Happy Habit Podcast
Mathieu Norry
A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday.
Music credit goes to Purple Planet Music
www.happyhabitpodcast.wordpress.com
Music credit goes to Purple Planet Music
www.happyhabitpodcast.wordpress.com
Episodes
Mentioned books
Oct 11, 2021 • 10min
The power of being a good listener
Listening is an underrated and hugely important skill, in this episode we will discuss why and how you can become a better listener.
Oct 7, 2021 • 9min
Its nice to be nice
Being nice is sometimes seen as being weak in this ultra fast competitive world. In this episode we talk about the benefits of being jice and why it is actually an underrated attribute.
Oct 4, 2021 • 11min
Simple ways to improve by 1% everyday
Human beings are incredibly adaptable we can take advantage of this by trying to improve ourselves by 1% everyday. In this episode we discuss some simple ways of doing this.
Sep 30, 2021 • 9min
Success and the chinese bamboo tree
In this episode we use the story about the chinese bamboo tree seed to illustrate how we can achieve success
Sep 27, 2021 • 9min
Challenging limiting beliefs
In this episode we examine what limiting beliefs are, what their origin is and what we can do to replace them with limitless thinking.
Sep 23, 2021 • 8min
How to hack good luck
In this episode we examine how we can hack good luck so that we can incorporate more luck into our lives, through hard work and placing ourselves in the right place at the right time.
Sep 20, 2021 • 9min
Building self trust
In this episode we look at some ways to build trust in ourselves.
Sep 16, 2021 • 10min
Keys to self discipline
In this episode we look at some examples of people who were masters of self discipline and examine the key traits they possess that we can emulate.
Sep 13, 2021 • 7min
Persist till you find your treasure
In this episode we look at the importance of persistence.
Sep 9, 2021 • 9min
Getting comfortable with responsibility
In this episode we discuss the way we can take ownership of our responsibilities.
