The Wellness Way

This week, Adam Parker returns to The Wellness Way to unpack the realities of modern toxicity and how to reclaim your health through simple, powerful detox practices. As host of The Ideal Day Podcast and founder of The Detox Blueprint, Adam has helped thousands take control of their focus and mood through daily health rituals rooted in science and common sense. In this episode we discuss the build up of toxins in the body, the truth behind biohacking and why detox is the future of healthcare. Plus, he shares why he’s joining us at the festival this summer and why you should too.Come and join my guest Adam Parker at the Wellness Way Festival — 8 to 10 August, Wasing Woods, Berkshire.Tickets: www.thewellnesswayfestival.comConnect with Philly:• Website: phillyjlay.com• Instagram: @thewellnesswaypodcastConnect with Adam:• Instagram: @idealdayadamDisclaimer:This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Happy 3rd Anniversary to The Wellness Way Way podcast!! Come and join me, Philly J Lay with Barbara O’Neill at the Health Hub in London on 5th August and The Wellness Way Festival, 8–10th August at Wasing Woods in beautiful Bershire. Tickets available now. Learn more at www.thewellnesswayfestival.comThis week’s solo episode marks a huge personal and professional milestone. 158 episodes, 3 years, and not one single week missed! XxFrom sitting in my basement with a mic and no idea how to start a podcast to now producing a top-ranking show across all platforms, sharing truth every week and taking it all on the road with a festival and health summit. This journey has been wild!In this episode, I reflect on what it’s taken to get here, the behind-the-scenes reality and the gratitude I feel for every single person who listens, shares, and supports this mission.Thank you for being part of the movement.We’re just getting started.Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter, also don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.comConnect with Philly:• Website: phillyjlay.com• Instagram: @thewellnesswaypodcastDisclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Come and join my guest Nickita Starck at the Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods, Berkshire.In this episode, we explore how modern birth has become disempowering and what it means to reclaim it as a deeply embodied, sacred experience. Nickita is the founder of When Push Comes To Shove, a global movement training holistic birth workers and supporting mothers outside the clinical system.We speak about womb trauma, emotional embodiment, the collapse of independent midwifery, and the rise of a new model rooted in sovereignty and healing.🎟️ Tickets available now at www.thewellnesswayfestival.com📲 Connect with PhillyInstagram: @thewellnesswaypodcast⚠️ DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week on The Wellness Way, I sit down with the legendary Clive de Carle, a true pioneer in the world of natural healing and supplementation. Known for his encyclopaedic knowledge of health technologies and ancient wisdom, Clive takes us through the world of frequency, trauma recovery, and how to reclaim your health using the tools that Big Pharma doesn’t want you to know about.We also talk about the upcoming Health Hub in London on 5th August. An exclusive one day health revolution hosted at the College of Naturopathic Medicine, where Clive will be joining Barbara O’Neill and others in holistic wellness.Expect conversation on:• The forgotten power of minerals and supplements• Clive’s “magic chair” and Tesla tech for trauma healing• The suppression of frequency medicine• Reversing dis-ease through self-responsibility• What you’ll experience at Health Hub LondonVisit www.secrethealthclub.com to explore his full range of wellness tools and education. 🎟 Health Hub TicketsBe part of the healing movement at Health Hub London — a one-day event at the College of Naturopathic Medicine on Monday 5th August. Featuring a live talk and Q&A with Barbara O’Neill. Clive de Carle will have his healing gadgets and many more practitioners. Tickets are limited and selling fast.🎟 Learn more and book now at www.phillyjlay.com⚠️ DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this week’s episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food.Expect bold truths, banned phrases, and grounded wisdom as they expose what’s really going on behind farming policy, the Soil Association, and the war on food independence. Charles also shares insights from his latest book New Energies for Gardening, a fresh look at the subtle, often spiritual, aspects of growing with intention.Plus, a nod to the brilliance of artisan copper gardening tools, and a sneak preview of what Charles will be bringing to The Wellness Way Festival this August.Wellness Way Festival & Health Hub Tickets On Sale Now. Early bird festival tickets SOLD OUT! Come and meet Charles Dowding in person at The Wellness Way Festival - Aug 8–10, Wasing Woods, Berkshire. This is your chance to connect, grow, and rise together with leaders in natural health, farming, healing and truth.🎟 Tickets now available www.thewellnesswayfestival.comConnect with Philly• Website: phillyjlay.com• Socials: @thewellnesswaypodcastDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

To celebrate World Meditation Day, Philly is releasing her full meditation album The Wellness Awakening completely free. This collection of healing meditations guides you through ancestral release, chakra balancing, manifestation and conscious preparation for end of life. Whether you’re beginning your meditation journey or seeking deeper emotional healing, these tracks are designed to help you reconnect, ground and rise.You can now stream the full album for free on all platforms and we’ve also created an exclusive eight hour loop on YouTube to support your practice day or night.In this weeks special solo episode of The Wellness Way Podcast, Philly shares how she used the power of thought, belief and daily meditation to completely transform her life. From serious illness to international stages, she opens up about her manifestation journey and how anyone can create the world they truly want…starting with a clear mind and a quiet moment. This is a reminder that everything begins within.Join Philly J Lay and Barbara O'Neill with a powerful line up of speakers at The Wellness Way Festival (August 8 to 10) in Wasing Woods, Berkshire, and at the Health Hub London (August 5) at the College of Naturopathic Medicine. Expect barefoot healing, cold water dips, herbal workshops, forest school and full system awakening. Tickets available now at www.thewellnesswayfestival.comConnect with Philly      •     Website: phillyjlay.com      •     Socials: @thewellnesswaypodcastDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This Week on The Wellness Way Philly sits down with the trailblazing holistic vet, Dr Nick Thompson, for a conversation every pet owner needs to hear. Founder of Holisticvet Ltd and the Raw Feeding Veterinary Society, Nick is a pioneer in integrative veterinary care. With over 30 years of clinical experience, he blends traditional vet practice with natural nutrition, homeopathy, herbal medicine, and acupuncture—giving animals the kind of health support we all wish we had.In this episode, they unpack: • Why most commercial pet food is making animals sick • The power of raw feeding and species-appropriate diets • How gut health links to immunity, cancer prevention, and behaviour • Nick’s battle against pharmaceutical overreach in veterinary care • How pet owners can take charge of their animal’s health—naturallyNick doesn’t just treat symptoms. He treats the whole animal. And he’s not afraid to ruffle feathers in the process.Follow Nick’s work:Website: holisticvet.co.ukInstagram: @holisticvetukYouTube: HolisticVetUKJoin us in person this August:Philly is hosting the Wellness Way Festival (8–10 Aug, Wasing, Berkshire) with keynote speaker Barbara O’Neill, plus forest school, cold water swimming, organic food, barefoot walks, and real community healing. Also don’t miss the Health Hub London event (5 Aug, CNM London).Tickets available now at www.phillyjlay.comConnect with PhillyWebsite: phillyjlay.comInstagram | TikTok | X: @phillyjlayDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week’s guest on The Wellness Way podcast is Dr. Daniel Sutcliffe, founder of The Bespoke Dentist in London. One of the UK’s leading biological and holistic dentists, Dan is on a mission to transform the way we think about oral health—viewing the mouth not as an isolated system, but as a vital gateway to the rest of the body.In this episode, we get into the truth about mercury fillings, the dangers of root canals, and the principles behind safe amalgam removal. Dan shares how his own health journey led him to break away from conventional dentistry and adopt a whole-body approach to healing through the mouth.What We Discuss: • Why your mouth might be the missing link in your health journey • The link between amalgam fillings and chronic illness • What biological dentistry actually is and why it matters • The connection between oral bacteria and gut healthCome join us this August! The Wellness Way Festival (Aug 8–10) offers camping, cold water dips, and talks from natural health icons like Barbara O’Neill in a stunning woodland setting. Or grab a ticket for the Health Hub London (Aug 5) at the College of Naturopathic Medicine for an intimate day of real healing and community. Book now at www.phillyjlay.com.Connect with Dan: • Website: thebespokedentist.co.uk • Instagram: @the_bespoke_dentist_ldnConnect with Philly: • Website: phillyjlay.com • Socials: @phillyjlayDisclaimer:This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Today’s guest is Dr Rob Williams, a world-class breathwork expert and one of the leading voices behind the growing movement to expose the truth about geoengineering. Forget the climate change narrative you’ve been fed. Dr Rob is here to dismantle it. With boots-on-the-ground research and decades of experience, he uncovers the hidden agenda behind aerial spraying programmes and weather manipulation technologies. Spoiler: it’s got a lot more to do with military control than saving the planet.Through his work with Our Geoengineering Age. Rob has gathered damning evidence and published hard-hitting insights that challenge the so-called science behind geoengineering. In this conversation, we ask the questions the mainstream won’t touch: Who’s controlling the skies? Why is there no legitimate public data? And what the hell is raining down on us?But this isn’t just about waking up, it’s about fighting back. Rob shares how breathwork is your portal to protection. Drawing from the Wim Hof Method, Oxygen Advantage, Buteyko, and BEMER, he explains how conscious breathing builds inner armour against the toxic load and keeps your body and spirit strong in an engineered world.To explore more of Dr Rob’s work, visit: www.ourgeoengineeringage.orgJoin Us Live:Philly is hosting The Wellness Way Festival with the legendary Barbara O’Neill from the 8th to the 10th of August, three days of radical health freedom, barefoot living, cold water swimming, and powerful talks in an off-grid British woodland. PLUS: don’t miss the Health Hub London event on August 5th at the College of Naturopathic Medicine, featuring Barbara and an incredible lineup of practitioners and stalls. Tickets are limited! Head to www.phillyjlay.com for more information. Connect with Philly: • Website: www.phillyjlay.com • Socials: @thewellnesswaypodcastDisclaimer:This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Today’s guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy).In this episode, Marisa shares how she was once told she’d never have children and how she refused to let those words define her. She also opens up about her journey through cancer, and the radical healing power of belief.We break down the science and soul of RTT. How words become commands to the subconscious, how emotional trauma embeds itself in the body, and how shifting your internal dialogue can literally restructure your health on a quantum level.This conversation will leave you questioning everything you’ve ever been told by doctors, society, or your own inner critic.Connect with Marisa: www.marisapeer.comDon’t miss out on our August events!! A Health Hub in London and the first Wellness Way Festival both events headlined by Barbara O’Neill. Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @thewellnesswaypodcast DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.