
Mike and Brooker Show
Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.
Latest episodes

May 11, 2021 • 1h 8min
#55 - M&B
Another Mike & Brooker classic. The boys review their feedback from the listeners, cover the upcoming podcasts and discuss a whole range of topics from entrepreneurship, realities of working within S&C and psychology. Keep sending us your feedback!

May 4, 2021 • 40min
#54 M&B
This week on the Mike & Brooker Show the boys are free styling on a range of topics. We would love to hear from you, we want to know more about our audience so we can best serve you guys. Thanks for your support!

Apr 27, 2021 • 1h 20min
#53 - Flavio Di Giorgio
This week on the Mike & Brooker Show we are joined by Flavio Di Giorgio. Flavio is a high performance coach working with some of the best athletes in Italy including; Sophia Goggia, Fillipo Tortu and a Pro Volleyball team. Flavio had interned both with Brooker in Zürich as well as Westside Barbell. A great guy, we hope you enjoy!

Apr 20, 2021 • 1h
#52 - Elliot Hulse
This week Elliott Hulse joins the Mike & Brooker Show. Elliot is CEO of Strength Camp, a Strongman and Strength Coach. Elliot has a very popular YouTube account where has over 2 million subscribers, the majority of them men. Elliot now focuses his time on providing inspiring and educational material for men to break free from self-limiting beliefs.

Apr 13, 2021 • 1h 10min
#51 - Justuc Galac
Justus Galac joins the Mike & Brooker Show this week. Justus is the former head of strength and conditioning for the New York Jets. Justus and has been involved with the team for the last 10 years since joining the Jets in 2012 as an assistant S&C coach. Prior to the Jets, Justus worked with the Villanova football team and earned the Samson FCS S&C Coach of the year in 2010. A great guy, we hope you enjoy!

Apr 6, 2021 • 54min
#50 - Ryan Nie - Recovery, Vertical Jump, Coaching Mindset
This week on the Mike & Brooker Show we have Ryan Nie join the boys. Ryan is currently a coach at Freak Strength and an adjunct professor at Montclair State University. Ryan holds a Masters degree in Exercise Science and is certified by USA Track and Field and USA Weightlifting. Ryan was trained in Olympic Weightlifting by Jianping Ma and has previously worked as a Director of Sports Performance of a franchise facility.

Mar 30, 2021 • 1h 4min
#49 - MCT Oil, Mushrooms, Ironman Training
This week on the Mike & Brooker Show the boys are without a guest and go back and forth on a range of topics. They discuss everything from supplements to philosophy to ironman training. Crack open a beer or light a cigar and sit back and enjoy.

Mar 23, 2021 • 1h 16min
#48 - Evaluating Systems James Burke
This week on the Mike & Brooker Show, we have James Burke. James is an Executive Coach based in Zürich, Switzerland. He has over 35 years of business experience at the highest level including being managing director 3 times and 5xVP of global companies. He managed companies from 10 to 500 million USD turnover in the textile, inorganic chemicals and aluminum production trade. Since 2000 James coaches CEOs, managers and other executives utilizing various techniques such as business “sparring” and hypnosis. A fascinating guy, we hope you enjoy!

Mar 16, 2021 • 1h 9min
#47 - Aaron Wellman #2
Aaron Wellman returns to the Mike & Brooker Show this week. Wellman is the current senior assistant athletic director at Indiana University. Previously Wellman led strength & conditioning at the New York Giants, University of Michigan, San Diego State University, and Ball State University. As well as his vast experience, Wellman holds two Masters degrees and a PhD.

Mar 9, 2021 • 2h 11min
#46 - Cal Dietz Round 2
Cal Dietz rejoins the Mike & Brooker Show! Cal is known for being the creator of the Triphasic method and founder of the RPR system. He has been an Olympic Strength and Conditioning coach to the University of Minnesota for over 20 years as well as the current Head S&C for US Women’s Hockey. Cal has trained over 500 All-Americans, 35 Big Ten titles, 11 National Champions and consulted for Olympic and World Champions from a variety of different sports. We know you are going to love the 2nd episode with the mad scientist, Cal Dietz!