Lead on Purpose with James Laughlin

Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if the story you’ve been telling yourself… isn’t true?In this moving and eye-opening episode, I sit down with award-winning journalist and author Jehan Casinader, whose book This Is Not How It Ends shook me—in the best way.We explore how the stories we carry (often from childhood) shape how we live, love, lead… and burn out.We dive into:The one question Jehan asks to instantly shift his mindsetHow loneliness and overwork hide behind outward successWhy your identity is not your job—and how to let goA simple 4-part framework for storytelling that connects and influencesWhat’s broken in modern content creation—and how to stand out with substanceJehan opens up with honesty and heart. If you’ve ever felt like your life looks great on paper but feels off on the inside—this one’s for you.Learn more about Jehan here - https://jehancasinader.co.nz/about/Grab a copy of Jehan’s book here - https://jehancasinader.co.nz/book/Connect with Jehan on LinkedIn here - https://www.linkedin.com/in/jehancasinader/Book Jehan to speak at your next event here - https://jehancasinader.co.nzIf you’re interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this 1:1 episode, I’m taking you behind the scenes of an event I hosted last week with some of New Zealand’s most inspiring voices—Razor Robertson, Mea Motu, Silvana Schenone, and Zion Armstrong.Each of them shared a moment where someone elevated them—and now, I’m passing those lessons on to you.In this episode, you’ll discover:The story of how world champ boxer Mea Motu turned trauma into power—and what it means to live with no fearWhy Silvana Schenone believes in gently pushing people into discomfortThe powerful reminder from All Blacks coach Razor Robertson about playing freelyHow former Adidas president Zion Armstrong broke cultural norms to do what was rightIf you want to lead with purpose and lift others while you climb—this one’s for you.Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comHave me deliver a keynote or workshop to your team - email Caroline at Caroline@jjlaughlin.comListen to the episode I did with Zion here - https://podcasts.apple.com/nz/podcast/lead-on-purpose-with-james-laughlin/id1547874035?i=1000630978507Send me a personal text messageSupport the show

Pre-order my new book Habits of High Performers here - www.thehabitbook.com Think ADHD is just for kids? Think again.In this powerful episode, I sit down with ADHD strategist Skye Waterson to unpack what adult ADHD really looks like—and why so many high performers are missed or misdiagnosed.We explore:Why ADHD often hides in high achieversThe link between burnout and executive dysfunctionWhat dopamine has to do with motivationHow to build habits and structure that actually stickPractical tools like the Focus Filter and sensory rewardsIf you’ve ever felt scattered, time-blind, or stuck in shiny-object mode—this one’s for you.Learn more about Skye here - https://www.unconventionalorganisation.com/about-skye-watersonFollow Skye on IG here - https://www.instagram.com/unconventionalorganisation/Sky’s Focus Filter tool - https://www.unconventionalorganisation.com/the-adhd-focus-filterSky’s podcast – The ADHD Skills Lab - https://www.unconventionalorganisation.com/theadhdskillslabWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Discover five life-changing books to read in 2025! Learn why 'The Wealth Money Can’t Buy' is a crucial read and the mindset shift from 'Essentialism' that can revolutionize your time management. Gain insights into legacy and leadership from Sam Whitelock’s autobiography, and explore biohacking breakthroughs in Tony Robbins’ 'Life Force.' Plus, get a sneak peek of a new book focused on high performance habits, complete with exciting launch bonuses. Your growth journey starts here!

Mike Robbins, an author and speaker who coaches Fortune 100 companies, explores what drives high performance: connection and humanity. He emphasizes the importance of belonging as the foundation for effective teams and outlines how to establish trust in hybrid settings. The conversation dives into psychological safety, revealing it’s more about challenge than comfort. Mike shares strategies for impactful feedback, the significance of vulnerability in communication, and how leading with empathy transforms team dynamics.

Discover how elite sports leadership can transform your approach to teamwork and success. Learn why humor is crucial in building connections and enhancing performance. Explore the importance of fostering a sense of belonging and how it outshines technological investments. Gain insights into establishing clear standards and expectations for high-performing teams. This engaging discussion is packed with powerful lessons from some of the greatest minds in sports, empowering you to elevate personal and professional productivity.

Pre-order a copy of my new book Habits of High Performers here - www.thehabitbook.comSam Harvey went from being bullied in school to becoming one of the world’s top ultra marathon runners. In this conversation, we dive deep into how he built elite-level resilience, redefined pain, and created a career doing what most would call impossible.What we cover:The mental and physical demands of backyard ultrasHow Sam ran 101 hours with only micro-napsWhat separates high performers from the restWhy he walked away from a traditional careerHow trauma, doubt, and drive fuel his successThis is more than a conversation about running—it's a blueprint for turning struggle into strength. Don’t miss it.Learn more about Sam here - https://www.samharveyultra.comCheckout coaching with Sam here - https://www.samharveyultra.com/coachingFollow Sam on IG here - https://www.instagram.com/samharvey_cloudlander/Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Di Foster was told she had 12 months to live. That was 15 years ago.In this deeply moving conversation, Di shares how she rejected a terminal cancer diagnosis, removed herself from the medical system, and created her own path to radical remission—physically, emotionally, and spiritually.But this isn’t a conversation about illness. It’s about ownership. It’s about what happens when you take full responsibility for your mind, your health, and your life.What we cover:Why Di refused to "suffer" and instead chose joyThe 3 life-saving whispers she heard—and followedHow she reframed trauma, relationships, and self-perceptionWhy her conversation with death changed everythingHow presence, natural healing, and gratitude helped her defy the oddsDi’s approach to parenting, partnership, and building a values-driven businessDi is one of the most intentional, joyful, and fiercely real people I’ve ever had on the show. If you want a masterclass in emotional mastery, mindset, and living on purpose, this is it.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Di here - https://www.difoster.comFollow Di on IG here - https://www.instagram.com/difoster.live/Follow Di on LinkedIn here - https://www.linkedin.com/in/di-foster/Listen to Di on Accidental Business Owners here - https://youtu.be/08ETxVufrSY?si=JKTr14CxWjjG8Lub Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Pre-order my new book Habits of High Performers here - www.thehabitbook.com In a world where toxic workplaces are the norm, Kyle McDowell is leading a values-first revolution.Kyle spent decades inside Fortune 10 companies—leading tens of thousands of people—and what he learned will change how you lead forever.In this conversation, we explore his framework for transforming culture and leadership through The 10 WEs—a set of radical, clear, and actionable principles that drive high performance from the inside out.But this isn't just about better leadership at work—Kyle's approach impacts how you show up in life, relationships, and the world around you.What we cover:The biggest leadership lessons Kyle learned from toxic bossesWhy leading 20 people is no different from leading 20,000The true cost of toxic culture—and how it kills innovationThe 10 WEs: the foundation for values-based leadershipHow to own mistakes, pick each other up, and lead by exampleThe danger of rewarding busyness over outcomesWhy real culture change starts with the leaderThe power of authenticity and relatability to build trustHow these principles apply at home, not just at workWhether you're a CEO, coach, manager, or parent—this episode will challenge how you think about leadership and give you tools to lead with purpose and integrity.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Kyle here - https://kylemcdowellinc.comGrab your copy of Kyle’s book here - https://kylemcdowellinc.com/bestselling-book/Follow Kyle on IG here - https://www.instagram.com/kylemcdowellinc/Connect with Kyle on LinkedIn here - https://www.linkedin.com/in/kylemcdowellinc/Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New ZealanSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Pre-order my new book Habits of High Performers today and learn the essential principles to thrive in life and work - www.thehabitbook.com Jamie Kreiner went back 1,500 years to understand your biggest problem today.In a world obsessed with hacking attention, Jamie didn’t look forward—she looked back.In this conversation, we explore her book The Wandering Mind and what early Christian monks knew about distraction, productivity, and deep focus that modern science is only just catching up with.But this isn’t a conversation about history. It’s about attention. It’s about how we can train our minds, structure our days, and create meaning in a world full of noise.What we cover:How monks framed distraction as a life-or-death issueWhy modern productivity might be killing your clarityThe ancient mental practice of “discernment”The link between mind wandering and spiritual masteryWhy community, structure, and solitude work togetherHow writing, meditation, and “think time” build better leadersWhat monks can teach us about balance, burnout, and being usefulWhy your thoughts aren’t you—and why that’s good newsJamie doesn’t just bring history to life—she uses it to help us live more fully, more intentionally, and with far greater focus.If you’ve ever felt scattered, unproductive, or unsure how to slow down, this is the episode for you.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Jamie here - https://history.ucla.edu/person/jamie-kreiner/Grab a copy of Jamie’s book here - https://www.goodreads.com/book/show/61089439-the-wandering-mindWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show