This week on the Mike & Brooker Show the boys go over a range of topics from supplements, sleep, achilles injuries and even the time when Mike got stabbed in the head with a fork by a Russian gangster. Enjoy!

This week on the Mike & Brooker Show the boys cover a hilarious fishing trip, Mike's bodywork system and also reflections on personal and professional goals. We hope you enjoy!

Co-owner of Adonis Athletics in Australia and former Freak Strength intern Dan "Wally" Wallington joins the boys in a great chat about business, life and both of their experiences interning with Mike at DeFranco's and Freak Strength.

This week on the Mike & Brooker Show the boys go in depth on Brooker’s Ironman performance. We hope you enjoy!

This week Nico Hischier joins the Mike & Brooker Show. Nico is the current Captain of the New Jersey Devils in the NHL. Nico was a first overall draft pick in 2017, the first ever Swiss in history. Nico has had a distinguished career already at such a young age including being Rookie of the Year in the CHL, 2 World Junior Championships and representing Swiss in the World Championships in 2019 and 2021.

This week on the Mike & Brooker show we are answering our listener's questions. We discuss some training, what would we do differently in our careers, what's really important and finally more about Mike's bodywork system. If you are interested in learning more please let us know.

This week on the Mike & Brooker Show the boys reconnect after a 2 week holiday. Mike discusses his wedding and 6000 mile road trip and Brooker gives his Ironman preparation update. We hope you enjoy

A good old fashioned Mike & Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!

This week on the Mike & Brooker Show we have Ryan Gallop. Ryan is Performance Director at NAKOA Fitness & Physical Therapy based in Carlsbad, California. Ryan is an ex rugby player and passionate surfer who works with many action sport athletes including pro surfers, skate boarders as well as San Diego Legion Rugby Club. Originally from Montauk, Ryan graduated from the University of Delaware with a degree in health and exercise sciences. A great guy letting us know the inner workings of a successful gym, we hope you enjoy.

This week on the Mike & Brooker Show the boys catch up. A completely random mix of topics - just two friends bullshitting around talking about nothing. We hope you enjoy and thanks for supporting us!