Happy Habit Podcast
Mathieu Norry
A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday.
Music credit goes to Purple Planet Music
www.happyhabitpodcast.wordpress.com
Music credit goes to Purple Planet Music
www.happyhabitpodcast.wordpress.com
Episodes
Mentioned books
Apr 8, 2021 • 8min
Ways to get motivated
In this episode we look at the ways to get motivated and maintain motivation on the road to achieving a goal.
Apr 5, 2021 • 13min
How to have more joy in life
In this episode we look at ways to increase the joy in our lives.
Apr 1, 2021 • 8min
How to deal with disappointment
In this episode we discuss 13 tips to help deal with disappointments in our lives.
Mar 29, 2021 • 13min
Atomic Habits by James Clear
Link to Atomic Habits : https://amzn.to/4bJjhyl
In this episode we examine some of the ideas in James Clear's best selling book Atomic Habits.
Mar 25, 2021 • 9min
19 lessons for life
In this episode we hear 19 lessons for life in 2021
Mar 22, 2021 • 8min
10 ways to conquer fear
In this episode we look at 10 useful ways that you can use to conquer your fears.
Mar 18, 2021 • 12min
Discovering and enhancing your strengths
In this episode we look at how we can find our strengths and how they can be enhanced, by examining some of the findings of Daniel M Cable in his book Exceptional.
Mar 15, 2021 • 10min
8 tips for self confidence
In this episode we discuss 8 ways to enhance your self confidence.
Mar 11, 2021 • 8min
To succeed do this
In this episode we look at some great examples of failure and why failing is essential for learning about ourselves on our way to success.
Mar 8, 2021 • 14min
Meditation for stress
A meditation for stress and tension.
