sigmar and discover more about the Love Tuner here: www.lovetuner.comInstagram: @lovetunerVIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @phillyjlayDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week, we’re joined by the incredible twins behind The Happy Pear, the Irish food revolutionaries who have built a thriving movement around health, sustainability, and community. From their organic farm and whole foods shop to their online courses and bestselling books, they’ve inspired millions to reconnect with food in a way that nourishes both body and soul.In this episode, we explore: • The life-changing benefits of eating whole foods • How cold water swimming transformed their daily routine • The incredible journey behind The Happy Pear and how it became a global phenomenon • Why food has the power to unite people, no matter whatIt’s an episode brimming with passion, practical wisdom, and infectious energy. Don’t miss it! Sponsored by VIVOBAREFOOT.VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.Please support my work & stay connected by signing up for the Philly J Lay newsletter and joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY. Discover more at www.phillyjlay.com.⸻Connect with Me🌿 Website: phillyjlay.com📲 Socials: @phillyjlayConnect with The Happy Pear☘️ Website: thehappypear.ieDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this weeks episode of The Wellness Way podcast, Philly talks with Dr Tina Peers about her work with the ZeroSpike Project and her journey towards standing up for medical freedom. Dr Peers has spent over 40 years in medicine, specialising in reproductive health and menopause management before shifting her focus to treating complex conditions like MCAS, Long COVID and post-vaccine injury.In 2025, she stepped away from allopathic medicine to embrace Integrative Personalised Medicine, seeking to uncover and address the root causes of illness. She now works at the cutting edge of holistic healthcare, bringing innovative detoxification solutions through ZeroSpike.This conversation covers: • The real impact of the spike protein on health • Why detoxification is essential for recovery • How Augmented NAC is changing the game • The battle for medical truth and informed choiceA powerful discussion on the future of medicine and what it means to stand up for humanity. Sponsored by ZeroSpike!Follow Dr Tina Peers: • www.drtinapeers.com • https://zerospike.org/en/Support Philly’s WorkPlease support Philly’s work by signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey with Philly and the rest of the wellness warriors TODAY.Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @phillyjlayDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this fascinating episode, Philly sits down with Annabel Street, author of The Walking Cure (published by Bloomsbury). They explore the transformative power of walking and how exposure to different types of air—sea, mountain, and forest—can profoundly impact your health. Annabel reveals how fresh air oxygenates the body, boosts immunity, and even offers benefits for conditions like cancer. They also dive into the ancient Japanese practice of forest bathing (Shinrin-yoku) and how reconnecting with nature through walking can reduce stress and enhance well-being.👉 Find Annabel’s books at Bloomsbury.Support Philly’s WorkPlease support Philly’s work by staying connected and signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.Connect with Philly • Website: phillyjlay.com • Socials: @phillyjlayContact Annabel Street • Website: Annabel Street – BloomsburyDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Sponsored by VIVOBAREFOOTImagine growing up without a true identity—displaced, adopted illegally, and feeling lost in the world. That was the reality for Emma Estrela, who was brought from Brazil to the UK under challenging circumstances. With no real sense of belonging, she struggled—until she found Wim Hof and cold water therapy. This transformative journey led her to become a Wim Hof instructor, using breathwork and icy waters to reclaim her power.In this episode, we explore: • Emma’s extraordinary personal story and how she overcame adversity. • The science and benefits of cold water therapy. • How Wim Hof’s methods changed her life. • Practical tips for those wanting to explore breathwork and cold immersion.Find out more about Emma Estrela’s work and Cold Water Therapy at:YouTube: @chasingwaterfalls79Support Philly’s WorkPlease support Philly’s work & stay connected by signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership—start your healing journey with Philly and the rest of the wellness warriors TODAY!Discover more at www.phillyjlay.com.Connect with Philly • Website: phillyjlay.com • Socials: @thewellnesswaypodcast VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this groundbreaking episode, I’m joined by Dr Bryan Ardis to explore some of the most controversial yet crucial topics in modern health. We uncover the shocking use of venom-derived compounds in pharmaceuticals and agriculture, revealing how these substances have infiltrated medicine and food production.We also challenge mainstream narratives on nicotine, exposing its potential health benefits—including its surprising role in conditions like COVID-19. Plus, we dive into the ongoing battle between germ theory and terrain theory, questioning what really causes disease and whether we’ve been misled for over a century.Prepare to rethink everything you know about health, medicine, and the science behind illness.⸻Key Topics Discussed:The hidden role of venom in medicine and agricultureIs nicotine a health villain—or a powerful healing tool?Germ Theory vs Terrain Theory: what’s the real cause of disease?The connection between snake venom research and Big PharmaHow to take control of your own health in a world of misinformation⸻Exclusive In-Person Event with Dr Bryan Ardis & Philly J LayJoin Dr Bryan Ardis & Philly J Lay LIVE at Battersea Park Clinic, London, on 22nd March for an exclusive in-person event. This is your chance to go even deeper into these crucial topics, ask questions, and meet like-minded individuals.🎟️ Tickets are available now at www.batterseaparkevents.co.ukDon’t miss this unique opportunity to gain life-changing insights directly from Dr Ardis and myself!⸻Support & Stay ConnectedIf you love this episode, please support my work & stay connected:📩 Sign up for the Philly J Lay newsletter to stay updated☕ Join the NEW CommuniTEA membership—start your healing journey with a community of wellness warriors🌍 Discover more at www.phillyjlay.com⸻📲 Connect with Me:📣 Socials: @thewellnesswaypodcast ⸻📞 Contact Dr Bryan Ardis🌍 Website: www.thedrardisshow.com⸻⚠️ DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this explosive episode, Philly sits down with the legendary Dr Vandana Shiva—scientist, activist, and warrior for food sovereignty. Vandana has spent decades fighting against the “Poison Cartel”—the corporations flooding our soil with toxic fertilisers, pesticides, and GMOs, all in the name of profit.She reveals the shocking truth about how industrial agriculture is destroying our food system, how chemical fertilisers are depleting our soil, and why seed freedom is the key to humanity’s survival. Vandana also shares her incredible legal battles against Monsanto, the fight to ban GMO crops in India, and how her work with seed banks is protecting the future of farming.Plus, we dive into her new book, a must-read for anyone who cares about the future of food.Support Philly’s WorkPlease support Philly’s work & stay connected by signing up for the Philly J Lay newsletter. Also, don’t miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY!Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @phillyjlayDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In today’s episode, Philly sits down with Wendy Power Stoten, an experienced EFT practitioner, teacher, and mentor, to explore her fascinating journey from teaching English in Japan to discovering the transformative power of EFT (Emotional Freedom Techniques). Wendy shares how EFT changed her life, the impact it’s having on her clients, and why she’s passionate about bringing this incredible tool to more people.Want to experience EFT for yourself? Join Wendy and other leading practitioners at the EFT Community & Skills Learning Weekend on 15th & 16th March 2025 at Caryford Community Hall, Castle Cary, UK. This event is perfect for beginners and experienced practitioners alike, offering hands-on workshops, expert guidance, and a supportive community.SPECIAL LISTENER OFFER: Use CODE: thewellnessway99 at checkout to get a full weekend pass for just £99!Get your ticket here: https://fasttraumasupport.org.uk/product/eft-community-skills-learning-weekend-2025/Support Philly’s WorkPlease support Philly’s work & stay connected by signing up for the Philly J Lay newsletter. Also, don’t miss out on joining our CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY!VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. Discover more at: www.phillyjlay.com!Connect with Wendy Power Stoten • Join the EFT Community & Skills Learning Weekend Facebook group: Private: EFT Community & Skills Learning Weekend 15th & 16th March 2025 • Book your ticket: https://fasttraumasupport.org.uk/product/eft-community-skills-learning-weekend-2025/Connect with Philly • Website: phillyjlay.com • Socials: @phillyjlayThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.