Mike and Brooker Show
Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.
Latest episodes
Dec 22, 2020 • 1h 30min
#35 Dr. Sammy Masri MD- Stem cells, regenokine & hormone replacement therapy
This week Dr Sammy Masri joins the Mike and Brooker Show this week. Dr Masri specializes in the diagnosis and treatment of non-surgical musculoskeletal injuries. He owns and operates three regenerative medicine clinics using pioneering techniques based in the US and Dubai. A great, informative podcast with one of the leaders in the field. Learn about Stem Cell Therapy, Hormone Optimisation and Regenkine - we hope you enjoy!
Dec 15, 2020 • 1h 9min
#34 Keir Wenham-Flatt
Keir Wenham-Flatt joins the Mike & Brooker Show this week for his second appearance. Keir is formerly the Coordinator of Football Performance at William & Mary University. Previous to this stint in the US, Keir spent nearly a decade in professional rugby working in 5 different continents including Australia, Argentina, Japan, UK and China. Keir is also the owner of Rugby Strength Coach and the Strength Coach Network. Keir shares some of his wisdom in coaching, business, philosophy which makes for a great podcast. We hope you enjoy!
Dec 7, 2020 • 1h 31min
#33 Rolf Öhman
Back by popular demand, Rolf Öhman rejoins the Mike & Brooker Show for round 2! Rolf is previous assistant headcoach for the Chinese Olympic track & field team. Rolf is a Swedish born Australian who has worked at the pinnacle of many different sports. He is also the inventor of the 1080 sprint and quantum system. Don’t miss this in-depth discussion about elite performance.
Dec 1, 2020 • 1h 11min
#32 Barry Bridges
Barry Bridges joins the Mike and Brooker Show this week. Barry is a Sport Scientist specialized in sleep. He is based out of Cape Town, South Africa where he consults with elite combat athletes worldwide including UFC, EFC and World Champion Boxers. We hope you enjoy.
Nov 24, 2020 • 1h 21min
#31 Eric Cressey
This week on the Mike & Brooker Show we are pleased to welcome Eric Cressey. Eric is president and co-founder of Cressey Sports Performance with locations in MA and FL. Eric has worked with clients from youth sports up to professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 pro‘s train with him each off season. He also serves as Director of Player Health and Performance for the New York Yankees. Eric Cressey is a pioneer in the field and a true class act, we know you’ll enjoy this episode!
Nov 16, 2020 • 1h 13min
#30 Pull The Trigger
This week on the Mike & Brooker show the boys are without a guest. A back and forth covering everything from training, philosophy and stories. Let us know what you think in the comments.
01:14 Mike’s current body - Carnivore
04:23 guests on the Mike & Brooker Show
06:33 pulling the trigger
10:40 natural born talents
14:00 naval takeaways
18:00 reading
25:50 sauna
30:00 India mountain climb
37:30 memories
43:00 isolation
46:00 looking forward
48:00 tai chi
51:29 meditation
52:30 ego
54:30 conditioned reflex therapy
1:00:13 ego and hardship
1:06:45 Adversity
1:10:40 first world problems
Nov 9, 2020 • 1h 6min
#29 Ben Patrick
We have Ben Patrick joining us this week on the Mike & Brooker show. Ben Patrick aka KneesOverToesGuy is the founder and lead trainer of the Athletic Truth Group (ATG). Ben overcame debilitating knee pain and has now devoted his time to becoming the best in online training with over 1600 successful knee testimonials. Ben is a unique character, not only in his philosophy of training, but also his perception of business. You will enjoy listening to Ben, he is bright and enthusiastic and you will be amazed at how successful his online business is. There are so many gems in this episode, please enjoy!
Nov 2, 2020 • 1h 17min
#28 - Andri Feldmann
#MikeAndBrookerShow
Oct 27, 2020 • 1h 22min
#27 - Dr. Erik Korem
Dr Erik Korem joins the boys this week on the Mike & Brooker Show. Erik has spent the last 15 years working as a Sports Scientist and High Performance Director throughout the NFL, college football and with Olympic gold medalists. Known for his effective implementation of technology in the high performance system, Erik has now created a company for the general population. Erik is the founder of AIM7, a company which is a pioneer in the wearable technology sector. AIM7 utilizes the data from wearables then merges decision intelligence and behavior design to create life-changing habits helping people feel and perform better.
Oct 20, 2020 • 1h 13min
#26 - Dr. Yessis
Dr. Michael Yessis joins the Mike and Brooker Show this week. Dr. Yessis is considered the foremost expert on sports technique in the USA. He is the president of Sports Training Inc, Professor Emeritus at California State University, author of over 17 books and 2,500 articles, translator to soviet texts and more. Dr Yessis is an incredible man with such a rich history in the sports coaching world. We are truly blessed to spend some time chatting with him and we hope you enjoy this week's episode of the Mike & Brooker Show!
