Mike and Brooker Show
Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.
Latest episodes
Mar 1, 2021 • 1h 20min
#45 - Circadian biology, EMF & Psychology with Robbie Bourke
This week, Robbie Bourke returns to the Mike & Brooker show. Robbie is an S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. This is a continuation from our first conversation, the boys go off on a range of subjects from coaching, circadian biology, psychology, electromagnetic fields and more. Let us know what you think!
Feb 23, 2021 • 1h 13min
#44 - Wealth Management with Dieter Scharer
This week on the Mike & Brooker show we have financial advisor, Dieter Schärer on the show. Dieter has vast experience in the banking industry including; asset management, investment banking, and corporate finance. Dieter now works in private banking managing wealthy clients for the last 15 years.
Feb 16, 2021 • 1h 2min
#43 - Robbie Bourke
This week on the Mike & Brooker show the boys are interviewed by Robbie Bourke. Robbie is a S&C coach, nutritionist, physical therapist and educator based out of Dublin, Ireland. Robbie is also the host of All Things Strength & Wellness podcast. A different type of show this week, Robbie asks the boys their opinions on a range of topics from coaching, psychology and philosophy. Let us know what you think!
Feb 8, 2021 • 34min
#42 Cupping, IASTM, Sauna, Self Hypnosis
This week on the Mike & Brooker show the boys go back and forth about soft tissue modalities, sauna, sharting and self hypnosis. Let us know what you think
Feb 2, 2021 • 1h 17min
#41 Psychology with Dr. Lenore Rubin
Dr. Lenore Rubin joins the Mike & Brooker Show this week. Lenore is a clinical psychologist who dedicates the majority of her time to children and unfortunate populations. She received her Doctorate from Boston studying self-efficacy in children and then completed her residency at Harvard.
Jan 26, 2021 • 1h 26min
#40 - Chris Hogan
This week Chris Hogan joins the Mike & Brooker Show this week. After 1 year of college football, Hogan has celebrated a 10 year career in the NFL from an undrafted free agent to a in 2x Super Bowl Champion with the New England Patriots. A true underdog story, we hope you enjoy this episode with our buddy, Chris Hogan!
Jan 19, 2021 • 1h 37min
#39 - Ecological Dynamics- Martyn Rothwell
This week on the Mike & Brooker Show is Martyn Rothwell. Martyn is a previous Army Commando, Head Coach for collegiate Rugby League and current PhD student at Sheffield Hallam. To find more of Martyn’s research, he can be found here: https://www.researchgate.net/profile/Martyn_Rothwell/research
Jan 11, 2021 • 1h 13min
#38 - Partial Recap and South America Stories
This week on the Mike & Brooker show the boys attempt to recap the episodes of 2020. It doesn’t take long until they go off on a tangent and start telling stories. Usually the Mike & Brooker Show is a podcast all about elite performance, however, at the core they are two friends that love to bullsh*t and have a laugh. We hope you enjoy!
Jan 5, 2021 • 1h 42min
#37 Zach Even-Esh
Zach Even-Esh joins the Mike & Brooker Show this week. Zach is the founder of The Underground Strength Gym and creator of The Underground Strength Coach Certification. He is also the strength and conditioning coach for the Lehigh University wrestling team and the author of The Encyclopedia of Underground Strength and Conditioning. A legend in the underground training scene and one of the greatest guys we know. Enjoy this episode with Zach Even-Esh!
Dec 28, 2020 • 1h 10min
#36 Onur Dinc - Cocaine Paintings, Jordan mosaic & Painting Skyscrapers
This week the boys are joined by Onur Dinc. Onur is an independent artist based in Berlin. Onur is world famous for his talents; specializing in large murals, experimental UV light paint and photorealistic images. His art is displayed around the world whether on the side of skyscrapers, in museums or as custom pieces at home - you will be blown away with his work. We hope you enjoy this episode with our friend Onur!
