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EPISODE 2: Beliefs

True Freedom

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Transforming Beliefs for Personal Growth

This chapter explores how transforming negative beliefs, particularly around self-worth, can lead to personal growth and healing. The speakers discuss the importance of recognizing and shifting limiting beliefs, such as feeling 'not good enough,' and the impact these beliefs have on emotional responses and social interactions. Practical tools and strategies are provided to help listeners align their thoughts and behaviors with more positive and empowering beliefs.

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