True Freedom

Welcome back to the True Freedom Podcast.. and welcome to Season 2! In this episode, Richard and Bodhi give an overview or snapshot of the Season ahead, including the 5 episodes they have planned.... - Masculine & Feminine- Parenting Teenagers- Commitment- Resistance vs Flow- Getting off the Hamster Wheel The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves. MORE INFORMATION:To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ CONNECT WITH US: If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast on the HERO'S JOURNEY, Richard and Bodhi wrap up Season 1 of the podcast by reflecting on Joseph Campbell's well known work.  Bodhi explains the path of the Hero's Journey, particularly from the perspective of male householders, including what the holy grail actually is that we're searching for... and how to find it.  The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves. MORE INFORMATION:To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ CONNECT WITH US: If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

Discover the transformative power of commitment and its role in achieving true freedom. Delve into the nuances of manifestation and why traditional New Year's resolutions often fall short. Embrace self-acceptance over mere goal-setting to foster genuine growth. Learn about the importance of aligning intentions with your true desires and trusting your intuition. Explore visualization and meditation techniques to enhance self-worth, and reflect on personal identity through gratitude and mindfulness as you prepare for new beginnings.

In this episode of the True Freedom Podcast we talk about the upcoming holiday season with a focus on the importance of self-honesty, unconditional love and gratitude. We introduce a free mini-course called '5 Steps to Freedom and Flow', and discuss the significance of authenticity, acceptance, and responsibility in relationships. We also emphasize the value of self-reflection and approaching the holidays from a place of choice... We hope you enjoy this episode! We plan on releasing one more episode before Christmas and another one during the New Year's season on Manifestation. The True Freedom podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves. MORE INFORMATION:To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ To access Rich's TOOLKIT on Gratitude & Intentions CLICK HERE. To look into the Art of Gathering: https://www.priyaparker.com/book-art-of-gathering CONNECT WITH US: If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/

In this episode of the True Freedom Podcast we discuss communication - the communication and relationship we have with ourselves and with others. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great relevance to you. We will answer the following questions and many more… What is communication in relation to true freedom?What sort of communication are we having/could we have with ourselves?What are emotions and how can we better tune into our emotions?What are the three ways we resist our emotions?How can we become a more effective communicator? This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.   MORE INFORMATION / CONNECT WITH US:To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

In this episode of the True Freedom Podcast we discuss leadership. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great relevance to you. We will answer the following questions and many more… What is leadership?What are the different types of leadership?How can you find the freedom to lead or flourish as a leader? This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.   MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

In this episode of the True Freedom Podcast we discuss the important issue of our relationship with money. We will answer the following questions and many more… Is it important to have conversations about money in our relationships? How do we let go of our fears around money? Where do we get our beliefs around money? How do we change our beliefs around money from Scarcity to Abundance? Is manifestation a thing.. is it possible? This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.   MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ If you have a question to ask the guys please email: nadia@bodhialdridge.com To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://bodhialdridge.com/   To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

Bodhi Aldridge, a transformational leadership coach and author, delves into the fascinating interplay between relationships and freedom. He explains how commitment can actually enhance true freedom, revealing tools to improve communication and understanding with partners. Listeners learn to navigate emotional triggers and personal accountability, transforming conflicts into opportunities for growth. With insights on self-awareness and the complexities of identity in relationships, Bodhi offers a pathway to healthier, more fulfilling connections.

Bodhi Aldridge, a transformational leadership coach specializing in parenting and personal growth, dives into the complex balance between freedom and parenting. He discusses how self-awareness can change our parenting style, emphasizing the difference between responding and reacting. Listeners learn about overcoming emotional triggers and the importance of presence in nurturing secure attachments with children. The conversation also explores achieving a state of flow in parenting, aiming for a harmonious approach to the joys and challenges of raising children.

Dive into the transformative power of beliefs and how they shape our lives! Discover the critical difference between beliefs and values. Explore the early years' influence on self-worth and the restrictive beliefs that hold us back. Learn about the journey toward true freedom and the courage needed to embrace authenticity. The conversation also touches on midlife transformations and the importance of challenging societal expectations. Plus, get practical tools to shift negative beliefs and foster personal growth!