The Wellness Way

Sharon Smith is a pain specialist who helps people let go of physical & emotional pain exclusively by using mind body techniques such as tapping or EFT.  She is also a psychic clairvoyant and has the ability to see energy fields and identify patterns in the human energy system. She can perceive angels and people and pets in spirit.In this episode Sharon explains what tapping is from an energetic perspective. She explains what happens to our loved ones including our pets when they pass over to spirit and she walks Philly through the tapping technique for processing her grief of recently losing her beloved dog Mr Rupert Bear, a technique that can be used for coping with all grief.You can follow Sharon at:Website: https://apainplan.com/Access Sharon’s FREE GIFT!  - https://apainplan.com/stop-the-pain/YouTube Channel - https://www.youtube.com/@sharonosmithAbout the Host: As the host of the #1 podcast on health courses, 'The Wellness Way with Philly J Lay,' Philly shares her experience and knowledge with others to help them on their own healing journeys. She is also the creator of The Wellness Way FasterClass online course, The Wellness Awakening meditation album, and author of 'The Natural Wellness Journal, a Lay person’s guide to your Natural Health Systems.' In her book, she gently guides readers through over 50 techniques that she used in her own self-healing process.Sign up to my online health course ‘The Wellness Way FasterClass’ here:https://phillyjlay.com/the-wellness-way-fasterclass/Order a copy of my book ‘The Natural Wellness Journal’ now!https://phillyjlay.com/my-book/Sign up for my FREE newsletter for a weekly dose of health and wellness inspiration:https://phillyjlay.com/Download my meditation album to help you on your self-healing and manifestation journey:https://phillyjlay.com/product/meditation-album/You can follow Philly at:Website: https://phillyjlay.com/Instagram: https://www.instagram.com/phillyjlay/TikTok: https://www.tiktok.com/@phillyjlay1Facebook: https://www.facebook.com/pippa.lay.1YouTube: https://www.youtube.com/@PhillyjLayheavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sadly, my darling Rupert Bear passed away recently. This prompted me to share my thoughts on grief and processing human emotions. Dealing with the loss of a beloved family member can be a extremely difficult time, so it is important to remember where grief comes from and to understand that it's a totally natural process. Watch the full video featuring the testimonial video my daughter put together here - https://rumble.com/v2a62ng-a-message-on-grief.html ABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sarah Dawkins was a registered nurse, who worked from the inside of the health system, and yet always found something to be lacking in terms of healing.After a period of self-healing, Sarah realised that the power of self-healing was far more impactful and effective than anything prescribed by the system. This led to her own mission, to create awareness of the body's natural healing powers - mission she's here this week to discuss with Philly!KEY TAKEAWAYSCountless studies and reports have proved that we're being led by the nose by our health system, who do not wish us to find alternative ways to improve life.People can self-heal effectively if they are only given the chance to support their own bodies. Build trust internally and listen to what your body is telling you.There was an immense wave of propaganda being fed to the public during the lockdowns. Nurses were said to be overwhelmed, and yet were shown enjoying themselves on the wards and dancing.Our fear of death comes not from death itself, but from a fear of the suffering linked to it, a fear of loss (losing the tangible things in life), plus missing out on family.BEST MOMENTS'My whole aim is to help people to understand they can naturally self-heal''We're blinkered to think that this is all there is''When you lose your fear of death, you lose your fear of life'EPISODE RESOURCESSarah Dawkins - http://sarahdawkins.comPhilly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Philly meets Derek Greenwood, one of the foremost practitioners of the art of Havening - designed to change the brain, to de-traumatize the memory, and remove its negative effects from both our psyche and body.Derek recounts his extraordinary journey so far, including time in the military, and a challenging childhood, all of which have led to his path as a Havening healer - his past allowing him to connect on a far deeper level to the many clients who come to him in order to be freed from trauma that may be holding them back.KEY TAKEAWAYSThe places that form the formative imprints in our lives have the most power when it comes to mentally encoding issues upon the subconsciousWhen we encode a trauma, we are in the gamma brainwave pattern - the highest and fastest of the patterns. In a survival state we need gamma in order to keep ourselves safe.Affirmational Havening involves bringing in the elements of love, peace, nurturing and resourceful energies into the system.Anxiety levels have increased due to the hijacked social situation that has controlled minds. The way to break the conditioning is through self-Havening practices that can calm us and reassure us when needed.BEST MOMENTS'I asked myself - who am I now, now that I'm not in the army? I suffered a loss of identity''It saved my life and changed the direction of it''You just pull the energy out of each side and throw it away''I still have the smile on my face!'EPISODE RESOURCESDerek Greenwood @ Havening - https://havening.org/directory/grid/view/details/14/1029Philly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Speaking your truth is absolutely crucial to your health. I've seen firsthand the censorship around online content, I've been de-platformed and I've had posts taken down endlessly. Today on The Wellness Way I’m joined by Scott Dixon, someone that has worked in the tech industry for decades. He runs an IT company and is a researcher and writer too. He’s on the podcast to discuss an issue that a lot of guests have brought up, cancel culture. KEY TAKEAWAYSGoogle no longer should be considered a search engine, it started out as a search engine when it was first launched back in the late nineties, but now it’s just using its editorial privileges to decide the top 400 or so results from any search term.When you look at these big tech companies and their connections to big pharma, this could be a very good reason why so many of us are censored in the natural health platform. The day that Philly got taken down off TikTok for the health benefits of a stinging nettle and breath work, a friend of hers also got taken down off Facebook and lost her whole community of 2000 that were all clients of hers. She was only talking about the health benefits of lettuces.If you control something and there is something out there on your platform, for example, that will threaten a business that you are invested in, then you are incentivized to shut that down. This is what we see from the likes of Facebook and Google. It doesn’t quite make sense that there are algorithms that can remove your content promoting natural health, but horrible illegal activities still go on online and aren’t taken down anywhere near as quick or at all. BEST MOMENTS‘The hold Bill Gates has over our politicians is scary’ ‘Most people believe that Google and Apple are competitors, but these big tech companies work together and that is just for show’ ‘There’s unfathomable of money in these companies’EPISODE RESOURCEScorrupted systemPhilly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Today's guest is truly inspiring, Paula Carnell first started her own business in 1990 as an artist and has sold works for five figure sums. She was a very successful artist and then after 20 years she fell ill and became bedridden and wheelchair bound with Ehlers-Danlos syndrome. Her husband built her a bee hive which aided her remarkable recovery using herbal medicine and plant-based minerals. She's on The Wellness Way to share the wisdom that she gained from her bees.KEY TAKEAWAYSEhlers-Danlos syndromes are a group of conditions that cause very flexible joints and stretchy and fragile skin. EDS can affect people in different ways. For some, the condition is relatively mild, while for others their symptoms can be disabling.There's not just one thing that makes us sick. It's this piling up of negativity leading to death by a thousand cuts.There's about 250,000 people in the UK who are bedbound with chronic fatigue syndrome who can't access treatment because it’s not available in a way they can actually use. It was when she discovered that fact that Paula started to realise how our health system works. Beekeepers live longer than any other profession. Paula puts it down to the fact that when you open up the hive and you're working with bees, you are breathing in the air of the hive, which is really rich in propolis. This is the waxy resin that bees collect from trees and its antibacterial, antifungal, antiseptic, antibiotic, and it's an incredible substance.Paula did a Tedx Talk on the connection between Himalayan monks, plant based minerals and dandelions. When the video of the event was eventually put online it had been edited to cut out some of the important points she had made. There was no reason given by the people at Tedx and Paula had provided them with all of her references that were used in her speech. BEST MOMENTS‘You get very adept at covering up your illness’‘They had taken out the key bits that explained how everything was connected without reason’‘I knew talking about natural healing would be a little bit controversial’ ‘If you want to hear what people want to say then you have to hear it live because there is censorship now’EPISODE RESOURCESPaula CarnellPhilly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

I've had many messages recently from people who are struggling with sleep which is absolutely fundamental to our health. There are many important benefits to getting enough sleep including something called autophagy otherwise known as mitigating motor complexes. Find out about this and so much more in this episode of The Wellness Way on sleep with a bonus Fasterclass meditation at the end. KEY TAKEAWAYSAutophagy or MMC is the process of the body cleaning up the cells and taking out the trash. We have a brand new cellular body every seven years. During MMC, older, damaged, and dying cells are consumed and eaten and recycled for energy and are replaced by newer, healthier cells. Disruption of autophagy is caused by sleep deprivation and leads to defective oxidative stress management, accumulation of cellular waste, and eventually this will lead to dis-ease.Today I have decided to release another episode from the Wellness Way Fasterclass series, Your Natural Wellness Journey, that covers sleep. My main reason for releasing this episode is that I would also love to share with you my sleep meditation from my album, the Wellness Awakening, which you can find on my website linked below. BEST MOMENTS‘Of all the meditations I’ve recorded, this is the most precious to me’ ‘My guardian angel will take them away and send me a gift in exchange’EPISODE RESOURCESPhilly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

If you feel like leaving last year behind you and stepping into a whole new world of health, then today's guest is a perfect person to listen to as she chats with Philly through all the wonderful, predominantly free things that you can do for your health. Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut autoimmunity and she is a psychoneuroimmunologist. She's here to advise on all things germs and microbes to the best time to expose yourself to the sun.KEY TAKEAWAYSCatherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health of the planet. She sees an urgent need for healing our internal terrain. As well as healing the terrain of the world we live in.The Germ theory camp led by Louis Pasteur ascribed to the belief that each germ causes one disease, one germ causes one disease. The biologists and physiologists looking at Terrain theory are talking about how the environment around the cell or organism or microbe dictates what that organism is going to do.We live in fear of these germs and bacteria and fungi, but we're made up of them. That's what we are. We are actually nature. We've separated ourselves from that connection to nature and are being taught to fear it and that it’s the cause of our illnesses.We have reconfigured the natural ecosystem around us into this hierarchy with us on top. Hands on our hips and microscope in hand. This is probably why our energy in the world is quite low at the moment. We are seeing sickness and disease run rampant.Sunlight is an energy source for our bodies but we’re taught that it is dangerous for our skin. Sunlight is so essential for our mental health and well-being but we’re being brainwashed to cover our skin with toxic sunscreens. The skin is the biggest organ of the body and absorbs everything you put on it. BEST MOMENTS‘One minute of fear hits the immune system for six to seven hours, whereas one minute's laughter boosts the immune system for 24 hours’‘Western science has really taken over the stage when it comes to science globally, and the way that they do it is really by removing and elevating the human above all else’‘The sun is forming our biology, it's boosting our mitochondrial function’ EPISODE RESOURCESCatherine ClintonPhilly on TikTokPhilly on Instagramwww.phillyjlay.com ABOUT THE GUEST  Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected author, speaker, and paediatric health advocate, Dr. Catherine practices in Eugene, Oregon.When in medical school Dr. Catherine was diagnosed with and healed from an autoimmune disease that affects the gastrointestinal tract, leaving her with a passion to prevent autoimmunity in children everywhere. Dr. Catherine addresses the psychoneuroimmune system and gut health of children and families through a deeper connection with the world around us.Dr. Catherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health of the planet. She sees an urgent need for healing our internal terrain as well as healing the terrain of the world we live in. ABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay ABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.   heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Happy New Year, I hope you had a wonderful holiday season. It can be incredibly stressful during Christmas and the holidays so I hope you got through it okay. The New Year is a time for change and a lot of us want to change with some sort of detox, whether that’s cutting out alcohol or carbs or whatever it might be. So today on the show we’re going to be looking at detoxing and some of the wonderful and gentle things that you can do for your health to get you started.KEY TAKEAWAYSFor those of us that are living in the northern hemisphere, this is actually a time of year that we're meant to hibernate. We're meant to hunker down and huddle up in front of our warm fires with our bone broth and our veggie broths and, and just reserve our energy to build towards the start of that massive detox in the spring.Give yourself permission to start your journey. Give yourself permission to continue your journey. Give yourself permission to be fit, healthy, and happy. Think of the body like a funnel and if your bowels are blocked, everything's backing up there. So you've got to get everything flowing and moving again. You have to listen to your body, listen to your gut, listen to your heart, and they will tell you.You're the only person that has shown up every single second of every single day, and that's you.  Your job is to look after yourself. So self care is healthcare. It's not selfish. It's something you have to do because if you don't, you can't look after other people.Everything we think actually affects our lives, your thoughts dictate your actions.BEST MOMENTS‘If you're doing a heavy detox, I would absolutely recommend that you do it under supervision’‘Do you realise you are the only person that has showed up for yourself every single second of every single day?’‘The pharmaceutical industry is a multi-trillion dollar industry and it funds its own science and it marks its own homework’EPISODE RESOURCESPhilly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Welcome to this Christmas special of the Wellness Way. This is a time of year that some people feel overwhelmed and they might be missing somebody that they loved and they lost. Our guest today is Susan Kennard, who is known as a Spiritual Scientist. Susan is a trained psychologist and psychotherapist and has been a therapist specialising in helping people with trauma for over 20 years, but her path left the traditional route and moved into a spiritual one. She is also the author of ‘Awaken the Light Within Your Heart, A Guide to Self-Healing’ book that made Susan a winner of the Hay House writing competition. At the end of this podcast, Susan will be giving us a guided meditation. KEY TAKEAWAYSSusan has an absolutely massive toolbox, which has allowed her to create her own unique way of working. Susan channels, she tones, she speaks light language to help others, and she helps them heal their heartfield, allowing them to create and manifest more easily.Susan has facilitated over a thousand personal healing sessions for people suffering from physical, emotional and spiritual issues and is very adept in incorporating all the different techniques that she used with her intuitive skills.When Susan was a psychologist and a psychotherapist and she used to work in child protection that's what she thought her life would be. She always has been very scientifically led and so evidence is really important to her. This was where she was when she had her spiritual awakening. The awakening was when a dear friend of Susan’s tragically took his own life and a couple of months later he came to her in the night. Being such an analytical, science-based person who had this experience happen to her, Susan had to turn to a medium to be able to make sense of it all. BEST MOMENTS‘I still hold a lot of the trauma of watching people I love die in pain’‘We all have turning points in our life and awakenings. And we don't always know it at the time’‘Whenever you touch your heart, touch it in the way you find most comfortable’EPISODE RESOURCESSUSAN KENNARDWin one of 3 copies of Philly’s Fasterclass series by writing to Philly on her website, saying why you would like this is your life and what you’re hoping it will do for you. 10 runners up will get a signed copy of her book. On December 21st there will be a 50% discount on Philly’s new Fasterclass running through to January 1st. Philly on TikTokPhilly on Instagramwww.phillyjlay.comABOUT THE GUEST Susan is known as a  Spiritual Scientist and  understands that people like herself like evidence. Susan bridges the Science and the Spiritual, closing the gap of scepticism with her intuitive skills and scientific knowledge.  As a psychologist, psychotherapist and neuro-psychologist she blends these science skills with her inner work and intuition to help understand the best way people can heal from within.  Over the years, she has used different tools, processes, and activation to help people to access their self love and let go of the past.  Susan was given the gift of clairvoyance, clairsentience, and clairaudience, which she combines with her knowledge of the spiritual world.  She is a teacher and works with many guides, the ascended masters, angels, and galactic guides.  She also uses light language, sings tones, and sees DNA transform during these sessions.     Her extensive psychology and psychotherapy knowledge works perfectly with the inner child work her guides have developed with her lots of processes to help empower her clients.  Whether you have experienced serious trauma, have a diagnosis or just want to align more fully to your mission, Susan can help you heal on your path.  Susan is the creator of a new Galactic Healing Technology, which enables people to simply trust and surrender as they are symbolically taken into the Galactic Crystal Chambers.  Her mission and work inspires her and she loves doing it every single day.  She is here to help you release all of that unwanted energy, belief, and experiences that are held within your energy field so that you can heal.  To be fully aligned with your mission.  The most important thing is to reflect the vibration of love. The more love we reflect, the more amazing our life is and the universe is able to line up for us to heal and receive.  Once you heal, then you become the best version of yourself and transform your life into one of passion and freedom.ABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLayABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.