

EPISODE 2: Beliefs
4 snips Sep 10, 2023
Dive into the transformative power of beliefs and how they shape our lives! Discover the critical difference between beliefs and values. Explore the early years' influence on self-worth and the restrictive beliefs that hold us back. Learn about the journey toward true freedom and the courage needed to embrace authenticity. The conversation also touches on midlife transformations and the importance of challenging societal expectations. Plus, get practical tools to shift negative beliefs and foster personal growth!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
The Journey to True Freedom
02:31 • 4min
Beliefs: The Foundation of Self-Perception
06:21 • 17min
The Hero's Journey: Unmasking True Essence
23:51 • 4min
Challenging Beliefs and Perception in Midlife Transformation
27:24 • 5min
Transforming Beliefs for Personal Growth
32:43 • 15min